Health and Wellbeing

The path to freedom is filled with questions and uncertainty. Is it possible to truly know who we are? Do our lives have a purpose, or are we just accidental? What are we meant to contribute? What are we meant to become, to create, and to share?

In The Book, Alan Watts provides us with a much-needed answer to the problem of personal identity, distilling and adapting the Hindu philosophy of Vedanta.

New edition of this highly controversial and campaigning book that reveals the truth about the pills and procedures your doctor prescribes and offers proven alternatives for diagnosing, preventing and treating many illnesses. Includes updated information on all the most recent health issues – vaccination, HRT, Viagra, IVF and more.Every year, 1.17 million British people – a population the size of

The definitive guide to yogic breathing from B.K.S. Iyengar, the world's most respected yoga teacher.

Learn to take control of your life and reconnect with your purpose, using modern magic based on ancient spirituality.Witch, Please is a modern mystic's practical guide to life, love and creating a fulfilling existence, from turning your home into a sacred sanctuary and manifesting magical relationships to loving your career and money magic.Full of inspiration, practical advice and rituals, this bo

America's most renowned witch and eco-feminist offers a sequel to her bestselling classic The Spiral Dance, weaving together the latest findings in environmental science with magical spells, chants, meditations and group exercises to create the ultimate primer on our relationship to the earth. From the earliest times, respecting our interdependent relationship with nature has been the first step t

In her first book in over 10 years, Pia Mellody--author of the groundbreaking bestsellers" Facing Codependence "and "Facing Love Addiction"--shares her profound wisdom on what it takes to sustain ...

Raw is the first major guide to preparing gourmet raw cuisine, an introduction to the finest dining this planet has to offer.

Bikram, the "hot yoga" program, has been heating up the yoga world lately, and its founder probably has something to do with it: The outspoken, dramatic, and always controversial Bikram Choudhury has garnered a lot of attention with his version of hatha yoga that some yogis think unorthodox: In his classes, students are stuck in a room heated to at least 105 degrees doing a structured program of 2

Who you are today is a result of certain characteristics that have emerged from your life experiences, plus the genetics with which you were born. This interplay between nature and nurture is the foundation of Emergenetics®, a brain-based approach to personality profiling that gives you the keys you need to discover not only your own natural strengths and talents, but also those of others.

This engaging contemplation of maturity addresses the long neglected topic of what it means to grow up, and provides a hands-on guide for skilfully navigating the demands of our adult lives.

Inside A Lover's Heart There's Another World, And Yet Another Rumi's masterpieces have inspired countless people throughout the centuries, and Coleman Barks's exquisite renderings of the thirteenth-century Persian mystic are widely considered the definitive versions for our time. Barks's translations capture the inward exploration and intensity that characterize Rumi's poetry, making this unique

Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy

Krishnamurti is a leading spiritual teacher of our century. In The First and Last Freedom he cuts away symbols and false associations in the search for pure truth and perfect freedom. Through discussions on suffering, fear, gossip, sex and other topics, Krishnamurti's quest becomes the readers, an undertaking of tremendous significance.

365 Daily Meditations on Freedom, Personal Transformation, Living Fully, and Much More, from the Man the Dalai Lama Described as "One of the Greatest Thinkers of the Age"

The Spiritual Journey of Grief A Grief Observed is C.S. Lewis’s honest reflection on the fundamental issues of life, death, and faith in the midst of loss. Written after his wife’s tragic death as a way of surviving the “mad midnight moments,” A Grief Observed is an unflinchingly truthful account of how loss can lead even a stalwart believer to lose all sense of meani

Rosemary Altea, the internationally renowned medium known to millions worldwide as "The Voice of the Spirit World," is also the founder of the Rosemary Altea Association of Healers, a charitable organization with patients worldwide.

Bestselling author of Return to Love and Law of Divine Compensation, Marianne Williamson shows people how to live without fear or worry in The Gift of Change. The time in which we now live is more difficult and stressful than people are willing to admit. We live with an abiding sense of collective anxiety. Williamson shows how we are paralyzed in our current state of fear and anger because we ar

Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended function as a complete, practical philosophy for daily living. Expanding upon the teachings of Patanjali's Yoga Sutras, the core text of the yoga tradition, Donna Farhi describes yoga's transforming power as a complete life practice, far be

A person who enjoys being single (but is not opposed to being in a relationship) and generally prefers to be alone rather than date for the sake of being in a couple. With unique traits and an optimistic spirit; a sensibility that transcends relationship status. Also adj. Of, relating to, or embodying quirkyalones. See also: romantic, idealist, independent.