Health and Wellbeing

Wrist chronographs are mechanical wristwatches that, in addition to their normal clockwork, have a mechanism that allows them to time short-term events. They are one of the most popular collecting areas in the broad spectrum of wristwatches because they are not yet too expensive and are available in large numbers. Until now they have not been studied systematically.

Step aside Hygge. Lagom is the new Scandi lifestyle trend taking the world by storm. This delightfully illustrated book gives you the lowdown on this transformative approach to life and examines how the lagom ethos has helped boost Sweden to the No.10 ranking in 2017's World Happiness Report.

The International Bestseller.

'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail.

'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' His Holiness the Dalai Lama.

The Book of Awakening is a modern classic written in 2000 in response to the author s journey through the trials of a cancer diagnosis.

Selections from three Eastern love texts in one volume, handsomely illustrated with a unique collection of Indian art.

In this companion volume to their best-selling book, Extended Massive Orgasm, Steve and Vera Bodansky give much more detail about the best hand and body positions for performing and receiving EMO. With more than 70 photographs and drawings illustrating both the anatomy of the genitals and the optimum positions for manually stimulating your partner, couples are able to understand and master ...

This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely structured lessons based on themes like the seasons, rain, snow, and animals.

This workbook for human and planetary survival is based upon a resonant field paradigm that transcends the Newtonian materialistic model.

This is a fantastic book that is simple, practical and incredibly soothing. The author's premise is that particularly in this time (a time when are lives seem to be lived at warp speed, a time when we are bombarded with unending tasks and choices, a time of psychological and economic dislocation), it is time to slow down, clear a space for oneself.

In this enlightening CD, best-selling author Doreen Virtue discusses a number of issues related to the health of your appetite - and your life.

Thirteen spoken meditations, based on the mystical poetry of Paramhansa Yogananda. Use this guided program to evoke and expand deep awareness states. With classical musical background.