Health and Wellbeing

The Guilt-free Gourmet is for anyone who’s trying to eat more fruit and vegetables and reduce their intake of sugar and saturated animal fats but isn’t willing to compromise on the flavour and enjoyment of their food.

The I Know This to Be True series is a collection of extraordinary figures from diverse backgrounds answering the same questions, as well as sharing their compelling stories, guiding ideals, and insightful wisdom. The inimitable Ruth Bader Ginsburg, former associate justice of the US Supreme Court, embodied the power of persistence and integrity.

This practical, thought-provoking journal will guide you in discovering a well-suited and fulfilling career path.

So, you've just completed your last big adventure—now what? What's the secret to getting a head start on the rest of your life?

Smart, helpful, and honest, THE BRIDESMAID HANDBOOK lets you be your most brilliant bridesmaid self with lots of tips, advice, interactive materials, and a healthy dose of self-care strategies.

From Tricia Hersey, the celebrated founder of the Nap Ministry and author of the New York Times bestseller Rest Is Resistance, this deck of 50 powerful rest practices helps you embrace rest as a form of radical communal care and personal liberation.

NEW YORK TIMES BESTSELLING AUTHOR AND SUBJECT "This is about more than naps.

From the host of Netflix's Emily's Wonder Lab and FOX's Xploration Outer Space comes a book featuring 50 experiments that introduce the wonders of science to the whole family

The 52-card PRACTICAL MAGIC ACTIVATION DECK will help you ignite your inner wisdom and guide you to create pragmatic, practical change. Designed by empowerment coach Kate Taylor to help you connect mind, body and soul, each card is an 'invitation' to turn to the guidebook for an activation exercise that will enhance your wellbeing and deepen your soul connection.