Health and Wellbeing

Using the essential truth we've learned from the study of quantum physics - the fact that at our molecular core, each of us is simply a vessel of energy, the author explains how you can use what's happening in your inner world to create a level of passion, connection and bliss in your relationship that you've never imagined possible.

Wounds from primal relationships, such as those with mothers and fathers, run very deep. If your childhood involved an absent, addicted or abusive father, you may have the following 'emotional ghosts': - Low self-esteem - People-pleasing, approval-seeking, neediness and co-dependency - Wishing and praying that your dad would change into the father you believe he should be

Covers everything from God, music, friendship, teaching, death and more. This book is suitable for those who want gentle guidance and honest advice about embracing and expressing their creativity, living meaningfully and following their dreams.

Why is it that we experience weight gain, fatigue, aches and pains, illnesses and memory loss as we get older? While these ailments do become more common in our 30s and 40s, they aren't inevitable.

May you live during interesting times: so goes an ancient Chinese blessing - or some say curse. That wish has come true for us. Now what? In this radically illuminating book

Are you ready to be the best, boldest and brightest version of yourself? Do you have an important jobinterview or pivotal first date coming up? If you do, utilizing the innate strength of the colours within your ownenergy and your external environment are the keys to empowerment and success

Opening this journal means that you're ready to release the beliefs that hold you back from living a better life. In her book Judgement Detox, Gabrielle Bernstein shares an interactive six-step process calling on spiritual principles that are easy to commit to and apply in your daily life.

Go out in the woods, go out. If you don't go out in the woods nothing will ever happen and your life will never begin.

Built at the end of the last ice age around 9600 BCE, Göbekli Tepe in southeast Turkey was designed to align with the constellation of the celestial swan, Cygnus - a fact confirmed by the discovery at the site of a tiny bone plaque carved with the three key stars of Cygnus. Remarkably, the three main pyramids at Giza in Egypt, including the Great Pyramid, align with the same three stars. But where

Whether couples are looking to break out of their same position rut or take their bedroom repertoire to the next level, this guide showcases hundreds of sexual positions from amateur to advanced.

Perfect for the bondage beginner or enthusiasts who want more practice or new ideas, this book will show you 52 bondage ties for many purposes and effects. Whether you're the top or bottom, dominant or submissive, male or female, this is an essential reference for your bedside table. Lord Mopheus will take you through the basics of BDSM, including the vocabulary, pop culture references, understand

More than a mix of rich history, gorgeous beaches, and warm blue waters, the countries along the Mediterranean Sea and their people have a history of living longer and healthier lives and you can too! By simply following a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables, even drinking wine with meals, you can prevent diseases and prolong your life. The Ultimate Me

This second edition of Borderline Personality Disorder in Adolescents offers parents, caregivers, and adolescents themselves a complete understanding of this complex and tough-to-treat disorder. It is a comprehensive guide which thoroughly explains what BPD is and what a patient's treatment options are, including an overview of the revolutionary new treatment called dialectic behavior therapy. Aut

The Bondage mini book is filled with everything you need to know about the basics of bondage, including 32 sexy knots and all in one petite mini-book. Whether you’re male or female, top or bottom, dominant or submissive, this pocket guide to bondage has the rope tying techniques you need to know for a wild and fun night. This quick and handy reference takes you through the basics of BDSM, tying

Each and every one of us grapples with our own highly personal mythology-the psychic force that allows us to weave the fragments of our experience into coherent story. These mythologies shape our every thought, perception, and action, helping us to feel safe and secure in our identities. But when our personal mythologies do not grow and change along with us, we find ourselves stuck in self-defeati

This book offers a scientific approach to understanding the practice of hatha yoga.

Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long ...

Pause Button Therapy® is a proven, innovative and interactive new therapy technique that allows you to do exactly this, empowering you to break out of negative habits and unconscious responses. PBT is based on an incredibly simple idea, but can be used for a whole host of issues. It provides additional thinking time, allowing a person to consider the potential consequences of their actions and adj

Gastric mind Band therapy provides the answer to understanding and overturning your weight loss woes. No guilt, rules, or rigid calorie counting, and nothing banned. Just re-establishing a normal relationship with something you've got to face every day.

While most people associate testosterone with men, it's one of the most vital hormones in women, and one of the first hormones that women begin to lose as they enter their 40s.