Health and Wellbeing

By explaining the laws of the universe and how to utilize them, this book offers substantial advice for achieving health, happiness, and success that may otherwise prove elusive.

One happy thought can change your whole day. It's not always easy to look on the bright side. But whether you're looking to bring a little bit of sunshine into your day or are hoping to tap into your inner optimist, these joyful cards will help keep you smiling!

This beautifully-designed bucket list journal will help you keep track of you and your partner's goals and then record all the memories once you make them happen.

"This book pleasantly bridges the gap between the obvious and the esoteric. I like that the meditations require a little bit of thought, but you don't wonder, 'What's he talking about?' like so many meditation books. Simply meditating on the meditations is enough." — 42Yogis

If you've ever been intrigued by the tarot but were confounded by the complexities of multi-card spreads and the vague interpretations given in most books, this is the guide for you.

From a before bed wind-down, to a pre-run stretch or and mood-boosting lunchtime workout, each step-by-step routine and pose is perfect for beginner yogis looking to advance, starting with simple poses which can be developed into more complex positions. Choose your workout to suit your mood and lay the cards out in front of your mat before following along with the poses.

Clear, concise and easy-to-follow instructions cover all the basics of sitting postures, breathing, relaxation and using a mantra.

Sri Sri Ravi Shankar has an extensive following not only in India, but throughout the world. He founded The Art of Living Foundation and travels extensively conveying his message that the great ...

"Awakening the Luminous Mind" is the third book of guided meditation practices in a series by the acclaimed author and teacher, Tenzin Wangyal Rinpoche.

Based on the revolutionary #1 "New York Times" bestseller that is changing the way America eats, this is the only supermarket guide that exposes the true cause of belly fat and disease: hidden sugar.