Health and Wellbeing

Diabetes has become a seemingly unstoppable national epidemic, affecting more than twenty million Americans. Conventional wisdom calls it incurable, but renowned Dr. Gabriel Cousens counters that claim with this breakthrough book.

Filled with photographs, stories, and many practical Feng Shui "tricks of the trade," this book is packed with ideas and tools that you can easily apply to your life to increase your prosperity and improve your health, creativity, and overall happiness. Terah covers every room in great detail—including your living room, dining room, bedrooms and bathrooms, home office, kitchen, family room,

This overview of the essentials of Yoga—understood not merely as a system of exercises but as a full-fledged spiritual tradition—is meant to both broaden and deepen the understanding of beginning students. It covers all the basic elements of this ancient discipline and philosophy of India and includes newly translated excerpts from the scriptures. Special attention is given to branches

Here is an authentic portrayal of a rich and complex spiritual tradition of India. The over two thousand entries cover Yoga's history, its many approaches, schools, teachers, scriptures, as well as its technical terminology. The book is arranged and written in a manner that will inform rather than overwhelm the lay reader, while at the same time offering valuable references for the professional re

"Without The Artist's Way, there would have been no Eat, Pray, Love.” —Elizabeth Gilbert The Artist´s Way is the seminal book on the subject of creativity. An international bestseller, millions of readers have found it to be an invaluable guide to living the artist´s life. Still as vital today—or perhaps even more so—than it was when it was first published one decade ago, it i

In Vision for Life, natural health pioneer Meir Schneider shares ten essential principles of healthy vision discovered in his forty-year personal and professional journey.

Uncover the sacred side of sex—with this second edition of the bestselling guide. In this updated, fully illustrated second edition of the bestselling book, Dr. Judy Kuriansky—a certified associate Ipsalu Tantra Teacher—uncovers every aspect of this ancient practice. From the sacred beliefs behind Tantra and Tantric loving to the practice of Tantric techniques, this book includes

In his loft in New york City's Greenwich Village, Sifu Shi Yan Ming trains men and women of all ages, body types and backgrounds in the fundamentals of kung fu. A 34th generation Shaolin Warrior monk from China's Shaolin Temple—the birthplace of Chan Buddhism and the mecca of all martial arts—Yan Ming teaches the students at his USA Shaolin Temple that there is no better workout progra

This diet gives you a long and lean yoga body by teaching you how to eat right for your type. No yoga experience is necessary, and you don't even have to be able to touch your toes to follow the program. With a simple self-test, discover whether you are Pitta (fire: tending toward irritability), Kapha (earth: tending toward sluggishness), or Vata (air: a bit on the flighty side). Once you know y

Charles Linden's Stress Free in 30 Days offers simple, fast and targeted guidance to show readers how to quickly and permanently eliminate stress from their lives, regardless of its cause. As an added bonus, the book is accompanied by an audio CD containing visualizations for deep relaxation, empowerment, confidence and sleep, all of which will help reduce stress and speed up your recovery.

More than 100 million Americans deal with chronic pain every day. And if you’re one of them, you’ve probably tried all the normal “solutions”: doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic.

Not many people in the medical world are talking about how being afraid can make us sick—but the truth is that fear, left untreated, becomes a serious risk factor for conditions from heart disease to diabetes to cancer.

69 Ways to Please Your Lover taps anyone's inner lover with sexy secrets and provocative pointers to stimulate both mind and body. There are no long explanations or step-by-step agendas, just a wealth of ways to tickle the erotic imagination. Part one covers techniques, from playing to penetrating. Part two tours the body's many hot spots -- and shows how to arouse them. Part three brings all the

Many people have watched or read The Secret and believe that you can ask the universe for any material thing you would like and the law of attraction will deliver it to you. But of course it’s not as simple as that…

"If Superman needed a coach, he'd hire Michael Neill!"Michael Neill shares the secrets of transforming your life and the lives of the people you care about most - your family, friends, colleagues and clients.