Health and Wellbeing

First he made five billion dollars. Then he made NBC's "The Apprentice." Now the real estate titan, bestselling author, and TV impresario shows readers how to make a fortune. Trump reveals the secrets of his success in this candid and unprecedented book of business wisdom and advice.

Perfect for fans of The Little Book of Hygge and Norwegian Wood, find the balance in life that is just right for you. Let Lola A. Åkerström, Editor-in-chief of Slow Travel Stockholm, be your companion to all things lagom.

SHORTLISTED FOR THE HEALTH & WELLBEING AWARDS 2022'Proper down-to-earth advice that will see you through times of trouble.' - Lorraine Kelly 'A brilliant companion of a book.

An introduction to investing in cryptocurrencies, one of the best "buy, hold & forget" investment opportunities in recent times due to the viral growth and adoption of the Blockchain technology.

From the author of Exciting Times, this is a sparkling ensemble novel about love and marriage, fidelity and betrayal, that is both ferociously clever and supremely enjoyable

The life hack that you've been waiting for - to work less in order to increase your productivity.

A book for all ages, a book for all time. Adapted into the BAFTA and Oscar winning short animated film. Enter the world of Charlie's four unlikely friends, discover their story and their most important life lessons. The boy, the mole, the fox and the horse have been shared millions of times online. They've also been recreated by children in schools and hung on hospital walls. They sometimes e

'Transformative... Flip Thinking beautifully illustrates how a person who can turn a negative into a positive can never be defeated' - Greg McKeown, podcaster and bestselling author of Essentialism and Effortless Imagine this: you've got a great idea, and all you hear are the yes-buts. "Yes, but that's been tried before, and it didn't work."

Ever find yourself snowed under at the office - or even just glued to the sofa - when you really want to get out (for once), get to the gym (at last), and get started on that daunting dream project you're always putting off? Or if you are confined to barracks and that's driving you nuts, then it's time to get your sh*t together. In The Life-Changing Magic of Not Giving a F**k, 'anti-guru' Sarah

'No Worries' shows how anyone can live a stress-free financial life and build wealth for the long term.

The instant New York Times bestseller 'An indispensable guide' James Clear, author of Atomic Habits 'A game-changer' Morgan Housel, author of The Psychology of Money 'A must-read' Mark Manson, author of The Subtle Art of Not Giving a F*ck 'A masterwork' Ryan Holiday, author of The Daily Stoic We all face thousands of decisions every day. They are part of the fabric of our lives. There's jus

Jennette McCurdy details how she overcame harrowing struggles as a child TV star-including anorexia and bulimia, addiction, severe obsessive-compulsive disorder and a traumatic relationship with her mother.

This book is the first of its kind: a text for systematic treatment of tissues and structures innervated by the automatic nervous system. Muscle spasms induced by stress, visceral and circulatory problems and central nervous system dysfunctions can be alleviated. Arterial and venous blood flow will increase. Lymphatic drainage will improve. Muscles of organs and eyes and speech and swallowing will

The companion book to COURSERA®'s wildly popular massive open online course "Learning How to Learn" Whether you are a student struggling to fulfill a math or science requirement, or you are embarking on a career change that requires a new skill set, A Mind for Numbers offers the tools you need to get a better grasp of that intimidating material. Engineering professor Barbara Oakley knows fir

Do you have a pain in your neck that won't go away? Are you often impatient or overwhelmed? Would you like a greater sense of love, balance, or appreciation in your life? In YOGA FOR EVERYDAY LIFE, Christine Burke gives you the power to heal and revitalise yourself – mind, body and spirit! Practitioners of all levels, from beginner to advanced, occasional to frequent, will love this accessible han

Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the tools you need to get through life's ups and downs.

**As seen on Lorraine** Sunday Times bestselling author Dr Rangan Chatterjee reveals how to make positive change that actually lasts in his latest, most innovative book to date. We all have things we rely on going our way to help us feel calm and happy. Your partner waking up in a good mood. No traffic on the way to work. No queues at the supermarket. And no rain on your day off. But what hap

New science reveals the groundbreaking potential of the vagus nerve to regulate your body´s vital systems and heal a wide variety of medical conditions without drugs The vagus nerve is fundamental to our health and vitality, coordinating critical functions from the precise heartbeat we need to exercise or rest to the balance of appetite and digestion. Made up of 200,000 fibers, the vagus nerve se

Founder of Keto Kamp and health expert reveals the main reason why 93 percent of Americans are metabolically unhealthy, and provides a 30-day reset to restore their metabolism for good. Metabolic Freedom is for those who are fed up with the failed diet dogma of fad diets, calorie counting and excessive exercise, and are looking to finally break free with a new paradigm on how to reset their metab

Deepak Chopra has touched millions of readers by demystifying our deepest spiritual concerns while retaining their poetry and wonder. Now he turns to the most profound mystery: What happens after we die? Is this one question we were not meant to answer, a riddle whose solution the universe keeps to itself? Chopra tells us there is abundant evidence that “the world beyond” is not separated from thi