Health and Wellbeing

New York Times best-selling author and revolutionary food activist Vani Hari offers an array of quick, easy, real-food recipes that make cooking fun, healthy, and delicious. This book will inspire you to take control of your health and ditch processed foods for good. “If you want to be inspired, delighted, and overwhelmed with deliciousness look no further than Vani Hari’s masterful, yet simple

Whether you are taking a pause in your day or a weekend-long getaway, this step-by-step guided journal of lists and prompts will help you get the most from your own transformative, reflective, restorative retreat. Retreats can be truly life-changing, transformative experiences. This journal exists with one purpose: to offer guidance and support that will inspire you to create the time and space n

End the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal needs. Do you feel overwhelmed by the barrage of diet-related marketing and advertising? Have you gone keto then vegetarian then vegan and still felt lost as to what makes a diet sustainable? Are you part of the 97 percent of people who have failed to lose weight long term? Mat

From internationally beloved teacher and "queen of affirmations," Louise Hay, comes twelve affirmation cards to help you create and maintain a stress-free life. In this fast-paced world, we sometimes allow the busyness around us to translate into stress—stress in our daily workplace, with our loved ones, and most common, we carry stress in our bodies. Living a stress-free life means lettin

WALL STREET JOURNAL BESTSELLER Shift from thoughtlessness to thoughtfulness and reclaim your abundant future, with Gordy Bal, founder of the Conscious Thought Revolution. Imagine a life where your measurement of success is impact, not money. Health is wealth, and financial abundance flows as you live your purpose. With this new mindset, you begin to play the most magnificent game of life. You

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram Type Twos. With insightful prompts, mindfulness exercises, and grounding meditations to help Helpers recognize and embrace your unique characteristics, challenges, and strengths, each page is a

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram Type Threes. With insightful prompts, mindfulness exercises, and grounding meditations to help Achievers recognize and embrace your unique characteristics, challenges, and strengths, each page

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram Type Fours. With insightful prompts, mindfulness exercises, and grounding meditations to help Individualists recognize and embrace your unique characteristics, challenges, and strengths, each p

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram Type Fives. With insightful prompts, mindfulness exercises, and grounding meditations to help Investigators recognize and embrace your unique characteristics, challenges, and strengths, each pa

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram Type Sixes. With insightful prompts, mindfulness exercises, and grounding meditations to help Loyalists recognize and embrace your unique characteristics, challenges, and strengths, each page i

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram Type Sevens. With insightful prompts, mindfulness exercises, and grounding meditations to help Enthusiasts recognize and embrace your unique characteristics, challenges, and strengths, each pag

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram Type Eights. With insightful prompts, mindfulness exercises, and grounding meditations to help Challengers recognize and embrace your unique characteristics, challenges, and strengths, each pag

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram Type Nines. With insightful prompts, mindfulness exercises, and grounding meditations to help Peacemakers recognize and embrace your unique characteristics, challenges, and strengths, each page

The companion cookbook to the international bestselling blockbuster Fast Like a Girl, featuring more than 100 delicious and nutritious recipes that will help women burn fast, boost energy, and balance their hormones. When Dr. Mindy Pelz´s Fast Like a Girl was published it became more than a book that helped women to take back their health through a fasting lifestyle – it became a movement u

Make financial freedom real with the right mindset, right process, and right action steps Does it feel like you’re missing out on life because you can't get your finances in order? Are you seeking a life free of financial fear and full of meaning, purpose, and impact? The key to building the life you desire and deserve is to build your Money Machine—a powerful system designed to generate incom

‘There simply is no better literary voice for this moment in history than Jessica Wilson.’ Sonya Renee Taylor, New York Times bestselling author of The Body is Not an Apology We will rewrite the narrative of Blackness that centres and celebrates our joy. For too long Black women have been left out of discussions about body image, food, health and wellness. By bringing the bodies of Black wome

A joy-filled gift from the ancestors composed of 365 gentle prayers and affirmations to intuitively provide you with healing all year long. “Ancestors said they experience life through your eyes. Living your life as full as you can nourishes them. You being alive is enough for them.” “I pray that you see life through. I pray that you let it show you just how good it can get.” “If you’re feeling

A guide that makes spiritual principles and practices accessible to people living with disabilities so they can deepen their connection to God and live more joyful, intentional lives—written by an author with cerebral palsy. Allison Thompkins was born with cerebral palsy and a deep knowing that she has a mission in this life to advocate for the rights of disabled people—a group whose voices are

Women can have it all, but do we really want it? This book shows women how to escape the trap of toxic productivity, build boundaries, avoid burnout, and live with joy. We have been conditioned into believing our value is in what we do rather than who we are. Do you find yourself saying “yes” because you were never taught how to say “no”? Are you working all hours of the day, but not feeling go

‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’ Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life