Break free from anxiety, panic, depression, and dysfunction with ancient herbal remedies and mind-body practices from traditional Chinese medicine.
The modern world is a nightmare for our mental health. Does modern medicine have the answer? For many patients, the answer is, unfortunately, “no.” But there may be another way. For two thousand years, traditional Chinese medicine (TCM) has been
From Amie McNee, the voice behind Inspired to Write, a manifesto on the vital, human importance of creating, with guidance for all artists in all endeavors, whether they're starting their journey or seeking a fresh perspective.
In We Need Your Art, Amie McNee calls artists and aspiring artists of all kinds to do the work they´re meant to do: create.
Using her own experiences as a novelist and t
Align your financial goals with your Meaningful Mission to achieve lasting abundance and prosperity, from the host of School of Greatness.
Are you tired of living paycheck to paycheck? Do you feel trapped by all your expenses every month? Do you wonder how some people enjoy financial peace and freedom while others seem stuck?
Your relationship with money begins with having the right mindset. U
In this highly anticipated book, the bestselling author of Do Hard Things—“one of the giants of modern thinking about high performance” (Alex Hutchinson)—flips the script on the pursuit of excellence, shifting our thinking from high-stress survival mode to fulfillment-oriented thriving mode to creates sustainable success at the highest level.
Striving is in our nature. We all want to perform at
The beloved relationship coach, teacher, and host of the top relationship podcast Jillian on Love reveals nine core truths about love and self-acceptance and provides powerful self-healing techniques and strategies to help us repair our relationship with ourselves and start building the rewarding relationships we deserve.
Jillian Turecki’s holistic, compassionate, yet no-nonsens
Maximize your professional and personal potential with this “delightful, actionable guide” (Marie Forleo, #1 New York Times bestselling author of Everything is Figureoutable) that distills the wisdom of the zodiac into three distinct types and provides advice for each, from the renowned astrologers to the stars Ophira and Tali Edut, a.k.a. The AstroTwins.
Did you know that astrology can unlock un
With these self-care and mindfulness practices, discover a path through the uncharted, invisible territory of grief and learn how you can change, grow and heal through the different types of losses in life.
Grounded in author Heather Stang’s expertise and heartfelt desire to relieve suffering, Navigating Loss explores the invisible, often minimised, nature of grief in a variety of losses, from
A critically-acclaimed literary memoir braiding together environmental research and the personal journey of generational healing, grief, and chronic illness.
"Caffall brilliantly parallels her family´s suffering with large-scale ecological upheaval, maintaining a flicker of hope for the future in both cases. This deserves a wide readership." Publisher's Weekly Starred Review
Author Eiren Caff
A revolutionary guide to trauma recovery through healing your nervous system from a renowned Somatic practitioner
Brittany Piper spent most of her life sitting across from conventional therapists recalling the painful stories of her trauma. But rehashing each harrowing event—being put into foster care as a baby, losing her brother in a car accident, enduring a brutal rape and a very public
Ten protocols to counteract the “chronic ease” that creates our modern epidemic of dis-ease, from a wellness industry leader who can prove they work—because he´s tested them on himself.
Jeff Krasno, the founder and CEO of the global wellness platform Commune Media— thought he was pretty healthy. He suffered from brain fog, chronic fatigue, and bouts of insomnia, but those symptoms see
Mystic and prophet Julian of Norwich was an innovator and theologian in her own right who developed a veritable metaphysics of goodness. This book provides a translation and a format for prayer and artistic response to her lively mystical images. Only now do we discover her true sensuality, her intimacy with God and with all of creation. Julian is a mystic and, for our times, a prophet who brings
A myth-shattering, inspiring book that combines research, reportage, and memoir to explore the growing phenomenon of estrangement from toxic relatives—showing it not as a tragedy, but as an empowering and effective solution to the heartbreak of family abuse.
After decades of enduring his mother´s physical and psychological torment, after years of trying in vain to set boundaries, Eamon Dola
A book for overthinkers by an overthinker. Learn to start living a life you create—no longer burdened by the need to numb yourself from feelings of anxiety and burnout—through insightful stories, journal prompts, and down-to-earth advice from artist and international best-selling author of Unlearn, Humble The Poet.
“Life doesn´t begin after the obstacles, life is the obstacles, and we
An oracle deck that, like a mirror, will show you the Queen you are.
This imaginative and playful deck is an invitation to honour and celebrate the queen who lives in all aspects of ourselves. From the queens of Intuition, New Hope, Trying To Keep It Together and Resilience to the queens of Discovery, Mischievous Play and Taking On the World - and everything in between - each holds insights for y
PRE-ORDER THE NEW BOOK FROM MILLION-COPY BESTSELLING PSYCHOLOGIST DR JULIE.
"This is the book for us all, for ourselves when we need to find a way through, for our children as they fly the nest, our friends that live out of reach, and for our family when we can't find the words to say." -----------------------------------------------------------------------
From generational icon Brooke Shields comes an intimate and empowering exploration of ageing that flips the script on the idea of what it means for a woman to grow older
From one of our foremost psychologists, a trailblazing book that turns the idea of a good life on its head and urges us to embrace the transformative power of variety and experience.
For many people, a good life is a stable life, a comfortable life that follows a well-trodden path. This is the case for Shigehiro Oishi's father, who has lived in a small mountain town in Japan for his entire life,
You know where you want to go. You know you have it within you. You just need the tools to get there. In Wild Courage, Jenny Wood presents the ultimate approach to pursuing what you want. Reclaiming nine traits - Weird, Selfish, Shameless, Obsessed, Nosy, Manipulative, Brutal, Reckless and Bossy - that are traditionally seen in a negative light, Wood reveals how to apply these qualities in a savvy