Health and Wellbeing

Do you dither about your next move, avoid making that one change that you know would make your life so much better, or just wish you had more natural get up and go?!

Ruiz collaborates with his son to offer another powerful agreement for transforming lives. "The Fifth Agreement" encourages readers to see the truth, to recover authenticity, and to change the ...

This book features excerpts on the title's theme from Krishnamurti's talks and discussions held between 1933 and 1967. There are talks on marriage, love, relationships and sex. Krishnamurti states, “sex becomes an extraordinary, difficult and complex problem so long as you do not understand the mind.” Krishnamurti asks the reader to investigate essential questions: ...

Encouraging readers to be intelligent and skillful in their practice, this new collection by Thich Nhat Hanh outlines the essential steps by which anyone can all obtain real and lasting happiness.

Dr. Doug Graham has taken the increasingly popular and tremendously successful low-fat, plant-based diet and turbo-charged it for unprecedented, off-the-charts results.

In this revolutionary diet the German researcher who discovered Omega-3 fatty acids explains to readers how to use healing essential fatty acids, the good fats, to cure themselves of cancer, heart ...

Through the centuries countless people from around the world have been coming to India, thirsty in their search for truth. Considered to be the birthplace of spirituality, India has produced more great mystics and spiritual teachers than any other country.

In this brilliant inspired talk, beside the holy Ganga River in Rishikesh, Eckhart dynamically summarises the essence of his teachings. Speaking earnestly and directly to the heart, Eckhart inspires us to know ourselves at the deepest level. He takes us, step by step, from the ego position of the mind to surrender to the Now. 1 hour 23 minutes