Health and Wellbeing

Based on a programme originally developed for young people seeking purpose and direction in their lives, Dr John Demartini's Inspired Destiny has deep meaning for readers of all ages. Whether you're a young adult or simply young at heart, it will awaken you to your true calling, based on your unique gifts. Do the simple exercises in each chapter and apply what you learn here, and you will: · Clari

In The Little Book of Big Promises, intuitive healer Peggy Rometo guides you on an inspiring journey to uncover your life’s path. Using guided meditations, energy work, and other practices that allow you to tap into your intuition, she helps you identify the big promises you made to yourself and the world before your life began. Rometo’s Pursuit of Promises process focuses on a sequence of signifi

Are you working hard, only to reach a ceiling on your wealth? Are you unconsciously sabotaging your chances of having more money? This book is about attracting money easily. Marie-Claire shares the seven basic steps to becoming a Money Magnet. Based on her original 'How to become a Money Magnet!' workshop, the book is filled with case studies of real people who have taken the seven steps with fant

Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chin

This book is about:

• surviving when you’re broke

• how happy people think – and how you can be like them

• liking yourself before you lose that extra weight

• ...

Is the highlight of your day a glass of wine at the end of it? Do you dream of changing your life, but you're not sure how? This book is packed with smart and sensible advice from remarkable women that will give you the confidence and inspiration to finally take action and start reaching for your dreams.

In Self Help, Max Kirsten distils the powerful transformative techniques and processes he used to rebuild his life following two decades of chronic addiction. Max now combines these techniques with mind re-programming hypnotherapy to help thousands of people step out of their problems and become their own solution.Combining his unique vision with personal anecdotes and exercises that anyone can tr

There couldn't be a better time for motherhood than after you've explored some of your own dreams and ambitions. Studies show later mothers to be more secure emotionally and financially than younger mothers and nearly a quarter of all women in the UK are now having babies after 35.

Wouldn't it be great if instead of catching a nasty cold, we could catch our friend's good mood, or our colleague's healthy habits?You don't need to be on the Internet to be connected. We are all part of interconnected networks, whether we're aware of it or not. Everything you think, say and do can be felt by people on the other side of the world. The Contagious Power of Thinking provides astonish

Have you struggled to lose weight despite counting every calorie and exercising to exhaustion? The Core Balance Diet is a breakthrough plan, developed from thousands of treatments by women, for women. Designed to restore your body's equilibrium and return you to a healthy, sustainable weight this book will help you: . Learn simple lifestyle changes and smart nutrition choices that will show you ho

Emotionally exhausted? Discouraged? You may be suffering from burnout, a syndrome similar to depression, but different in that it’s not a disease to be cured. Like depression, burnout is a medical emergency because it erodes health and can lead to disability and even death. It is a personal emergency because it destroys relationships, love and work. It is a spiritual emergency because the soul’s f

Join visionary thinker and teacher Richard Moss on an exploration of the extraordinary power of presence that will take you beyond ego and into a fully embodied life.

While the seemingly perfect celebrities in glossy magazines may make juggling family life with a career look effortless, the reality is that reaching equilibrium without going insane requires support and some excellent advice!

Eighty percent of health problems today can be linked to the effects of stress, so learning to break free from stress could dramatically improve your mood, your relationships, your health and your life. In Wired for Joy, researcher and New York Times-bestselling author Laurel Mellin presents a simple yet proven way to train your brain to move through stress and back to joy. Her method has been cal

What if you awoke tomorrow with amnesia - no memory of who you are, what you like and dislike, and so on. Would you be the same person? What if, as in the movie The Matrix, you discovered that everything was a simulation and you were just a programmed component? What if everything you believed was false? Who would you be then? Eldon Taylor has been researching the power of the mind for more than 2

From before each of us was born, and up to a young age, our experiences of the world and of our parents shaped us in ways we do not even realise. Our brains were not developed enough to make sense of our early lives and so these experiences become unresolved, unconscious memories.

We have been told that the key to longevity involves obsessing over what we eat, how much we stress, and how fast we run. Based on the most extensive study of longevity ever conducted, The Longevity Project exposes what really impacts our lifespan-including friends, family, personality and work.

This fascinating book takes you on a one-of-a-kind journey into the esoteric world of healing. You might not realise it, but just about everyone is a natural-born healer! In fact, you probably already have some of the paranormal abilities related to this gift. But you can further develop your inner talents and become your own shaman, capable of healing whatever ails you and effecting change in som

From Barbara Carrellas, sex expert and author of Urban Tantra, comes Ecstasy is Necessary. This is not your average tips-and-techniques sex book; rather it is an exploratory journey of the sexual self and the infinite possibilities of ecstatic expression. In Ecstasy is Necessary, Carrellas teaches readers how to discover, nurture, expand and embrace their authentic, ever-evolving, sensual, sexual

This book is about far more than the process of working to earn money. It provides a template for making work fit into your life, providing an income and financial security, but also accommodating the needs of your family and relationships, and satisfying your personal ambitions.