Health and Wellbeing

A fresh, new pregnancy guide—the first complete functional medicine book—offering women and their partners a comprehensive approach to maintain and enhance health and wellness before, during, and after pregnancy. The Wise Woman´s Guide to Your Healthiest Pregnancy and Birth combines the expertise of top-tier physical therapist Patricia Ladis—who works with superstar athletes, pr

The definitive, modern bible for astrological compatibility, Signs & Skymates is a blockbuster look at the zodiac from star astrologer and creator of @ScorpioMystique and KnowtheZodiac Dosse-Via Trenou (1 million+ followers across social channels), and the centerpiece of an RP product suite.

Begin your journey to a balanced and healthy lifestyle… the plant-based way! Thinking of doing Veganuary this New Year but don´t know where to start? We´ve got you covered! Introducing Plant-Based Meal Prep, an all-encompassing cookbook jam-packed with delicious fiber-fueled recipes that are sure to have everyone asking for seconds! Eating a plant-based diet embraces vegetables and means

“Every thought I think is creating my future.” So begin the 52 affirmations of Ani Trime, a beloved teacher in the Tibetan Buddhist tradition who began her own life as a gruff, plainspoken West Virginian. Noted for her sense of humor and her no-nonsense style of spiritual practice, Trime believed that anyone could learn to loosen the grip of negative thoughts by cultivating more healing, helpful w

The Saturn Return Survival Guide is the perfect companion for those seeking astrology guidance as they enter this turbulent time. Every 27 to 29 years, Saturn returns to the sign it was in when you were born – a cycle called the Saturn return. During this phase, you will typically break down in order to rebuild, and question everything from your career to the past to relationships and even fin

Daily self-care is necessary for helping us replenish our energy, restore our connection to our inner selves and heal ourselves when we are hurt. Central to self-care is the idea that taking care of yourself is not selfish - it is essential to your health and wellbeing. In our fast-moving modern world it's easy to become so stressed and frazzled that we lose sight of what we can do to recupera

The Self-Care Year reveals how to re-connect with your body and mind and engage with your surroundings, how to slow down, live in tune with the seasons, and pay attention to the present moment. Each season is different and special, bountiful and beautiful in its own unique way. The book is divided into spring, summer, autumn and winter and covers how you can harness the changing seasons and tak

Transform Your Relationships with Family, Friends and Foes

Serving as a roadmap to restoring and maintaining a healthy sense of the self, The Self-Esteem Class not only offers a reliable method for unpacking inner conflicts and overcoming repetitive patterns, but also presents practical strategies for boosting your inner sense of worth and ways to act from this place of strength.

A groundbreaking exploration of how smartphones, algorithms and AI are changing the way we think, act and feel, and a clear, empowering toolkit for living a healthier, happier life online, from leading expert and Associate Professor at University College London, Dr Kaitlyn Regehr.

Discover the winning strategies for life from legendary tennis coach, Patrick Mouratoglou

A practical guide to dealing with everyday problems using Stoic principles.

In the highly anticipated follow-up to national bestseller Real Life, Real Love, DJ Envy and Gia Casey share hard-won lessons from 21 years of parenting

The Wealth Money Can't Buy offers you a completely life-changing new philosophy and methodology for enjoying an honestly rich life, one filled with personal power, authenticity, exceptionally fulfilling work and a beautiful lifestyle that will cause you to feel like real fortune has finally smiled on you. Based on The 8 Forms of Wealth learning model that Robin Sharma - legendary personal

A powerful call to confront the reasons why global politics is jeopardising women's health across the world, by a prize-winning academic.

A special 10th anniversary edition celebrating the bestselling ENCHANTED FOREST, from Johanna Basford, the artist who started a global adult colouring phenomenon

PRE-ORDER YOUR 10-STEP GUT PLAN TO FEEL YOUR ABSOLUTE BEST

'You need to read this' Women's Health


'Dr Emily Leeming has written a brilliant book written in a very easy to digest way (forgive the pun) with very simple and affordable hacks' Davina McCall


AS FEATURED IN THE DAILY MAIL, VOGUE, WOMEN'S HEALTH, STYLIS