Health and Wellbeing

For the 10th anniversary of the #1 New York Times bestseller, a new release complete with a brand-new Manifesting Scavenger Hunt. E-Squared could best be described as a lab manual with simple experiments to prove once and for all that reality is malleable, that consciousness trumps matter, and that you shape your life with your mind. Rather than take it on faith, you are invited to conduct nine

“Dr. Ruth´s strategies are essential for building the kinds of bonds that will reduce loneliness and transform lives.” –Gretchen Rubin, #1 New York Times bestselling author of The Happiness Project An urgent guide to combating loneliness, with 100 ways to increase connectivity right now, from the iconic therapist and orphan of the Holocaust appointed the first-ever "Loneliness Ambassador" i

With a new foreword by author Brigit Esselmont, a refreshed cover, and an added appendix of tarot card meanings, this revised and expanded paperback edition of Everyday Tarot builds on the success of the hardcover and mini deck, while speaking directly to a broad base of practical, value-oriented mystical consumers.

Let go, embrace your imperfections, and reject unrealistic standards with this accessible workbook full of prompts, quizzes, quotes, and tips to inspire your inner goblin.

An affordable, beautifully produced reproduction of the vintage text of Napoleon Hill's original landmark--this is the legendary program, just as it reached readers in 1937. You want to dip into Think and Grow Rich ... you've heard about it from friends and coworkers ... you see people reading it ... and you feel it's time for a change in life. But where do you start? RIGHT HERE. Think and Gro

Dr. Robert Mendelsohn, renowned pediatrician and author advises parents on home treatment and diagnosis of colds and flus, childhood illnesses, vision and hearing problems, allergies, and more. PLUS, a complete section on picking the right doctor for your child, step-by-step instructions for knowing when to call a doctor, and much more.

The #1 New York Times bestselling memoir that reveals the intimate story of Elvis Presley and Priscilla Presley, told by the woman who lived it. THE INSPIRATION FOR THE MAJOR MOTION PICTURE PRISCILLA, DIRECTED BY SOFIA COPPOLA Decades after his death, millions of fans continue to worship Elvis the legend. But very few knew him as Elvis the man. Here in her own words, Priscilla Presley tells the

The most effective English language vocabulary builder available: this time-tested classic has helped millions achieve mastery of English and improve their communications skills in business, the classroom, and in life. Word Power Made Easy provides a simple, step-by-step method for increasing knowledge and mastery of the language. Arranged in thematic sections—on everything from how to flat

Do you want more optimism, confidence, resilience and motivation? Then this book is for you! We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life. Traditional 'positive thinking', trying to constantly tell yourself that everything is OK, no matter the circumstance

REBEL HEART TAROT enables the reader to connect to the potential magic that can be found within the day-to-day grind of our daily lives. It helps us adventure into our everyday experience, revealing paths to freedom, personal empowerment and transformation.REBEL HEART TAROT is a vibrant and revealing mirror into your life. These powerful cards dare you to honour your spiritual path by choosing to

THE LITTLE BOOK OF SLEEP has all the information you need to enhance your life with a good night's sleep.How much sleep is normal? What might be preventing you from sleeping well? This trusty tome deals with both of these questions and more. THE LITTLE BOOK OF SLEEP shows which foods are over-stimulating and which are calming, looks at dreams and what they mean, provides advice on surviving long p

This tiny title breaks down vitamins, minerals, trace elements and other food constituents to highlight their importance, and the way that they work to keep us healthy. It shows us the items that are essential for health and how to ensure that we are eating enough of them. And although much of the book is about plant based foods, this isn't a book for vegans - it includes meat, poultry, fish, eggs

When you´re feeling down, these men with lift you up with their beautiful words (and faces). You know you got this. But sometimes it´s helpful to hear it from someone else – and who better to hear it from than your celebrity boyfriend? Heartthrob Affirmations contains 50 cards featuring words of inspiration as (probably) said by the world´s most beautiful men. It´s one thing to tell yourse

Do the demands of motherhood tip you out of balance, leaving some parts of your life brushed aside? Are you pulled in all directions - never sure if anything you're doing is 'good enough'? Project Me for Busy Mothers is the essential go-to guide for modern mothers who want to take control of their lives. Become the expert of you and your family by doing the Project Me Life Wheel® assessment, t

'Fearne Cotton and Frankie Bridge have encouraged fans to open up about their mental health issues in inspirational social media posts' Hello This book is about taming the bad inner voice - the one that has the power to overthrow gut instinct and talk us out of new adventures. We are all brimming with inner wisdom, yet we allow negative thoughts to confuse us. We forget how capable and strong w

From the bestselling author of HAPPY and the HAPPY PLACE PODCAST THE FOLLOW UP TO THE SUNDAY TIMES BESTSELLER, HAPPY: FINDING JOY IN EVERY DAY AND LETTING GO OF PERFECT 'Calm for me is less about thought and much more about feeling. It is a stillness that allows my lungs to expand like hot air balloons. It is an acceptance of the noise around me. It is a magic alchemy that might last a second

Ready to revolutionise your life and be more decisive? Take hold of your future with life-changing advice from 59 Seconds. Don't waste your time on outdated ‘life coach’ strategies and guru-guided nonsense. Instead, let renowned psychologist Richard Wiseman enlighten you with quick and scientifically-proven techniques. Seeking a new job? Determined to be happy? Striving for personal and profess

'Mental illness has led to some of the worst times of my life... but it has also led to some of the most brilliant. Bad things happen, but good things can come from them. And strange as it might sound, my mental health has been vastly improved by being mentally ill.' From depression and anxiety to personality disorders, one in four of us experience mental health issues every year and, in these

FROM THE AUTHOR OF THE MILLION-COPY BESTSELLER THE ART OF THINKING CLEARLY 'Grab Rolf's book and don't let it go!' Tenley E. Albright, Director, MIT Collaborative Initiatives 'Informative, insightful and accessible' Professor Lou Marinoff 'Brilliant' Robert Cialdini, author of Influence Transform your thinking and start living the good life Since the dawn of civilization, we've been ask

'Essential reading for anyone who wants to think more clearly' ROLF DOBELLI 'Ceaselessly fascinating and brilliantly written' WILL STORR 'A startling, provocative and potently useful book' SUNDAY TIMES A toolkit for intelligent people to become smarter, overcoming their blind spots and maximising their potential. We assume that smarter people are less prone to error. But education and exper