Health and Wellbeing

From internationally beloved teacher and "queen of affirmations," Louise Hay, comes twelve affirmation cards to help you create and maintain a stress-free life. In this fast-paced world, we sometimes allow the busyness around us to translate into stress—stress in our daily workplace, with our loved ones, and most common, we carry stress in our bodies. Living a stress-free life means lettin

Now in paperback! Clear and simple principles with 125+ gluten-free recipes for everyday healthy eating from the filmmakers of Food Matters and Hungry for Change. Are you seeking a more plant-based diet that is full of flavor and made of ingredients that are natural and easy to find? Are you struggling with bloating, digestive issues, fatigue, weight gain, or chronic illness? The good news is

From a genre-defining podcaster and mindfulness expert, a bracingly fresh, intensively research-based tool kit for taking charge of your life. Do you feel that you aren’t living up to your full potential—or, even worse, know that you aren't? Do you sense you’re drifting—and still believe your life could be bigger and better? If the answer is yes, chances are you’ve already tried a lot of ways

WALL STREET JOURNAL BESTSELLER Shift from thoughtlessness to thoughtfulness and reclaim your abundant future, with Gordy Bal, founder of the Conscious Thought Revolution. Imagine a life where your measurement of success is impact, not money. Health is wealth, and financial abundance flows as you live your purpose. With this new mindset, you begin to play the most magnificent game of life. You

Newly repackaged for its 40th anniversary edition, this mega best-selling book features beautiful illustrations and timeless wisdom into the mind-body connection. Since its publication in 1984, You Can Heal Your Life has transformed the lives of millions of people. This is a book that people credit with profoundly altering their awareness of the impact that the mind has on health and well-being.

New York Times best-selling author Kimberly Snyder shares her modern take on ancient teachings to help you unlock the secrets of your heart's true potential and reclaim your personal power, energy, and vitality. New York Times best-selling author Kimberly Snyder shows that your heart is not just a muscle pumping blood through your body or a metaphor for sentimental love. It is a center of profo

Discover the transformative power of Intentionality—a feelings-first approach to living and leadership Do you want to fully reconnect with yourself and reclaim your power? To unlock a world of infinite possibilities, adopt the mantra at the heart of this growing movement—prioritize feelings over outcomes. Using lessons learned from creating and selling multimillion-dollar companies and overco

Simple, easy, and powerful advice to help you cheat your way to good health using a tool that 90 percent of households already own—a blender—from integrative physician Dr. Dana Cohen and Colin Sapire, the creator of the Nutribullet and Beast blenders. That blender sitting on your kitchen counter can help get your energy back, strengthen your immune system, fight disease, and increase

INSTANT NEW YORK TIMES BESTSELLER! What has self-doubt already cost you in your life? WORTHY is how you change that. Imagine what you’d do if you FULLY believed in YOU! When you stop doubting your greatness, build unshakable self-worth and embrace who you are, you transform your entire life! WORTHY teaches you how, with simple steps that lead to life-changing results! “In life, you don’t soa

Biohacking meets molecular gastronomy in an all-new cookbook from the author of the Wall Street Journal bestseller Boundless, with 48 inspired recipes for longevity, health, and great eating. Ben Greenfield has been named America’s top personal trainer by one prominent industry group, listed as one of the 100 most influential people in health and fitness by another, and—most important of all—i

Indulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network. Are you seeking plant-based recipes that are hearty, homey, delicious, and easy to make? Do you want to find simple tips to add plenty of essential nutrients to your meals to improve your energy, immune system, and overall health? Oc

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram Type Ones. With insightful prompts, mindfulness exercises, and grounding meditations to help Idealists recognize and embrace your unique characteristics, challenges, and strengths, each page is a

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram Type Threes. With insightful prompts, mindfulness exercises, and grounding meditations to help Achievers recognize and embrace your unique characteristics, challenges, and strengths, each page

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram Type Twos. With insightful prompts, mindfulness exercises, and grounding meditations to help Helpers recognize and embrace your unique characteristics, challenges, and strengths, each page is a

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram Type Fives. With insightful prompts, mindfulness exercises, and grounding meditations to help Investigators recognize and embrace your unique characteristics, challenges, and strengths, each pa

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram Type Fours. With insightful prompts, mindfulness exercises, and grounding meditations to help Individualists recognize and embrace your unique characteristics, challenges, and strengths, each p

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram Type Sevens. With insightful prompts, mindfulness exercises, and grounding meditations to help Enthusiasts recognize and embrace your unique characteristics, challenges, and strengths, each pag

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram Type Sixes. With insightful prompts, mindfulness exercises, and grounding meditations to help Loyalists recognize and embrace your unique characteristics, challenges, and strengths, each page i

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram Type Nines. With insightful prompts, mindfulness exercises, and grounding meditations to help Peacemakers recognize and embrace your unique characteristics, challenges, and strengths, each page

Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram Type Eights. With insightful prompts, mindfulness exercises, and grounding meditations to help Challengers recognize and embrace your unique characteristics, challenges, and strengths, each pag