Health and Wellbeing

A centuries-old psychological system with roots in sacred tradition, the Enneagram can be an invaluable guide in your journey toward self-understanding and self-development.

Take the Warrior Challenge - let top trainer Martin Rooney get you into the best shape of your life. Packed with hundreds of little-known training secrets of the top international fighters in every discipline, this book is indispensable for athletes or coaches of any sport looking for a winning advantage. Rooney offers hundreds of exercises, covering everything from warming up, weights, kettleball

A holistic guide to female sexuality that combines Eastern sexual wisdom with Western medical research, this reference shows readers how to explore their passion and pleasure through a sexual ...

Combining the wisdom of three experts, "The Shadow Effect" is a practical and profound guide to discovering the gifts of one's dualistic nature--the shadow.

The internationally recognized teacher, speaker, and New York Times bestselling author of A Return to Love argues that our desire to avoid pain is actually detrimental to our lives, disconnecting us from our deepest emotions and preventing true healing and spiritual transcendence.

An empowering guide that unites the ancient healing power of touch therapy—from acupressure to reflexology—with modern science to help relieve the number one cause of disease today: stress—and to soothe anxiety, boost immunity, and alleviate pain.

Happiness is not about wishful thinking, good luck, or avoiding negative thoughts. In fact, the only path to true happiness requires seeing challenges as opportunities and discovering emotional strength during times of struggle.

“Intuitive Being shows us how to unlock the power of our intuition to make better decisions and live a more satisfying life.” —Deepak Chopra, author of Super Genes

From Hope Gillerman, founder of the aromatherapy line H. Gillerman Organics, an indispensable guide to the fundamentals of one of our most ancient and aromatic healing tools, essential oils--nature's most concentrated plant medicines.

An eye-opening shift of perspective on the secret of authentic happiness: how surprisingly simple, everyday acts lead to lifelong joy and fulfillment, from the experts at Live Happy magazine.

"Don't wait for miracles to happen-make them happen. In Joanna Garzilli's new book, she offers step-by-step tools for activating your genius, cultivating brilliant ideas, and-ultimately-living the life of your dreams."-Jack Canfield, #1 New York Times bestselling co-author of Chicken Soup for the Soul(R) Experience the power of actively transforming your life with spiritual success coach...

This extraordinary tool for selfdiscovery draws on the strength and beauty of Native American spiritual tradition.

This extraordinary tool for selfdiscovery draws on the strength and beauty of Native American spiritual tradition.

The first easy—and fun—guide to the Enneagram, the fascinating and revealing method of understanding personality types, for the beginner, the expert, and everyone in between. This witty and informative guide demystifies the ancient Enneagram system with cartoons, exercises, and personality tests that reveal our motivations and desires and show how to put that knowledge to use in our everyday lives

From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox, Dr.

Wall Street Journal Bestseller.

Much of the advice we've been told about achievement is logical, earnest...and downright wrong. 

Want to make major changes or improvements to your life? Or learn how to deal with day-to-day events? Maybe just looking to shake things up? Positively Tarot is a unique, illustrated guide that teaches readers how to ultimately find purpose, well-being, and happinesstheir personal life, professional life, finances, or health.