Health and Wellbeing

Best-selling author and intuitive reader shares her essential guide to "reading" people, places, and situations for better clarity, peace, and success. "After reading for people for a few years, it became important to me not to just read for others, but to teach them how to do it for themselves, and that's where my purpose in life and my vocation and my devotion for the last over 50 years began

A fascinating exploration of the divided woman, the maiden and the witch, and how these archetypes can shape our individual destinies. “The path for women to succeed beyond the Divided Woman is to tell her story, and in doing so enable every woman to learn the truth about her potential.” In this book, psychotherapist Dr. Stacey Simmons explores the ways women are made to turn against themselv

Unlock the secrets to remaining fit, active and mobile as you age, and look forward to a healthier and more vibrant future. This updated and expanded illustrated edition of the word-of-mouth bestseller provides everything you need to know in order to stay fit, healthy, active and mobile after fifty. This book is for people who know there is still so much living to do after fifty. Life expectanc

A proven plan to reverse prediabetes and type 2 diabetes with manageable changes to improve your life. If you are struggling with type 2 diabetes, obesity, or hypertension, you should know two important things: 1) It is not your fault. 2) It is your responsibility to turn things around. The truth is that the hardship caused by type 2 diabetes is fueled by profit-seeking food manufacturers

For readers of Caste and How to Be an Antiracist, a page-turning deep-dive into how bias is learned—plus a strikingly original and highly effective set of tools to un-learn it. Imagine a world without bias. A world where all human beings can truly be just as they are and unleash their full potential. Take a moment to imagine how you feel in such a world—not what you think about it, or whether

Reclaim ownership of your life, heal your inner child, and learn to thrive beyond narcissistic abuse with the guidance of trauma-informed coach and somatic therapist Caroline Strawson. How To Heal After Narcissistic Abuse will support you to release inner shame, heal at a deep nervous system level, and reconnect with your true self. This book integrates trauma-informed practices with positive

Awaken your intuitive voice, honor your spirit, and discover how to make your heart’s desire a reality with the expert guidance of world-renowned spiritual teacher Sonia Choquette. Your intuition is the voice of your authentic Self. Developing your intuition allows you to recognize that you are a spiritual being, connect with the sacred gift that is your sixth sense, and trust the inner light o

Supported by Mayan traditions, this book shows you how to embrace gratitude in every area of your life so that you may find ultimate bliss, happiness, and connection to all things. In Remember Your Roots, Mayan Spiritual Guide Christine Olivia Hernandez draws upon her lineage’s wisdom and cosmovision. She bridges these ancient teachings to the modern day so you can connect to your roots and liv

Packed with boundary-setting phrases and sample dialogue scripts, this book offers easy-to-remember guidance for navigating life's trickier conversations, and encourages readers to communicate kindly and directly on a variety of sensitive topics. If you are looking to learn how to express what you truly feel and ask for what you want in a kind and direct way, this book will help you to take con

New York Times bestselling author Deepak Chopra delivers a visionary and unprecedented exploration of how artificial intelligence can revolutionize well-being and open new horizons for personal development. “AI has the potential to help us create a more peaceful, just, sustainable, healthy, and joyful world. Digital Dharma shows you a path.”—Sam Altman, CEO of OpenAI In a world captivated

Once completed, the deluxe cloth-bound journal will become a treasured keepsake detailing all your fondest memories of baby's first year, from the first night at home as a new family to first words, first steps and much more. Beautifully designed and illustrated throughout with colour photographs, it features thoughtful prompts to guide and encourage new parents to add their own notes, photogra

Once you discover the joy and power of working with the tarot, you'll find the cards invaluable in guiding you through life's ups and downs. From enhancing your self-care practices to revealing what the future may hold, they are a powerful tool for reflection as well as divination.· THE TAROT JOURNAL is full of thoughtful prompts to explain different types of reading, with over a hundred journal p

Mindfulness in Reading embraces the joy of absorbing words on a page, encouraging a deeply therapeutic state of mind as vital to our wellbeing as breathing. The healing power of reading has been renowned since Aristotle; focus, flow and enlightenment can all be achieved through this universal act. In this illuminating guide, Ella Berthoud explores how reading mindfully can shape the person you

Learn to make art that can change the world. Multidisciplinary artist, entrepreneur, and activist Stuart Semple believes that art is for everyone, and that everyone is an artist. Every single human has an inner spark of creativity that can make the world a better place. Art can change people, places, attitudes, and communities, healing and communicating when words aren’t enough. Make Art or Die

Learn everything you need to know about over 50 erotic oral sex positions in this beautiful little book. Oral play is one of the core competencies of sex. It is also a technique that many feel intimidated by. However, with this sexy little guide, hotter oral sex is right at your lips and fingertips. While other books require you to learn an entire approach or set up a whole scenario, Awesome Ora

Rev up your bedroom game with this sexy book of 60 toe-curling ideas for finger, lip, and tongue play guaranteed to drive your partner wild.   Ready to heat things up? Just open this book. This naughty illustrated gift book featuring 60 techniques, tricks, and tips for scintillating finger, lip, and tongue play is the perfect way for couples of all kinds to get things going in the bedroom and

Break free from bedroom boredom with this luscious little book of sex games. Tuesday night Missionary position feeling a little predictable? Spice up a vanilla routine with sex games! Sex isn’t always about technique. Sometimes it is about the adventure of fun and fantasy. Steamy Sex Games is the perfect book to help you break out of your sexual habits and try something adventurous. Featurin

Press Here! Kama Sutra for Beginners is a practical and inspirational guide to lovemaking based on the renowned ancient Indian text—learn through beautiful illustrations, step-by-step instructions, and expert advice. Discover how to invigorate your relationship and add an extra dimension to your love life by adding new positions to your sexual repertoire. Elegant illustrations and easy-to-follow

Calling all chicken enthusiasts, bird watchers, and nature lovers! It’s time to roost and relax with Fabulous Chickens Coloring Book. Fancy chickens (that’s really what they’re called!) are hugely popular among hobby farmers, homesteaders, and backyard chicken enthusiasts in the U.S. and abroad. Not only do they provide eggs and make great pets and companions, they’re also beautiful to behold.

Color your way through the charming world of kawaii, where everything—even food—is cute and cuddly.  The popular Japanese kawaii art aesthetic features supercute illustrated characters and inanimate objects. With Kawaii Cuties coloring book, soak in all the cuteness of kawaii as you relax and mindfully color adorable cats,dogs, wild animals, food, and more. Features:   Over 120 adorable colo