Personal menu
Search
Filters Close Clear All
Categories

Health and Wellbeing

View as Grid List
Sort by

Add A Zero: A 5-Step Guide to Freeing Yourself Financially and Creating a Life on Your Terms

Practical tools from a self-made millionaire to overcome financial struggle and watch your net worth grow—one zero at a time There's no doubt about it: the financial struggle to gain any footing is real. But whether you are in debt or simply feel like your paychecks vanish upon arrival, you can take control of your money. Financial freedom is meant for you. You just need a real-world plan t
€17.10 excl tax

Negligent by Design: Anti-Blackness in American Medicine and How to Address It

A searing critique of medical racism and a powerful call for health-care professionals to make real change in their field, written by a leading activist and doctor Unequal access to care. Misdiagnosis. Mistreatment. Medical gaslighting. An increasing number of studies show the profound impacts racism has on communities of color—particularly Black Americans. But these disparities in health c
€10.90 excl tax

The Relaxed Woman

Have you ever met a relaxed woman? Would you like to become one?

Drawing on years of therapeutic experience and pioneering research, psychologist Nicola Jane Hobbs dispels the cultural myth that relaxing is lazy and shows us how it is, in truth, a path to healing, freedom and joy.

We have become a society of rushing women, overburdened women, exhauste

€11.60 excl tax

Do the Shadow Work

Respected teacher Charlie Morley offers readers an informative guide to doing shadow work to find healing. Learn what shadow work really is and how to reclaim and integrate your shadow self for healing and personal growth. To do the shadow work is to face all the parts of yourself you might not like – the bits that make you embarrassed or feel lonely or shameful. In this transformative guide,
€8.90 excl tax

Project Mushroom

Project Mushroom is the practical and beautiful guide to growing, displaying, cooking and identifying edible mushrooms.  Mushrooms are good for us and for the environment: they are a sustainable, easy-to-grow food source and full of nutritional goodness. But they can also be attractive and useful additions to our homes and gardens – whether displayed in ceramic vases, on macrame or even used to
€13.70 excl tax

Shot Ready

Shot Ready is a powerful distillation of Stephen Curry´s transformative philosophy of success—centered on preparation, constant improvement, creativity, connection, mindfulness, and joy—delivered in his incomparable voice and style. Stunningly designed and illustrated with more than 100 gorgeous photographs, Shot Ready is an intimate narrative and a practical blueprint for any reader w
€24.80 excl tax

Power of awareness

Here is a signature volume of one of the most quietly influential and radical works ever written on the creative potentialities of human thought, THE POWER OF AWARENESS. In this book, author, Neville, presents a concise, unforgettable statement of his core philosophy: that the world around you is a picture in your mind's eye, created by your thinking and susceptible to change by altering your thou
€8.90 excl tax

The Aura Colour Wheel: What Your Soul’s Aura Reveals about Your Inner Gifts, Wounds and Lessons

Find joy and fulfillment by exploring your Soul Aura Color evolution and living your soul’s purpose. Is there untapped potential you can feel within yourself but can’t quite figure out how to access? Do you feel your inner world changing but it seems like you aren’t changing along with it? What if there was a way to discover and understand your life’s purpose by looking at the evolution of your
€10.20 excl tax

You're in the Right Place: Let Go of the Past, Make Friends with Uncertainty and Discover the Magic of an Uncharted Future

Where am I going? How will I get there? In a world of uncertainty, your challenge is to surrender fully to Spirit and trust that you are lovingly being taken care of—no matter what, you’re in the right place. When you release your fears, you can break patterns of suffering and awaken to your own power. You’re being called forth into uncharted territories—away from the familiar ways that don’t w
€10.20 excl tax

Gratitude Effect Positivity Journal

Gratitude is a powerful emotion that conveys appreciation for a moment that has touched you in some way and moves you to express thankfulness. When you experience gratitude, your brain releases neurotransmitters such as dopamine and serotonin, resulting in a host of tangible benefits associated with positive thinking and emotions. Practiced regularly, gratitude literally rewires your brain to be m
€9.60 excl tax

