Health and Wellbeing

It's time to step inside the world of manifesting and begin your journey of understanding yourself.

A groundbreaking approach to healing from trauma and experiencing posttraumatic growth from a leading psychologist, featuring a powerful, five-stage framework to help readers not just recover, but thrive and transform.  Trauma has always been part of the human experience, and traumatic events—both physical and emotional—can shake our very foundation and leave us forever changed

In his groundbreaking #1 bestseller Emotional Intelligence, Daniel Goleman revolutionized how we think about intelligence. Now, he reveals practical methods for using these inner resources to more readily enter an optimal state of high performance and satisfaction while avoiding burnout.    There are moments when we achieve peak performance: An athlete plays a perfect game; a business

“In this thoughtful, moving, and well-written book, Dan Ariely narrates his personal and professional journey to understand the world of misbelievers and conspiracy theories, and offers insights and tips that will hopefully help all of us protect our fragile social fabric from being torn apart by disinformation and distrust.”—Yuval Harari, bestselling author of Sapiens “Misbelief is an ur

In celebration of its 10th anniversary, a revised and updated edition of the award-winning #1 New York Times bestseller that changed the way we look at meditation, expanded with new material by Dan Harris. After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adv

Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple diet

The Book of Awakening is a modern classic written in 2000 in response to the author s journey through the trials of a cancer diagnosis.

Selections from three Eastern love texts in one volume, handsomely illustrated with a unique collection of Indian art.

This workbook for human and planetary survival is based upon a resonant field paradigm that transcends the Newtonian materialistic model. Arguelles, the author of "The Mayan Factor," postulates a planetary design that envisions the evolving field of Earth in relation to the galactic whole.

A beautiful, four color gift book thta features inspiriational advice, quotations, and practical exercises for each of the qualities necessary for finding, building, and sustaining a successful career.

Recovering addicts work the 12 steps because their lives depend on it. Accessing a Higher Power and acting upon the Higher Power’s will is a means for lasting recovery and survival. The 12-Step Recovery Toolkit offers a simple yet effective way to tap into that Higher Power and receive guidance on how to incorporate the twelve steps, tools, and slogans into daily life. Whether you have a problem o

The basics of The FiveMinute Miracle came to Tara Springett, a psychotherapist, in meditation one day. The system is a pleasurable self-help method that is designed to overcome all sorts of psychological problems, as well as easing chronic pain and tiredness. The method only takes five minutes each day and is so simple that it can be used by anyone, anywhere, even by children. A synthesis of Tibet

For those needing guidance in the workplace or seeking personal or spiritual growth, this deck of cards offers helpful affirmations that will elevate levels of conscious awareness and deeper understanding. While the search for self was once confined to strictly personal endeavors, businesses today now examine their ethical, social, and ecological impact more carefully; thus employees are increasin

Relationer, speciellt relationer mellan älskande, är en av de mest utmanande aspekterna i att vara människa. Sulamith Wülfings visionära bilder fångar de många olika elementen i en relation.

Modern society has put a premium on producing, and sometimes that hustle culture (Instagram likes! Etsy sales!) can drain some joy from crafting. This book helps embroidery fans abandon that notion and, instead, realize that life is about treasuring what's important. • Interviews with 14 creative stitchers—from business owners to accomplished artists—make readers feel embraced by