Health and Wellbeing

A wonderful book from Doreen Virtue that will truly help you break the damaging connection between emotional pain and overeating!As a result of many years of therapeutic work with hundreds of clients, Dr. Virtue came to understand how various degrees of psychological and physical abuse caused her clients to turn to food for comfort

Is the ability to creatively tackle problems innate or can it be learned? Like most human traits, both answers are correct. Some people are inherently more innovative than others. But, just like maths, or writing, everyone can improve with practice. Tina Seelig, PhD teaches creativity every day in her courses on innovation at Stanford School of Engineering. After ten years of experience, she confi

Increase your metabolism with a plant-based diet to prevent, improve or cure heart disease, type 2 diabetes, obesity, Alzheimer's disease and the epidemic of chronic illnesses. This book provides easy-to-digest, bite-sized servings of the scientific information that you need in order to discover the precise diet required for your body to thrive.

After seeing naturopath Arielle Essex in the film documentary The Living Matrix, many people ask, 'How did she heal her own brain tumour without medical treatment?' Convinced that resolving stress would help, Arielle's healing journey focused on how the mind and emotions affect the body. Practical Miracles explains how she applied the practical psychology of NLP to disentangle her own confusing cl

A guide for doing good for yourself and for others, offering you inspiration for immediate improvement of your own life and the lives of others. It explores personal stories of people who have made a difference by thinking, speaking and doing good.

For more than a decade, Neil Francis was a successful CEO. He grew his internet company from scratch, worked with some of the world's top businesses to deliver fantastic results and led the way in his industry. Then, at the age of 41, Neil's world collapsed. Out of the blue, a stroke brought his business career to a sudden halt.But Neil wasn't beaten. To aid his recovery, he took a job as a caddie

Are You Living a Successful Life? Do you have a vision? Do you enjoy your work? Are your relationships thriving? Authentic Success - which was formerly published under the title Success Intelligence - examines how to enjoy real, soulful success while living in a manic, busy and hyped-up world.

'He was just a pet,' people sometimes say, and yet our animal companions are so much more to us than this, and we may feel we have nowhere to turn when faced with their loss. Millions of people have sought answers to questions like 'What happens to animals when they die?' 'What is life like for them on the other side?' and 'Will they ever come back to me?' Now, for the first time, internationally

A Course in Miracles is a modern psycho-spiritual text that has inspired teachers like Marianne Williamson, Louise Hay, Wayne Dyer, Jerry Jampolsky, Sondra Ray, and Gabrielle Bernstein. With more than two million copies in print, in over thirty languages, individual students and study groups study it daily around the world. Robert Holden has studied the daily lessons offered in A Course in Miracle

In Visualization for Weight Loss, Jon Gabriel expands on the most talked about tool in his bestselling book, The Gabriel Method: visualization. This powerful technique helped Jon drop 220 pounds without dieting or deprivation because it didn't depend on calorie counting or extreme exercise - rather it changed his biochemistry and neural pathways.

Dr Lissa Rankin realized that fear is not just a nuisance emotion that makes us unhappy; it's a serious risk factor for disease that threatens our longevity. The body's physiological response to fear raises patients' risk for conditions from heart disease to diabetes to cancer - and even when patients know what they need to do in order to heal, fear often holds them back.

Do you worry that you drink too much? Or perhaps you fear that your dependence on drugs, food, sex, or some other vice is spiralling out of control, and taking your quality of life with it?

Are you longing for your life to be easier and more fun? Would you like to stop pushing, micromanaging, and forcing things so you can relax? What if you could enjoy what you have instead of always lusting for 'more'? What if you could live in 'the zone', propelled by powerful currents toward the right people and opportunities? What if you could stop worrying about money and live with more emotiona

Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic or a gambling addict, you likely struggle with addiction in other ways.

When author was told that her 20-month-old son had autism, she was devastated. In this book, she shares her personal experiences as she tried one treatment after another in search of a way to help her son. It calls for a paradigm shift surrounding our beliefs about the possibilities for those with autism.

Are you ready to make changes in your life - but feel something is holding you back? Is your soul asking you to take a leap - but you're too afraid to take it? Are you ready for something new - but aren't sure where to start?

In The Untrue Story of You, Bryan Hubbard presents a powerful, groundbreaking theory explaining who we really are, how our relationship to our past affects us and how we can finally find true healing. In the pages of this book, you will discover that 'you' are actually made up of Three Selves, or time-bodies - past, present and potential - and that these three distinct entities send out energetic

In this joyfully encouraging new book - as useful for men as it is for women - bestselling author Dr Christiane Northrup explores the essential truth that has guided her ever since medical school: our bodies, minds and souls are profoundly intertwined. Making life flow with ease and truly feeling your best is about far more than physical health - it's also about having a healthy emotional life and

There is an easy and natural way to deal with these issues, one that has been completely overlooked and taken for granted - the breath. How well you breathe is the best indicator of how healthy you are and how long you will live.

Dr David R. Hawkins was renowned as a physician, lecturer and researcher of consciousness. But he's perhaps most revered for his books, particularly the seminal Power vs. Force, which has been translated into 25 languages and sold over a million copies.Success Is for You uses many of the concepts that fans of Dr Hawkins will recognize and applies them to the world of business and the psychology of