Health and Wellbeing

'We know it's silly and harmful to compare ourselves to others, but that doesn't mean we know how to stop doing it. Luckily, with her brilliant book The Comparison Cure, Lucy Sheridan gives us a road map to reclaiming ourselves.' Sarah Knight, New York Times bestselling author of The Life Changing Magic of Not Giving a F**k The 'Queen of self-worth' Adwoa Aboah ___________ Lucy Sheridan, the

Beloved wellness author and teacher Alexandra Elle shares this practical and empowering guide to self-healing.

An illustrated journal filled with empowering writing practices for approaching your body with compassion. What would life be like without the negativity surrounding our bodies? Body shame, reinforced by socially entrenched beauty norms and intensified by social media, is incredibly difficult to shake. In Being in Your Body, author Fariha Róisín prompts you to explore a new language for thinkin

In 2003, Byron Katie first introduced the world to The Work with the publication of Loving What Is. Nearly twenty years later, Loving What Is continues to inspire people all over the world to do The Work; to listen to the answers they find inside themselves;and to open their minds to profound, spacious, and life-transforming insights.

This newly repackaged card deck from Louise Hay will show you how to love, accept, and take care of your body. When you give your body gratitude and positive, healing energy, within a short time, you will have a body you really love, that loves you back.

A guided journal filled with prompts, quotes, exercises, and plenty of space to write as you tap into your inner power to manifest your desires and create the life of your dreams."Nothing merely shows up in your experience. You attract it-all of it. No exceptions."-Abraham-HicksWith the power of positive thinking, your thoughts become your reality. Use the ideas and exercises in this book to pract

A groundbreaking book about how being just a little bit better at conversation canhave a profound impact on our relationships in work and life—from a celebratedHarvard Business School professor and leading expert on the psychology ofconversation We know we struggle with difficult conversations, but we’re often not very good at the easy ones, either. Though we do it all the time, Harvard professor

Giving great oral sex is often a source of trepidation for men, but the payoff is well worth it. Many women achieve orgasm more consistently with oral sex than genital intercourse. Oral Sex She'll Never Forget goes beyond "Oral Sex 101" to give men creative step-by-step oral sex routines that will drive their lovers wild. While each experience is based around an exciting new technique, position, o

This poetry anthology provides a bright and cheery way to start your day, with one joyful poem for every morning of the year. Whether you wake up to the chirping of birds or stumble out the door in a last-minute rush, it´s important to take some time for yourself in the mornings to boost your mood. Before stepping into the day, prepare yourself with a jolly poem. With one happy poem for every si

Cultivate your inner power, resilience, and essential magic with Golden Mantras, a stunning deck and guidebook set from creator Destiny Taylor and illustrated by artist Cat Willett. Do you feel clouded by all of the perspectives shared on social media? Are you looking to tap into your own deeper power? Take your spiritual practice off of the internet and invite Golden Mantras into your home. T

Harness love and breathe desire into your life with this magical mini deck filled with powerful love rituals and enchantments. - Specifications: A 100 card deck, with fully illustrated and gilded edge 2 1/2 x 3 1/2-inch cards - Includes mini book: Includes a 48-page mini book, with an introduction and guide to the spells - Beautifully packaged: The deck is housed in a keepsake magnetic closur

Engage in deep yet playful, imaginative yet practical explorations of what brings you pleasure-in all its forms-with this empowering, stunningly illustrated deck and guidebook set from cut-paper artist and creator of Resilience Alchemy Maude White. Pleasure Alchemy offers the simple yet radical idea that by exploring and expanding the ways we facilitate and participate in pleasurable experience

Divine your way through writer's block while adding a little magic into your writing practice with this illustrated oracle deck and guidebook set! - Unique Oracle Format: The 50 cards in this oracle deck are split into 25 beautifully designed prompt cards (Cards of Inquiry) and 25 illustrated cards (Cards of Dreaming) with stunning original artwork to light your creative spark in new ways. Let

Kelly Hoppen, multi-award-winning designer and TV personality, shares her essential style solutions that will transform your home. Kelly knows what works, and here she shows you how to do it by bringing together creative ideas and inspiration alongside a wealth of professional know-how, practical advice and cost-effective style solutions that can work for every home, big or small. Whether you a

'Have kids, will travel' is veteran travel journalist Kate's mantra. Her intrepid spirit is infectious in this warm, engaging account of her family's adventures and misadventures. She shares the life lessons learnt on their travels, from overcoming disappointment in Thailand to saying sorry in Japan, discovering perseverance in Borneo and learning about conservation in Malaysia.From the jungles of

Discover the creative satisfaction and stress-relieving benefits of embroidery while stitching fun, modern, vibrant designs such as flowers, plants, animals, landscapes, and celestial scenes. Beginning a new creative pursuit can be intimidating, but Satisfying Stitches takes all the guesswork and fear out of getting started with techniques designed to boost confidence and provide relaxation. Th

FIND THE JOY IN THE JOURNEY JOURNAL is the ultimate guide for maintaining a schedule and collecting all of your thoughts in one space. There are 365 days' worth of journal prompts and guided meditations to help you discover the joy in your journey to success and peace, with beautiful designs throughout to keep you motivated and inspired.On your joyous journey, find inspiration through prompts like

Too many of us are waiting for our lives to begin, putting our happiness on layaway for some future version where it all lines up, when we've accomplished it all, when we have the perfect career, bodies, partners, and when our lives finally feel “good enough.” But what is good enough? Who gets to decide? And when do we ever reach it?Jamie takes a sharp, incisive look at the industries that are con

NEW YORK TIMES BESTSELLER • From the author of Come as You Are and co-author of Burnout comes an illuminating exploration of how to maintain a happy sex life in a long-term relationship. “Emily Nagoski is a national treasure—helping us all understand how to finally build true, joyful, confident sex lives.”—Glennon Doyle, author of Untamed In Come as You Are, Emily Nagoski

A fresh, no-nonsense parenting guide that shows you how to become a great parent (even if you didn´t have one yourself). Many of us didn´t have a perfect childhood. But it´s never too late (or too early!) to transform into the parent you were always meant to be—grounded, present, intentional, compassionate, and confident. In Parent Yourself First, licensed marriage and family therapist Brya