Health and Wellbeing

While the raw food diet is the fastest growing alternative approach to eating because of its health benefits, preparing raw food dishes is so new that many people dont know where to start

Imagine being happy and content even in the most difficult times. An impossible dream? Not at all. But if your desire for happiness isn't being reached by trying harder, having more, or knowing more the problem may lie hidden within the core of your deepest beliefs.

Is there a silver lining to growing up in a dysfunctional family?

Would you like to understand the deeper spiritual meaning of physical illness, parenting handicapped children, drug addiction, alcoholism, the death of a loved one, accidents, deafness, and blindness?

Using lively stories from her vast experience leading healing retreats, best-selling author Victoria Boutenko guides readers on the adventure of how to organize and carry out their own green smoothie programs with friends and family.

An intuitive oracle deck that resonates with the compassionate wisdom of animals and universal love. Includes 52 full-color cards and a 128-page guidebook. For each card, offers a detailed message, an explanation of its animal symbols, and three affirmations to help you embody the wisdom of the animals shown.

Humanity is undergoing a planetary wake-up call: in order to survive the global spiritual, ecological, and cultural crises we now face, the long, dark night of the collective soul, we need to consciously evolve, heal our generational trauma, and awaken to the amazing potential we each hold for profound transformation.

The bestselling author of Start With Why and Leaders Eat Last is an unshakable optimist. With this beautifully illustrated book of axioms and anecdotes, Sinek amplifies his vision to inspire readers to overcome obstacles and become the leaders they wish they had. The book can help anyone get out of the rut that many us pretend is the fast track.

Features a whole-body program and each yoga pose includes step-by-step directions, instructional photography, muscles being worked, overall benefits, and the sports for which each pose is ideal.

If you think sexual and spiritual bliss can't be found in today's fast-paced world, you haven't experienced Urban Tantra.

In this life, we are all survivors on some level. When people declare themselves "survivors," it simply means that they have made it to the other side of a difficult and courageous time in their lives and may need continued encouragement to keep moving forward.

Beauty in imperfection! Learn the ancient Japanese art of kintsugi and understand why, in the way of kintsugi artists, broken is better than new. This is your guide to putting the pieces back together to restore broken plates, vases, and other ceramics and glass items to be even better than before.