Health and Wellbeing

From aspirin and ibuprofen to antihistamines and cortisone, anti-inflammatory drugs are now the top-selling drugs in the world. But daily use of these powerful drugs comes with a price: side effects, many of which can lead to other chronic conditions and the further use of medication.

Each and every one of us has shamanic powers. Glimpses of them can arise at any age in the form of intuitive dreams, deja vu, spontaneous visions, and out-of-body experiences. Most people dismiss these experiences. However, by embracing these gifts, we can unlock our shamanic potential to change ourselves and the world around us.

· Provides illustrated instructions for movement exercises, breathwork, self-massage, and emotional intelligence meditations to free the flow of energy in the body · Reveals clear parallels between the craniosacral rhythm and the flow of chi · Explains how to release energetic blockages and emotional and physiological knots, activate the energetic pumps of the 3 tan tiens, and tap in to the ...

Reconstructs the lost world of Gnostic spiritual-erotic experience through examination of every surviving text written by heresiologists Investigates the sexual gnosis practices of the Barbelo Gnostics of the 2nd century and their connections to the Gnostic Aeon Sophia, the Wild Lady of Wisdom Explains the vital significance of “the seed” as a sacrament in Gnostic practice Examining ...

In this comprehensive guide to subtle energy and its associated physical manifestations, Robert Henderson reveals how the discomfort and pain you carry in your physical body is related to the energies of the life you have experienced. The author explains the eight types of subtle energy: ...

In this practical scientific guide, micronutrient researcher, Kedar N. Prasad, reveals the latest revolutionary discoveries in the use of antioxidants to treat Parkinson's and Huntington's disease. He details how the proper combinations of vitamin and antioxidant supplements, along with polyphonic compounds such as curcumin and resveratrol, can greatly increase the effectiveness of standard ...

· Explains the phenomenon of male menopause and how to deal with it · Reveals scientific evidence of testosterone-blocking agents in the environment that alter men's essential chemistry as they age · Presents safe, organic plant medicines that can restore optimum testosterone levels · Contains the most up-to-date natural treatments for impotence, infertility, and prostate disease The ...

Presents an eight-week weight-loss programme. Explains how relaxed eating stimulates metabolic function and how stress hormones encourage weight gain Shows how fully enjoying each meal is the optimal way to a healthy body In this 10th anniversary edition, Marc David presents a new way to understand our relationship to food, focusing on quality and the pleasure of eating to transform and ...

Through the Taoist tantric arts, women can experience the full flowering of their sexual energy. Rooted in Chinese energy medicine, Universal Healing Tao practices and ancient Taoist traditions from the Yellow Emperor and his three female advisors, these practices honour and celebrate each stage of a woman's life and allow women to awaken their genuine feminine sexuality - receptive, soft, ...

A simple practice to heal your past and cleanse negative memories to live a more peaceful and harmonious life • Details how to apply Ho'oponopono to deal with traumatic past events, destructive thought patterns, family dynamics, daily annoyances, or any other disagreeable event in your life, from traffic jams to relationship break-ups • Draws on the new science of epigenetics and quantum ...

One of the most defining physical characteristics of humanity, the hands contain reflex zones and pressure points related to the systems and organs of the body just like the feet. The reflex zones and points of the hands present the most effective means of treating psychological and neurological disorders due to their sophisticated relationship with the brain.

· Provides illustrated step-by-step instructions on how to combine the eye movements of EMDR therapy with the energetic practices of the Universal Healing Tao · Reveals how negative emotions are stored in the organs, where they also have effects on physical, mental, and spiritual health · Explains how to release stored negative emotions, transform them into positive energy, and harmonize the ...

· Explains how to transform your relationship into an initiatory temple of spiritual development and ignite the alchemical process of Sacred Marriage—union with God · Offers female specific, male specific, and couples exercises for self-awakening, womb pulsing, yoni-lingam evolution, and a series of sacred body rites · Integrates wisdom from shamanic, gnostic, tantric, and alchemical ...

In THE PATH OF MODERN YOGA, Elliott Goldberg shows how yoga was transformed from a sacred practice into a health and fitness regime for middle-class Indians in the early 20th century and then gradually transformed over the course of the 20th century into an embodied spiritual practice - a yoga for our times.

· Provides an easy questionnaire to determine your emotional type and an interactive self-assessment for finding the right pain treatment for your condition · Explores mind-body treatments for many common pain conditions, including arthritis, back pain, fibromyalgia, irritable bowel, migraines, carpal tunnel, and PTSD · Reviews the scientific evidence in support of acupuncture, biofeedback, ...

Most people do not “grow out” of Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD). For many, their ADHD traits have led to difficulties in school, relationships and work. But for our hunter-gatherer ancestors these characteristics were necessary for survival. Hunters must be easily distractible, constantly scanning their environment and unafraid of taking risks.

In 3200 BC, Orkney Island off the coast of Northern Scotland was home to a small farming village called Skara Brae. For reasons unknown, after nearly six centuries of continuous habitation, the village was abandoned around 2600 BC and its stone structures covered over - perhaps deliberately, like the structures at Gobekli Tepe.

· Details the 8 main causes of constipation and how to determine which is at the root of your difficulties · Offers practical advice on how to correct each type of constipation with natural and non-aggressive methods, such as dietary changes, herbs, and relaxation methods · Explains gentle, natural ways to empty the bowels when quick relief is necessary · Reveals how treating constipation ...

· Includes chapters by 18 authoritative and influential voices of the modern cannabis movement, including Kathleen Harrison, Joan Bello, Hamilton Souther, Steven Hager, Chris Bennett, Dee Dussault, Jeremy Wolff, and Roger Christie · Explores the use of marijuana in a wide range of spiritual practices, including meditation, yoga, chanting, visualization, shamanism, group ceremonies, work with ...

A comprehensive look at the life and continuing influence of 16th-century scientific genius and occultist Dr. John Dee · Presents an overview of Dee's scientific achievements, intelligence and spy work, imperial strategizing, and his work developing methods to communicate with angels · Pieces together Dee's fragmentary Spirit Diaries and examines Enochian in precise detail and the angels' ...