Health and Wellbeing

This book presents natural and time-tested methods for treating hundreds of common ailments including burns, insect bites, skin rashes, PMS, and upset stomach.

Man up! No more feeding broccoli to the dog, or hiding your lettuce under your napkin-- It's time to get healthy and really improve your life.

Reduce stress and live better, naturally! Learn time-tested remedies and safe solutions for dealing with stress.

An easy beginner's guide, this book provides basic information for the most common healing herbs and what to do with them.

In this giftable mini booklet of The Little Book of Home Remedies, Beauty and Health, Barbara H. Seeber and Barbara Brownell Grogan join Dr. Linda White to draw on years of training in the area of natural healing to help you treat aches and pains and manageable ailments naturally. This handy guide provides remedies and advice for dry skin, acne, dandruff and more.

Expert vegan author team Celine Steen and Joni Marie Newman are back to provide vegans with an extremely informative and resourceful guide that will increase readers' confidence in the kitchen and help them create fantastic vegan meals.

Angels, Spirit Guides & Goddesses is a lavishly illustrated guide to 100 celestial helpers who are ready to provide guidance—all you need to do is ask.

Chakras are the body's energy centres and key to physical health, emotional stability, and mental clarity. Ensuring your chakras are perfectly balanced offers a new dimension of healing and growth. With a robust toolbox that utilizes sound, colour, smell, energy, philosophy, and mindfulness, these beautifully illustrated step-by-step meditations and exercises will help you achieve this balance.

In addition to an introduction and a description of the basic principles and benefits of Reiki, the book is organized into three ailment category sections, which allow the reader to access it in three different ways: by location, body system, and chakra.Ailments by Location (head/neck, chest, upper abdomen, pelvis, legs/feet)—Sometimes we have discomfort or disease in a particular part of our body

"He rocked my foundation! Greg Baer touched me deeply. He's got the answer to finding happiness in life."—Tony Trupiano, Talk America Why do most of us search our entire lives for loving and happy relationships but rarely find them? What is the "secret something" that all relationships need in order to thrive? Dr. Greg Baer found the answers to these questions while working with thousands o

The #1 New York Times bestseller. More than 2 million copies sold! Look for Brené Brown´s new podcast, Dare to Lead, as well as her ongoing podcast Unlocking Us! From thought leader Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.   “It is not the critic who counts; not the man who poin

An introspective fill-in-the-blank that helps readers reflect on their past, evaluate the present, and dream for the future. My Life Map helps people at any stage of life create a visual road map of both their past and their future in major life areas such as family, work, play, friends, and education. Charting the past highlights patterns you may not have noticed before. Seeing the years ahead e

The #1 New York Times bestseller. More than 2 million copies sold! Look for Brené Brown´s new podcast, Dare to Lead, as well as her ongoing podcast Unlocking Us! From thought leader Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.   “It is not the critic who counts; not the man who poin

"The Baby Owner's Manual" has taught more than 300,000 parents worldwide how to "operate" newborns and infants. Now the bestselling book is back in an all-new deluxe package and it's the perfect shower gift for any hip parent-to-be. "The Baby Owner's Starter Kit" includes: ...

In the twenty-first-century economy, there´s only one way to guarantee your child a bright and happy future: make that baby an Internet celebrity. But how? In How to Make Your Baby an Internet Celebrity, you´ll learn to assess your baby´s best attributes (is she smarter than a chimp?), assign a compelling screen p

Right behind your eyes, you are there. You can feel yourself there, looking. So intimate is your connection with your looking that when you say, 'I'm looking,' you're implying that how you look and what you see are a direct reflection of who you are in this moment. Your attitudes and beliefs reflect what you see and the way you live in your body can colour your perceptions as well. This splitting

A comprehensive guide to the art of belly dancing • Covers the origins, mythology, and history of the Middle Eastern dance, including its physical and mental health benefits • Contains practical instructions with easy-to-follow photographs • Includes recipes for perfumes, cosmetic creams, and food from the Middle East Belly dance is pure sensuousness and has enchanted humans sin