Health and Wellbeing

This is not a book about business strategy. Strategy changes like the seasons. This is a book about something much more permanent. At the very heart of all the success and failure I've been exposed to - both my own entrepreneurial journey and through the thousands of interviews I've conducted on my podcast - are a set of principles that can stand the test of time, apply to any industr

Deep in the quantum field glimmers the LightWeb, an iridescent cosmic matrix that knew you before you knew yourself. Here, all creation converges, and the boundaries between nothing and everything dissolve, making the impossible possible. The LightWeb Oracle Deck beckons the seeker into this galactic expanse, adorned with cosmic imagery of the quantum realm, guiding you deep into the remembrance o

Inspired by the bestselling success manual ever, a practical resource for planning your goals, tracking your progress, and reflecting on your habits and achievements Put the secrets of success into action with this practical journal based on the classic bestseller Think & Grow Rich. Featuring Napoleon Hill's 13 laws of success as well as key quotes, insights, and takeaways, along with

One of the world's great meditation teachers offers thirty-four guided exercises that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world. Compassionate and wise, Thich Nhat Hanh's healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness.

A groundbreaking, richly informative exploration of the central role of muscle in human life and health, Stronger sounds an urgent call for each of us to recognize muscle as “the vital, inextricable and effective partner of the soul.” “Even if you´ve never picked up a weight—Stronger is for you.” —Arnold Schwarzenegger Stronger tells a story of breathtaking scope, from the battle

"We all need an opportunity to sit gently and thoughtfully with our grief. Consider this book your invitation."—Rachel Cargle, author of A Renaissance of Her Own A guide to living and making peace with your ever-changing body Have you ever felt like your body has failed you? Maybe you´re not as quick or as strong as you used to be, or an illness has wrecked your sense of self, or no matter

A road map to free your kids from the harms of digital technology and to recover the beauty, wonder, and true purpose of childhood—by a leading tech policy expert “We know smartphones can be harmful to kids and teens, but what can we do about it? In this indispensable guide, Clare Morell documents the solutions that actually work.”—Cal Newport, author of Slow Productivity and

Unlock the power of herbalism to transform your health and life While modern medicine can only take us so far, herbalism—the science and art of plants as medicine—stands the test of time. In Naturally, clinical herbalist Rachelle Robinett offers a beginner-friendly guide to herbalism, revealing everyday remedies and rituals for health and happiness. Herbs allow you to take control o

The ultimate 365-day guide to the life-changing principles of Psycho-CyberneticsIn 1960, Dr. Maxwell Maltz introduced to the world his revolutionary theory of psycho-cybernetics: by taking control of your own thoughts, you can achieve greater peace of mind, success, and happiness. Since then, Dr. Maltz’s works have changed the lives of more than thirty million readers.Psycho-Cybernetics 365 is an

Tap into your hidden intelligence and transform your life The creative spark of Vincent van Gogh. The business acumen of Steve Jobs. The mental resilience of Maya Angelou. The transformative leadership of Abraham Lincoln. The communication knack of William Shakespeare. In 2021, researchers at Ohio State´s Project Narrative, renowned for collaborations with NASA, Hollywood, and Silicon Valley, an

Down-to-earth wisdom on how to live a life of authenticity and spiritual integrity, from one of the West´s most respected teachers of vipassana meditation. How does dharma wisdom show up in our lives every day? This collection of teachings by the beloved Insight Meditation teacher Larry Rosenberg offers clear, down-to-earth guidance on learning how to live a life informed by Buddhism—throug

A groundbreaking book about how being just a little bit better at conversation canhave a profound impact on our relationships in work and life—from a celebratedHarvard Business School professor and leading expert on the psychology ofconversation We know we struggle with difficult conversations, but we’re often not very good at the easy ones, either. Though we do it all the time, Harvard professor

Giving great oral sex is often a source of trepidation for men, but the payoff is well worth it. Many women achieve orgasm more consistently with oral sex than genital intercourse. Oral Sex She'll Never Forget goes beyond "Oral Sex 101" to give men creative step-by-step oral sex routines that will drive their lovers wild. While each experience is based around an exciting new technique, position, o

This poetry anthology provides a bright and cheery way to start your day, with one joyful poem for every morning of the year. Whether you wake up to the chirping of birds or stumble out the door in a last-minute rush, it´s important to take some time for yourself in the mornings to boost your mood. Before stepping into the day, prepare yourself with a jolly poem. With one happy poem for every si