Health and Wellbeing

Unlock pregnancy success with Andrea Reiter's holistic approach. Explore the mind-body connection, address potential obstacles, and transform your mindset for a natural, cost-effective fertility journey. Overcome challenges to create the family life you deserve.

Mindfulness is a powerful antidote to the stresses of modern life and teaches us how to be still in the present moment, to pay attention to ourselves and our surroundings and cultivate peaceful clarity and openness. 

If you want an easier, more energetically uplifting, and satisfying way of life - it all comes down to trusting your vibes. ‘Trust Your Vibes not only helps us tune in to our intuition but shows us how to immediately put it to use in a grounded, practical way. It is life changing.’ Fearne Cotton, author and presenter Originally published in 2004, this book by bestselling author, speaker and s

“Deborah Egerton is one of the world’s leading experts on the Enneagram, but more importantly she brings this information with such deep compassion and a fierce love for all of humanity.” Colette Baron-Reid, spiritual medium, acclaimed oracle expert, and best-selling author of The Map The Enneagram is an archetypal personality system that identifies nine distinct types, each with its own set o

Harness the power of light with this collection of rituals and spells for seasoned witches, curious mystics, and new practitioners alike.Light is everywhere, but like fire, the natural power that a candle holds within its flame can be life altering. Whether you are already familiar with other spiritual magics, or are tapping into the Universe with Candle Magic as your first practice, invite the po

Love Spells is a book of potions, charms, and spells that can help you find love, maintain relationships, or reconnect with old friends.

The Seventh Dalai Lama (1708-1757) stands as one of the most beloved Buddhist masters in Tibet's long and illustrious history.

Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult.THE SHADOW WORK WORKBOOK gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and accompanying journal prompts and affirmatio

Written and curated with his signature honesty, the affirmations in Ascending Assertion: 52 Weeks of Awareness and Self-Care are a weekly reminder from r.h. Sin that words are powerful and so are you.Includes a deluxe easel to display the weekly cards that is beechwood, 100% plastic free, and the cards are FSC certified paper.

Affirmations are one of the most powerful tools you can use to build a positive mindset, boost your self-esteem, provide motivation, and improve your self-confidence.Each of these bright, colourful cards from the creator of @PositivelyPresent offers a quick and portable pick-me-up. Choose a card at random. Let the words resonate and focus on their meaning. Use them to set your intention for the da

A complete reference atlas of acupuncture and acupressure points, this newly updated guide by renowned shiatsu, qigong, and bodywork teacher Chris Jarmey with experienced acupuncture clinician Lynn Pearce illustrates how to best locate and treat nearly 400 acupoints throughout the body. Full-color throughout and abundantly illustrated, this fourth edition is updated to offer comparisons of Eastern

A ** NEW YORK TIMES BESTSELLER! ** IF YOU WERE FREE FROM FEAR, WHO WOULD YOU HAVE THE FREEDOM TO BE? In Happy Days, #1 New York Times best-selling author Gabrielle Bernstein charts a clear path to releasing inner child wounds, unlearning fear, and remembering love so you can enjoy inner peace every day. What if you could wake up every day without anxiety? View your past with purpose, not regre

New York Times bestselling author Deepak Chopra shares the spiritual practices that will help us to uncover the true secrets of joy in the most difficult times.

Happiness is something everyone desires. Yet how to find happiness-or even if we deserve to-remains a mystery.

This Is Your Destiny fuses the wisdom of the stars, real-life stories and Aliza's knowledge to prove that reality is a reflection of consciousness, and by shifting your awareness you can transform your universe to create the life you've ALWAYS wanted. Unlike most astrology books, this isn't about flipping to your sun sign page to find your generic, gimmicky take on what each sign 'does' - it's

It is one of the biggest wellness trends around but do you know how to manifest? This beginner's guide includes all you need to get started, with key insights into the power of positive thought and practical steps for creating your reality. Each chapter is full of useful tips and easy exercises for you to try at home, from positive affirmations and actions to journaling prompts.

A Journey to Self-Discovery! This inspirational collection of mantra cards will help you undertake an inner journey to discover greater self-knowledge and achieve your highest potential – and ultimately find personal fulfilment. Each card includes a powerful mantra, or affirmation, to energise you each day, as well as diving into the meaning behind the mantra for you to reflect on and apply to

"I have known Sylvia for twenty years, and I have the greatest respect for her....I applaud her for the peace and solace that she has brought to so many." --Montel Williams The world's most acclaimed psychic, Sylvia Browne, the "New York Times "bestselling author of "Life on the Other Side," "All Pets Go to Heaven," "Contacting Your Spirit Guide," and more, returns with a rare and riveting look

In our current times of global crises and spiking collective anxiety, Tara Brach´s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world. This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations. “Radical Acceptance offers us an invitation t

The national bestseller. Write. Burn. Repeat. Now with new covers to match whatever mood you're in. "This book has made me laugh and cry, filled me with joy, and inspired me." -TikTok user camrynbanks

"The Bhagavad Gita" is universally acknowledged to be one of the world's literary and spiritual masterpieces. Stephen Mitchell surpasses all previous editions of this classic Indian work, conveying for the first time the irresistible poetic force of the original text.