Think Faster, Talk Smarter is the essential guide to finding and delivering the right words when it matters the most, from Stanford lecturer Matt Abrahams.
The sequel to the SundayTimes and international-bestselling South Korean therapy memoir, translated by International Booker Prize-shortlisted Anton Hur When Baek Sehee started recording her sessions with her psychiatrist, her hope was to create a reference for herself. She never imagined she would reach so many people, especially young people, with her reflections. I Want
'A practical manual for your brain.' - Dr Megan Rossi, author of Eat Yourself Healthy
A groundbreaking science-based guide to protecting your brain health for the long term.
Whatever your age, having a healthy brain is the key to a happy and fulfilled life. Yet, for both young and old, diseases of the brain and mental health are the biggest killers in the 21st century. We all know how to take
Discover your true, authentic path and find acceptance in the things you can and can’t change.
Find Your Own Way Oracle is a guiding light for those seeking balance, inner joy, and a purpose driven life. When you’re feeling adrift, this deck will ground you, helping you to accept the things you can’t change and the things you can.
This deck will help you cultivate a connection with your higher
Now in paperback, Soul Healer Susan Grau shares her near-death experience, deeply personal struggles, and stories of the thousands she's helped as an evidential medium to offer profound insights into your soul's journey, healing from grief, and the afterlife.
In this compassionate, insightful guide into the often-misunderstood realm of the spirit world, you will gain a deeper understanding o
One of the Best 'Brainy' Books of This Decade - The Guardian
A ground breaking book on the history of Telomeres offering fresh advice on how to slow down aging and lengthen life. Nobel prize winning Doctor Elizabeth Blackburn and leading health psychologist Dr Elissa Epel have discovered biological markers called Telomeres which can help to understand how healthy our cells are and what we can d
In this timely and profoundly original new book, bestselling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them and what is needed to liberate ourselves from their hold on our emotions and behaviours.
For over seven years Gabor Maté has been the staff physician at the Portland Hotel, a residence and harm reduction fac
“Perhaps never before has there been a book better timed or more urgent.” —Washington Post
“Michael Lewis has this incredible ability to zoom in on one person's story, and from there reveals something much bigger about our culture. His books leave you seeing the world differently, and his books about federal workers are no exception.” —Katie Couric
As seen on CBS Mornings, CNN Anders
Discover the art of personal transformation with Akal Pritam's beautiful and inspirational book. A call for the liberation and celebration of the human spirit!
By the bestselling author and illustrator of Self Love, Ak
Brave and media-savvy author Sheila Vijeyarasa shows how tiny yet potent steps can lead to monumental change. Her story is about overcoming life's difficulties to create the biggest of miracles. This will inspire you to live your dreams with authenticity and joy.
The Power of LIttle Steps is a guide to creating significant changes through small steps to achieve the l
How does 'happy' feel?
What if you could practice, and access, happiness at any time?
When were you last truly happy? How did 'happy' feel? Some people find that being happy is a natural state of being, but for others it's a constant struggle to find contentment with all of life's stresses and upheavals.
Bestselling author and psychologist Noa Belling has designed a variety of 'happiness
Let the natural world guide you to look within.
Earth Song Journal will help you find a deeper understanding of yourself and increase your joy.Follow each of the 36 natural elements in this beautiful journal and dive into different aspects of your life. Thoughtful prompts encourage you to reflect, grow and reach your full, awesome potential as you journal, utilising free writing, drawing or colou
Wisdom drawn from the fascinating world of fungi
This exquisite deck of 40 cards features hand-drawn images of mushrooms from around the world - each with a message of guiidance and inspiration. Nature has so much wisdom to share if we learn to see what it is showing us. Use the deck to find the answers you are seeking, and for inspiration and wellbeing. Let your intuition guide you when picking
Find your light with Oriens Animal Light Journal.
This light-themed journal is the perfect companion for those searching for solace and light in the world. From the peace-loving capybara to the mysterious starlit jellyfish, these animals act as guides and offer profound insights into your inner journey as you explore the themes and questions on each page. Reflect on the thought-provoking prompts