Sensitive Is The New Strong

The bestselling author of Dying to Be Me returns with an inspirational guide for sensitive people looking to fully harness their gifts of intuition and empathy in today's harsh world. Anita Moorjani astounded fans across the globe with her bestselling book about overcoming cancer and her life-changing near-death experience. Now she returns with Sensitive Is the New Strong, a powerful, heartfelt
€11.60 excl tax

Ancestral Healing Oracle

From award-winning author Inna Segal and bestselling illustrator Dellagrottaglia, this beautiful deluxe oracle invites you to explore your relationship with yourself and your family by connecting with your ancestors and their archetypal aspects. Housed in a velvety box and featuring gilded cards, this oracle offers a journey for both the spirit and the senses, making it the perfect gift or a delig
€11.90 excl tax

Radical Relating: A Queer and Polyamory-Informed Guide to Love Beyond the Myth of Monogamy

A provocative, trauma-informed guide to post-monogamy—how to build liberated relationships rooted in empowerment, equity, and authenticity With practical somatic exercises, reflection prompts and a relational toolkit—also includes a glossary of polyamory, non-monogamy, and alternative relationship terms This book is for polyamorists who want to practice their non-monogamy with mor
€10.90 excl tax

Rabid - a cultural history of the worlds most diabolical virus

The most fatal virus known to science, rabies-a disease that spreads avidly from animals to humans-kills nearly one hundred percent of its victims once the infection takes root in the brain. In this critically acclaimed exploration, journalist Bill Wasik and veterinarian Monica Murphy chart four thousand years of the history, science, and cultural mythology of rabies. From Greek myths to zombie
€12.30 excl tax

Daughters of the Bamboo Grove: From China to America, a True Story of Abduction, Adoption, and Separated Twins

The heartrending story of twin sisters torn apart by China´s one-child policy and the rise of international adoption—from the author of the National Book Award finalist Nothing to Envy “Excellent . . . entrancing and disturbing . . . [Demick] is one of our finest chroniclers of East Asia. . . . [Her] characters are richly drawn, and her stories, often reported over a span of years, deliver
€16.70 excl tax

Managing Up: How to Get What You Need from the People in Charge

An indispensable guide to navigating power dynamics, building effective relationships with higher-ups, and earning more authority, freedom, and confidence at work—from one of today´s “most innovative career coaches” (Insider). “Outstanding. Wilding's scripts and strategies show us a better way to get ahead at work.”—Greg McKeown, New York Times bestselling author of Essentialism
€15.60 excl tax

Matriarch: A Memoir

A glorious chronicle of a life like none other—enlightening, entertaining, surprising, empowering—and a testament to the world-changing power of Black motherhood   “You are Celestine,” she said. She squatted to push the hair off my face and pull leaves off my pajama legs. “Like my sister and my grandmother.” And there under the pecan tree, as she did countless times, that day my
€18.20 excl tax

Distancing: How Great Leaders Reframe to Make Better Decisions

Distance gives you perspective. Bestselling author of Turn the Ship Around! former US Navy Captain David Marquet and professor of psychology Michael Gillespie show you how to make better decisions by becoming your own coach. Be yourself. Be fully present. Be in the moment. This is a message we hear constantly. While this may be beneficial some of the time, the biggest obstacle to making wiser dec
€15.10 excl tax

Solid Starts for Babies: How to Introduce Solid Food and Raise a Happy Eater

NATIONAL BESTSELLER • The definitive guide to introducing real food to babies—from the board-certified experts on baby-led weaning and feeding, trusted by millions of parents around the world. “Like a conversation with a trustworthy friend who is also a seasoned pediatric expert.”—Tina Payne Bryson, PhD, New York Times bestselling co-author of The Whole-Brain Child and No-Drama D
€14.90 excl tax

Unbreakable: A Woman's Guide to Aging with Power

Stronger muscles and bones, increased mobility, lifelong independence, and a new mentality for aging with power—this cutting-edge guide to nutrition, training, and lifestyle will optimize a woman's body for longevity, through menopause and beyond. Strong skeletal muscle drives healthy longevity yet too often women in particular neglect this important measure of fitness. Indeed, more than 70
€12.70 excl tax