Health and Wellbeing

Offering practical instruction on how to perform the Tibetan Rites of Rejuvenation, which will take only minutes a day, many practitioners have experienced benefits, including increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful.

"In The Artist's Way for Parents, Cameron helps parents unleash their children's creativity and sense of wonder." —BookPage Winner of the 2014 Nautilus Award represents “Better Books for a Better World”—the Gold Award (Best Book of the Year) in the category of Parenting/Family. According to Cameron, “Every child is creative—and every parent is creative. Your child requires joy,

NEW YORK TIMES BESTSELLER • A renowned psychic medium teaches us how to recognize and interpret the life-changing messages from loved ones and spirit guides on the Other Side. “A collection of incredible stories . . . that speak to the universe´s endless capacity for magical moments.”—goop Laura Lynne Jackson is a psychic medium and the author of the New York Times bestseller The Li

The long-awaited first book by the founder of the enormously popular Bullet Journal® organizational system.For years Ryder Carroll tried countless organizing systems, online and off, but none of them fit the way his mind worked. Out of sheer necessity, he developed a method called the Bullet Journal that helped him become consistently focused and effective. When he started sharing his system with

Most of us feel overstimulated every once in a while, but for the Highly Sensitive Person, it's a way of life.

In our current times of global crises and spiking collective anxiety, Tara Brach´s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world. This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations. “Radical Acceptance offers us an invitation t

The national bestseller. Write. Burn. Repeat. Now with new covers to match whatever mood you're in. "This book has made me laugh and cry, filled me with joy, and inspired me." -TikTok user camrynbanks

"The Bhagavad Gita" is universally acknowledged to be one of the world's literary and spiritual masterpieces. Stephen Mitchell surpasses all previous editions of this classic Indian work, conveying for the first time the irresistible poetic force of the original text.

This Jungian interpretation of Tarot symbolism uses the Tarot archetypes as mirrors for looking inside ourselves. Following Jung's personality types as guiding principles, the author shows how the Tarot can be an incisive tool for self-transformation, enabling you to discover the forces that are operative in your own personality. Provides a system for evaluating your strong and weak personality tr

For more than forty years, Ann Wigmore, founder of the renowned Hippocrates Health Institute and internationally acclaimed holistic health educator, taught that what we eat profoundly affects our health. She was among the first to note that our modern diet of “convenience food” was the prime cause of illness and obesity, and she offered a positive alternative.

“A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today´s readers.”-Deepak Chopra Discover your Ayurvedic Dosha (mind-body type) and find foods, self-care practices, yoga poses, and meditations that are tailored to your unique needs. Best-sel

What if everything we have been taught about learning to write was wrong? In The Right to Write, Julia Cameron's most revolutionary book, the author of the bestselling self-help guide The Artist's Way, asserts that conventional writing wisdom would have you believe in a false doctrine that stifles creativity. With the techniques and anecdotes in The Right to Write, readers learn to make writing a

The bestselling author of "The Artist's Way" illuminates the relationship between creativity and eating. "The Writing Diet" presents a brilliant plan to using one of the soul's deepest and most abiding appetites--self-expression--to lose weight and keep it off.

This new book from the author of the international bestseller "The Artist's Way" guides readers through a year of cultivating a deeper connection to their creative selves.

Here is the complete, original text of the millions-selling self- help guide that reveals your invisible power to attain any goal-paired with a compelling bonus work, How to Attract Money. The Power of Your Subconscious Mind, one of the most beloved and bestselling inspirational guides of all time, shows how changing your thought patterns can produce dramatic improvements in your life. Using pr

Ford explains how individuals hide, deny, and reject their dark sides--and how, through stories and exercises, they can reconcile these impulses, finding the gifts they offer and reclaiming our wholeness once again.

We all want to be fearless, joyful, and fully alive. And we all know that it’s not so easy. We’re bombarded every day with false promises of ways to make our lives better—buy this, go here, eat this, don’t do that; the list goes on and on. But Pema Chödrön shows that, until we get to the heart of who we are and really make friends with ourselves, everything we do will always be superficial. Here s

Discover newfound freedom in life´s ever-constant flow of endings and beginnings with the wise words of Pema Chödrön, beloved Buddhist nun and bestselling author of When Things Fall Apart​. New in paperback! ​​ As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the en

'The book you hold in your hands is the distillate of a quarter century's teaching. It is my attempt to answer, "What next?" for students who are embarking on their "second act".' - Julia Cameron Julia Cameron has inspired millions with her bestseller on creativity, The Artist's Way. In The Artist's Way for Retirement, she turns her eye to a segment of the population that, ironically, while th

The roadmap to personal empowerment