Health and Wellbeing

Simple, easy, and powerful advice to help you cheat your way to good health using a tool that 90 percent of households already own—a blender—from integrative physician Dr. Dana Cohen and Colin Sapire, the creator of the Nutribullet and Beast blenders. That blender sitting on your kitchen counter can help get your energy back, strengthen your immune system, fight disease, and increase

INSTANT NEW YORK TIMES BESTSELLER! What has self-doubt already cost you in your life? WORTHY is how you change that. Imagine what you’d do if you FULLY believed in YOU! When you stop doubting your greatness, build unshakable self-worth and embrace who you are, you transform your entire life! WORTHY teaches you how, with simple steps that lead to life-changing results! “In life, you don’t soa

Biohacking meets molecular gastronomy in an all-new cookbook from the author of the Wall Street Journal bestseller Boundless, with 48 inspired recipes for longevity, health, and great eating. Ben Greenfield has been named America’s top personal trainer by one prominent industry group, listed as one of the 100 most influential people in health and fitness by another, and—most important of all—i

Indulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network. Are you seeking plant-based recipes that are hearty, homey, delicious, and easy to make? Do you want to find simple tips to add plenty of essential nutrients to your meals to improve your energy, immune system, and overall health? Oc

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram Type Ones. With insightful prompts, mindfulness exercises, and grounding meditations to help Idealists recognize and embrace your unique characteristics, challenges, and strengths, each page is a

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram Type Threes. With insightful prompts, mindfulness exercises, and grounding meditations to help Achievers recognize and embrace your unique characteristics, challenges, and strengths, each page

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram Type Twos. With insightful prompts, mindfulness exercises, and grounding meditations to help Helpers recognize and embrace your unique characteristics, challenges, and strengths, each page is a

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram Type Fives. With insightful prompts, mindfulness exercises, and grounding meditations to help Investigators recognize and embrace your unique characteristics, challenges, and strengths, each pa

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram Type Fours. With insightful prompts, mindfulness exercises, and grounding meditations to help Individualists recognize and embrace your unique characteristics, challenges, and strengths, each p

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram Type Sevens. With insightful prompts, mindfulness exercises, and grounding meditations to help Enthusiasts recognize and embrace your unique characteristics, challenges, and strengths, each pag

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram Type Sixes. With insightful prompts, mindfulness exercises, and grounding meditations to help Loyalists recognize and embrace your unique characteristics, challenges, and strengths, each page i

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram Type Nines. With insightful prompts, mindfulness exercises, and grounding meditations to help Peacemakers recognize and embrace your unique characteristics, challenges, and strengths, each page

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram Type Eights. With insightful prompts, mindfulness exercises, and grounding meditations to help Challengers recognize and embrace your unique characteristics, challenges, and strengths, each pag

Make financial freedom real with the right mindset, right process, and right action steps Does it feel like you’re missing out on life because you can't get your finances in order? Are you seeking a life free of financial fear and full of meaning, purpose, and impact? The key to building the life you desire and deserve is to build your Money Machine—a powerful system designed to generate incom

The companion cookbook to the international bestselling blockbuster Fast Like a Girl, featuring more than 100 delicious and nutritious recipes that will help women burn fast, boost energy, and balance their hormones. When Dr. Mindy Pelz´s Fast Like a Girl was published it became more than a book that helped women to take back their health through a fasting lifestyle – it became a movement u

Take a journey into the extraordinary world of healing sound, exploring the science and application of crystal singing bowls and weaving the author’s personal journey throughout. In a world where therapeutic music and sound is necessary and gaining popularity, singer Jeralyn Glass lends her unique perspective and expertise. Her leadership in the field of sound and her inspired work with mental

Bestselling author of Witch, Lisa Lister, shares how the astrology and mythos of Venus can help readers reclaim their agency and inner power. Attune with Venus’s cycle, discover Her sacred teachings and work with Her powerful energy to reclaim your radiant life force. This powerful book by bestselling author Lisa Lister brings together the esoteric teachings of Venus with stories of her ‘wild

Now in paperback! The last book on love you’ll ever need. Explore simple truths for going easier on yourself, embracing imperfections and loving your way to a better life through insightful stories and down-to-earth advice from artist and international best-selling author of Unlearn, Humble The Poet. We all want love. Everything we do is in pursuit of love, but that journey has gotten difficult

Leadership lessons from Captain Sandy Yawn, a renowned superyacht captain with over 30 years of international maritime experience, and star of the reality show Below Deck Mediterranean. Everyone experiences a moment in life when they need to lead. Sometimes it's a team, sometimes it's a company, a classroom, a patient ward, a family, or simply your own individual self. Based on the leadership l

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes. Are you struggling through your menopausal years? As if from out of nowhere, you experience symptoms such as sleepless nights, irritable