Health and Wellbeing

Create your own unique sustainable home and life with tools, tips, and inspiration from The Humane Home. Sarah Lozanova shows us how to evaluate all the ways our lifestyle and living choices can be more sustainable, from powering our homes to the food we consume and the air we breathe.

In The Gift of Spirit, Tina Coluccio chronicles her journey from heartbreak to healing, and spiritual illumination. In the process, Tina offers personal stories, accessible suggestions, and straightforward explanations of spiritual concepts to help readers cultivate more joyous, spiritually guided lives, no matter their circumstances.Before Tina was in high school, she lost her older brothers in t

Are you so tired and burned out that you feel life is running you instead of you living it? Have you lost faith in yourself, in your life, and in God?In God, Are You Listening? Elizabeth Hutchinson provides the inspiration you need to find meaning and purpose in your life. She shares her own story of how the stress and strain of her responsibilities propelled her toward a life-threatening case of

Substance abuse continues to be a problem in society, particularly among adolescents, who are exposed at younger ages to new and stronger drugs with higher addictive potential and greater availability. In response, award-winning teen addictions clinician and research expert Dr. Jennifer Bruha has created an insightful and innovative new workbook that helps counselors, parents and adolescents thems

How to see what’s right in front of your face to transform your relationship with your divorce...In the late 90s, Patricia Ann Russell and her soon-to-be ex-husband mailed 400 invitations for their Divorce Ceremony to family, friends, and acquaintances. Over 100 of them came, including their three teenage children, caterers, photographers, a DJ, and their in-laws. Especially important for Patricia

If you had it all, what would you do?At the age of 20, Daria felt he had everything and nothing. To outside observers, he had it all: a loving family, a beautiful girlfriend, materials riches, and a family business waiting for him to assume leadership, but there was a gnawing feeling that something was missing.When Daria’s friend dies at the age of 21, he is shaken at the roots. Witnessing death f

Celebrate and Rediscover the Restorative Power of Childhood   It´s easy to sometimes feel that our lives have become dull and stagnant. Now, in Forever Young, psychologist William Crain invites us to consider how six great individuals were able to call upon the powers of childhood to restore their spirits and nurture their creativity.   Explore the remarkable biographies of Henry Dav

Mudras have been used for thousands of years in Hinduism and Buddhism to channel the movement of energy in the body for physical enhancement and spiritual enrichment. These sacred gestures of the hands and body create a tangible link between body and mind, conscious and unconscious and can be used to strengthen and invigorate specific organs or bodily systems. Exploring the mudras of sexual vitali

In these sacred unions we recognise the merging not only of Twin Souls, but, also, of these lovers with the Divine. Anaiya Sophia shows this Holy Marriage, complete reunification with your Twin Soul and God, is not a secret reserved for the initiated or a tradition lost to the ages. It is a potent, living spiritual path enabling two beloveds to experience the primordial state of creation as one so

· Includes illustrated instructions to connect astral energy with the energies of animals, children and plants to grow the immortal foetus or spirit body· Provides warm-up exercises and a complete daily Kan and Li routine· Explores how these advanced formulae are used for astral flight and realisation of the Wu Wei stateBuilding on the Lesser Kan and Li formulae for the development of the soul bod

Good health depends on the free flow of life-force energy, chi, throughout the entire body. The accumulation of tensions in the muscles and tendons as well as the stagnation of negative energy can lead to blockages in the body's energy channels, resulting in pain, low energy or illness. In this full-color illustrated guide, Master Mantak Chia and William Wei detail massage techniques for unblockin

Our bones are the framework of support for our bodies, much like the walls and beams of a house. Yet the alignment of the skeleton along the vertical axis of gravity is largely overlooked today, even by fitness experts and yoga teachers. In a culture of cocked hips, sauntering models and slouching TV watchers, where “chin up, shoulders back, stomach in” is believed to be good posture, we have forg

Traditional psychotherapy seeks to unburden the unconscious mind purely through talk and discussion. Psychomagic recognises that it is difficult to reach the unconscious with rational thought. We should instead speak directly to the unconscious in its own language, that of dreams, poetry and symbolic acts. By interacting on this deeper level, we can initiate quicker and more enduring change to res

In this practical yet scientific guide, leading researcher in cancer, heart disease and diabetes prevention Kedar N. Prasad reveals the latest revolutionary discoveries on the use of antioxidants and micronutrients to treat diabetes. He details how the proper combinations of vitamin and antioxidant supplements can greatly increase the effectiveness of standard medical treatment, to halt and even r

· Details how to combine the 6 major types of S & M stimulation with sexual stimulation for magical and transformative purposes· Explores sado-magical workings from both submissive and dominant perspectives· Traces the roots of the BDSM tradition from ancient pagan and shamanic rituals to historical figures such as the Marquis de Sade, Aleister Crowley and Anton LaVeySex magic allows us to tap in

Our oral health is intimately linked with our overall health and well-being. In this practical guide to herbal dental care, medical herbalist, Leslie Alexander, and registered dental hygienist, Linda Straub-Bruce, detail how to use 41 safe and effective herbs for the mouth for optimum oral health, prevention of decay and inflammation and relief from pain and discomfort. The authors provide recipes

· Details a wide range of sex magic rituals that may be used by couples, groups and solitary practitioners· Explains how to channel, intensify and project your sexual energy for magical purposes· Provides instructions for crafting the necessary ritual tools, including wands, chalices, cauldrons and attire and for brewing the potions that accompany these ritesOne of the Druid's most powerful tools,

Isaac Newton (1643-1727) is still regarded by the world as the greatest scientist who ever lived. He invented calculus, discovered the binomial theorem, explained the rainbow, built the first reflecting telescope and explained the force of gravity. In his famous masterpiece, Principia Mathematica, he described the mechanics of the physical universe with unimagined precision, proving the cosmos was

In this fully illustrated guide, Mantak Chia and William U. Wei explain how to use the energetic and physical practice of Chi Kung to balance hormones, offset abnormal cell growth, prevent uterine cancer and restore sexual vigour to the female reproductive system. With step-by-step instructions, they provide exercises to open the energetic pathways connected to the female reproductive organs and c

Found near the small village of Shunga in Russia, the remarkable mineral known as shungite, formed naturally more than two billion years ago from living single-cell organisms. Used in Russian healing therapies since the time of Peter the Great, shungite contains almost the entire periodic table of the elements as well as fullerenes, the hollow carbon-based molecules that recent research shows are