Health and Wellbeing

The long-awaited first book by the founder of the enormously popular Bullet Journal® organizational system.For years Ryder Carroll tried countless organizing systems, online and off, but none of them fit the way his mind worked. Out of sheer necessity, he developed a method called the Bullet Journal that helped him become consistently focused and effective.

Most of us feel overstimulated every once in a while, but for the Highly Sensitive Person, it's a way of life.

The national bestseller. Write. Burn. Repeat. Now with new covers to match whatever mood you're in. "This book has made me laugh and cry, filled me with joy, and inspired me." -TikTok user camrynbanks

"The Bhagavad Gita" is universally acknowledged to be one of the world's literary and spiritual masterpieces. Stephen Mitchell surpasses all previous editions of this classic Indian work, conveying for the first time the irresistible poetic force of the original text.

This handy pocket companion to the #1 "New York Times" bestseller "Dr. Atkins' New Diet Revolution" gives shoppers indispensable tips and guidelines for successfully stocking a low-carb kitchen. Original./05.

Combining the wisdom of three experts, "The Shadow Effect" is a practical and profound guide to discovering the gifts of one's dualistic nature--the shadow.

The internationally recognized teacher, speaker, and New York Times bestselling author of A Return to Love argues that our desire to avoid pain is actually detrimental to our lives, disconnecting us from our deepest emotions and preventing true healing and spiritual transcendence.

Spiritual Tarot will take you far beyond traditional Tarot card glimpses of the future, and into the deepest recesses of your own mind. Using the three major Tarot decks -- Rider-Waite, Aquarian, and Morgan Greer -- you'll be guided on a breathtaking journey of self-discovery and spiritual awakening. Like an interactive

The most powerful reflex points on the body are on the sexual organs. While the practice of reflexology is normally associated with massage of the feet, in Sexual ReflexologyMantak Chia gives applications for using the sexual reflex points in lovemaking, transforming sexual intercourse into a form of ecstatic acupressure.

This is a Jungian guide to archetypes and personality which brilliantly meshes the paths of Jungian individuation and spiritual wisdom.

For more than forty years, Ann Wigmore, founder of the renowned Hippocrates Health Institute and internationally acclaimed holistic health educator, taught that what we eat profoundly affects our health. She was among the first to note that our modern diet of “convenience food” was the prime cause of illness and obesity, and she offered a positive alternative.