Health and Wellbeing

"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this book, Richo offers a fresh perspective on love and relationships—one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five h

Making art, says Peter London, is a perfect vehicle for recovering our lost sense of unity with Nature. When we draw closer to Nature through art, we simultaneously draw closer to our Selves, and thereby enjoy a richer, more authentic creativity and a deeper, fuller life. Through exercises, theoretical reflections, poetic meditations, and stories, London presents an innovative approach to creativi

Over the past twenty-five years A. H. Almaas—widely recognized as a leader in integrating spirituality and psychology—has been developing and teaching the Diamond Approach, a spiritual path that integrates the insights of Sufism, Buddhism, Gurdjieff, and other wisdom traditions with modern psychology.

In this compelling collection of talks, interviews, and letters, Toni Packer provides a comprehensive overview of the path of meditative inquiry—a nondenominational approach to spiritual growth that emphasizes the direct experience of the present moment. "The immense challenge for each one of us," Packer writes, "is can we live our lives, at least for moments at a time, in the wonder of pres

Discover the basics and benefits of breath control—pranayama—and how to incorporate it into your yoga practice For several thousand years, yogis have drawn on the powerful practice of pranayama, a technique of controlling the breath to maximize prana or life energy. Pranayama has been practiced to rejuvenate the body and as a means of self-study and self-transformation. Whil

Dr. Huggins and Dr. Levy assert that a large number of disorders are, though often incurable, easily preventable. He proposes that multiple sclerosis, lupus, leukemia, chronic fatigue syndrome, Parkinson's disease, many mental disorders including Alzheimer's, and even major diseases like breast cancer are caused, in part, by the toxins we place in our bodies. Where do these toxins come from and

Science shows that nearly every corner of our planet is toxic, and that all people carry residues of dozens of chemicals in their cells. Our body, our home, and our world are steadily sickening us every day of our lives.But we don't have to live in a poisoned world, and we don't have to be sick. We can have a healthy living space again by detoxifying our body and home, ridding both of their burden

When faced with common health emergencies, many of us automatically turn to over-the-counter medications. But we have another option--easy-to-use, safe, inexpensive, and highly effective natural medicines. Natural Medicine First Aid Remedies provides everything you need to know to treat a range of ailments and health concerns, including burns, muscle cramps, hot flashes, shock, sore throat, too

Multiple sclerosis is a debilitating disease that has long been regarded almost beyond the possibility of successful treatment. For many patients a diagnosis of MS has meant the end of a normally functioning life. Not any longer. Celeste Pepe was a vigorous 42, a busy chiropractor and naturopath, when she got an MS diagnosis.What does an expert in alternative medicine do when she gets seriously

"Whether or not you recognize or understand it, you have the ability to create your life every day, every moment. You are doing this either consciously or subconsciously, but you are definitely doing it. You are creating through your thoughts, words and actions just like the Creator created the entire universe. This isn't a gift; it's your birthright that's part of your soul and always connects

What will it take for us to stop living dreary lives? What will it take for us to fill the deep ache and longing we all have for that elusive "something more"?

If you're holding this book in your hand, then you've already changed your life. Are you still waiting for your ship to come in? Looking for the relationship you can't seem to find? Working just to pay the bills until that perfect job comes along? Don't you wish that you could just place an order for the life that you want? Well, you can! And you don't have to chant, meditate, pray, fast, work,

More than one million Americans undergo heart bypass surgery and balloon angioplasty every year at a cost of fifty billion dollars. But there is a simple, nonsurgical method to open clogged arteries that is administered in the doctor's office. Chelation therapy works in all the arteries at once, it's much safer, and is much less expensive.

Stop the cycle of bad breakups by getting naked!For many of us, the fabled search for true love never seems to find a happy ending. We bounce from relationship to relationship, whether married or single, blaming the other person when things go sour, though never truly knowing what went wrong, never certain if it will work out next time. Naked Relationships is a smart, fun, and practical guide to b

Just like precious gems are formed by the Earth's pressures, so to is wisdom gained through life's many challenges. The Hope book contains a distillation of wisdom borne through life experiences. Experiences that are common to us all.Words used sparingly too are precious gems that can transform someone's life. Words heard at the right time can have a powerful effect and can give us insights into o

Every day you have thoughts and feelings. Things happen to you. How much is caused by you and how much by someone else? How much is fate, destiny, or the result of invisible forces you know nothing about? Is there a purpose for your life, for the lives of others, or is everyone and everything the result of accident or chance? Finding the answers to these questions can be compared to putting to

In dark times, a message of hope.

In her bestselling Excuse Me, Your Life Is Waiting, Lynn Grabhorn told how to literally create your own reality.

THE QUANTUM MIND AND HEALING is quite probably the most important work yet by a therapist whose groundbreaking career spans more than four decades. An MIT graduate and founder of Process Oriented Psychology Mindell demonstrates how the discoveries of quantum physics can be applied to access your body's intelligence and self-healing abilities. Embracing both allopathic and alternative medicine Mind

TUNE INTO LOVE offers readers an exciting new process to bring in the loving partner they seek. By using the technique described in the book known as Vibrational Matching the reader will attract exactly the right person at the right time in their life. Vibrational Matching is the deliberate intention to energise one's desires (say for a romantic relationship) by vibrating at a level equal to them.

New edition being published in April 2014 as Getting Older Better IS THERE LIFE AFTER HOT FLASHES? Yes! According to Pamela Blair, psychotherapist and author of The Next Fifty Years! That person in the mirror is you and now is the time to understand and accept the external changes while making some internal changes. Make peace with yourself, embrace aspects of yourself that have been unexplore