Health and Wellbeing

The definitive guide to yogic breathing from B.K.S. Iyengar, the world's most respected yoga teacher.

Manifest the life of your dreams and keep your vibration high with this 44-card affirmation deck. Filled with bold, colourful imagery that infuses the contemporary everyday world with magic and meaning, Absolute Affirmations focuses on positivity, empowerment and inspiration with an affirmation and message on each card.

From two of the leading voices in aromatherapy, Amy Galper and Jade Shutes, The Aromatherapy Companion is a concise and essential version of their popular Ultimate Guide to Aromatherapy. Essentials oils have been used across all world cultures for thousands of years. While the popularity of aromatherapy has endured, the methods and applications of the craft have evolved. The Aromatherapy Compani

Psychology doesn't have to be complicated. Based on CBT, mindfulness and positive psychology, The Mood Cards, comprising 42 cards and an instructional booklet, offer a fun and easy-to-use interactive card deck to make sense of your moods and feelings.

Pride is about self-affirmation, equality, inclusivity, empowerment, courage and respect. Feeling different from what is considered the norm comes with its own set of struggles, but also with a lot of potential. Nothing is as liberating as true self-acceptance and taking pride in who you are. These 40 powerful messages are written with love and authenticity to inspire and guide you to live a l

In the spirit of When Bad Things Happen to Good People, Rabbi Steve Leder examines how we transform through pain and come out stronger, kinder and more at peace. Every one of us sooner or later walks through hell. The hell of being hurt. The hell of hurting another. The hell of cancer, the hell of divorce, the hell of chronic pain. The hell of anxiety, depression, Alzheimer’s, a kid in trouble.

The perfect Valentine's Day gift! AS FEATURED IN THE SUN Everything you need to know to have the best sex according to your star sign. Next time you have sex, you'll be seeing stars... Harness the power of the zodiac to guide you to pleasure that's out of this world. From what sex positions will have you ascending, to the turn-ons that'll make more than just the moon rise, as well sex toys,

The Dark Goddess beckons you now to take your first sacred steps into the darkness . . . If you've been experiencing somber times and wish to return to the light, you can harness the wisdom of the Dark Goddess with this practical self-help survival manual, which will reshape your dark night of the soul.

Discover your true life purpose, open your mind and your heart to opportunity and potential, and lead a happy, successful life.This empowering guide will show you that in just 21 days you can let go of negative mindsets and move past long-term problems, become open to the joy that is present all around you and find inspiration to lead the life of your dreams. Dr Wayne W. Dyer was considered to be

Want to make twice as much money with half the work? It's time to shift your mindset, recognize your worth, and become a successful entrepreneur on your own terms!'Denise is a much-needed voice of practical wisdom.' Marie Forleo, founder of B-SchoolFeeling burned-out by your business? Sick of the 'hustle and grind' culture of your industry? There's a better way. Get over your perfectionism, chill,

'A timely call for us to enquire within to find our true purpose in our work and our life.'The Sunday Times Feel inspired by one woman's resolve to turn grief and change into the driving forces for spiritual awakening, personal growth and a reevaluation of what is truly important in life, so that you too can become unstuck, let your heart lead and live according to your true purpose. Jessica went

Transform your consciousness and let go of the false beliefs you have about yourself with this powerful collection of Dr David Hawkins' key teachings. Are you willing to let go of seeing yourself as the ego believes you to be? Are you willing to go further, to know that the ego itself is an illusion? In this book, select teachings from Dr David R. Hawkins' extensive body of work will guide y

A powerful mindset hack to set yourself free from the 'shoulds', reclaim your life for YOU in every moment and realize your true self-worth. Forget what you have been told about what you should do or should be and instead ask yourself, 'What do I want?' You have no idea how much the shoulds are running your life, holding you back and making you question your worth on a daily basis. Tricia Huffman

A collection of poetry by the fourteenth-century Persian writer explores the subjects of love, wisdom, and profound spiritual meaning.

Renew your sense of purpose to achieve health and happiness with this actionable guide that incorporates astrology, integrative wellness, and positive psychology - from a renowned astrologer and integrative health practitioner. There's much more to astrology than weekly horoscopes, personality types, and predictions for the future. For astrologer and transformational coach Jennifer Racioppi and

We often focus on how our gifts can help those in need. But the act of giving actually improves our own lives as well. In THE GIVING WAY TO HAPPINESS, Jenny Santi overturns conventional thinking about what it takes to be happy by revealing how giving to others - whether in the form of money, expertise, time or love - has helped people from all walks of life find purpose and joy. Drawing on the wis

Now in paperback - the go-to business manual that shows you how to plan, test and choose the right market to help develop your start-up into a highly successful business. What is the biggest reason that start-ups fail? It's not because entrepreneurs aren't putting a good product on the market - often it's because they haven't identified the right market. About 20 per cent of all small busine

Become your own dream analyst and begin a powerful journey of self discovery with bestselling author, psychologist and dream expert Ian Wallace.  Dreams are no longer some largely indecipherable code. They are authored by our own subconscious. When you create a dream,you are encoding a meaningful story about how to fulfil your emotional needs, intentions and purpose in waking life. So who better

Whether you’re an out-and-proud witch in progress, or a witch in the broom closet, this spellbinding beginner’s book will teach you how to discover the natural magick within you, and use it to thrive! Natural magick is all about working in harmony with your environment, harnessing the power of nature to unlock your inner magickal potential. From foraging and using herbs in spells, to using s

Through researching billionaires Napoleon Hill crafted the philosophy and lifestyle behind those who experienced financial success. Although Hill's aim was to coach others to become like said billionaires, THINK AND GROW RICH is more about encouraging people towards their own perspective goals. "A quitter never wins-and-a winner never quits."