Health and Wellbeing

Imagine giving birth to your baby exactly the way you would like - quietly and peacefully in a dimly lit room in absolute control of your labour and birth, feeling safe and supported. A doula can help you achieve this. Doulas are trained to look after you, both emotionally and physically, during pregnancy, labour and the birth itself.

This is a book on meditation that takes people beyond where most other such books have taken them. It is a book of wisdom wisdom for its understanding of human nature wisdom for its answers to the unhappiness in modern life and wisdom for the person-to-person way in which it is written.

Menopause can be an uncertain but significant time in a woman's life. Educating yourself with as much information as possible on this important phase can build confidence. This book has the information you need.

Are you in a job you hate, feeling that there is more you could be doing with your life? Do you want to feel enthusiastic, happy and interested in your life? THE NO EXCUSES GUIDE TO UNCOVERING YOUR PURPOSE gives you clear, no nonsense advice to get you out of the rut and into the life you truly want.

Open your Heart... Hear their Song... Heal your Love Life... Mermaids have long been the luscious messengers between the world of the Ocean and the world of Humans.

Soul mates exist. They can appear in many forms to take you beyond the corridors of the mind so you can journey the path of your heart and discover fearless, ever-present love. Expansive, beautiful love that embraces the passions of life. Uplifting nurturing love that enhances your interactions. Soulful, penetrating love that illuminates the precious relationship you have with yourself.

This little deck of witchery will have aspiring witches casting easy, practical spells in no time at all. Choose a card based on your intention or let your intuition guide you to what you need by pulling one at random. Love, money, peace, protection, for the home or work, travel or play, there's a spell for that and it only takes a moment.

THE HEALTHY COCONUT is a simple guide to incorporating the amazing benefits of coconut into your daily lifestyle. THE HEALTHY COCONUT features more than 100 whole food, plant-based and gluten-free recipes, bursting with coconut goodness and superfood nutrition.

Some kids get all the breaks. Some don't. DOIN' TIME tells the stories of nine men who got offered a second chance and grabbed it. Facing up to their troubled, sometimes criminal, pasts and the impact their actions have had on their victims, they have overcome many obstacles to become valued members of the community.

A BOOK OF SHADOWS & LIGHT is your own sacred journal. For hundreds of years, wise ones, magicians, witches and lightworkers of all kinds have kept personal journals in which they have recorded their soul-questing.

Journey into lands, strange and familiar, as Jasmine Becket-Griffith joins Alice on her adventures down the rabbit hole in 55 scenes of big-eyed wonder. Bring your own colour to the pool of tears, the Madhatter's infamous tea party, the frog footman and some looking-glass insects.

Release your creativity and deepen your connections with the animal world as you bring the majesty, mischief, and grace of the wild to life. Meet Fire Fox, Ghost Cat, Storm Falcon and more fantastic creatures from the skies, oceans, gardens, and forests of the world.

THE ROAD MAP TO FERTILITY is a comprehensive, wide-ranging look at fertility. From the very basics through to the complex, it takes the reader on a journey that will clearly inform them of the facts and real solutions. Getting pregnant is not easy for many couples - infertility affects one in six couples worldwide.

Lighten up your year and beautify your desk with this 2019 Crystal Calendar. As you move into each month you are blessed with a different crystal energy and positive words of wisdom to guide and inspire you. The photos of the crystals are exquisite, vibrant and gorgeous and certainly a beautiful addition to your home or office.

With the high demands of life and the rush of fast-paced living, our bodies and minds are filled with deadlines, stress, anxiety and nervous energy. You can make order out of the chaos of your life. The Wellness Puzzle outlines seven core pieces of life's puzzle to promote real change and create a longer, happier, healthier version of life, along with sharing powerful messages of motivation.

Plant-based cancer therapy Iscador has been gaining increased media attention. But Iscador has been known for its therapeutic benefits for over eighty years. As early as 1917 Rudolf Steiner suggested using injections of mistletoe extract for the treatment of cancer. His recommendations were taken up and put to clinical use by Ita Wegman MD a Dutch physician. Dr.