Health and Wellbeing

What lies behind America's historic romance with the gun? Why does it have such a troubled relationship with alcohol and drugs? Why is it so wedded to consumerism and so resistant to the evidence of climate change? What are its enduring myths about individuality, freedom and independence and how might we re-imagine our vision of the United States as the Promised Land and The City on the Hill to re

You're interested in becoming a vegan but aren't sure what it will be like. You've just started out on your vegan journey and you're feeling isolated and wondering how to deal with friends and family. You've been a vegan for so long that you've forgotten the original impetus for your making the change and want to feel renewed. This book is for you. In the spirit of Rainer Maria Rilke's Letters to

A popular and respected blogger in Québec, Canada, Élise Desaulniers is a food ethics and animal rights advocate who is, also, interested in public policy, philosophy and feminism. In CASH COW, she takes a hard look at the dairy industry and how it has persuaded the general public of the naturalness and value of cows' milk in the human diet. Desaulniers asks just who really benefits from the promo

What is as simple as eating an apple? And yet, what could be more sacred or profound? Food is our most intimate and telling connection both with the natural order and with our cultural heritage. But it is increasingly clear that the choices we make about food today are leading to environmental degradation, enormous human health problems and unimaginable cruelty toward our fellow creatures.THE WORL

Interweaving sacred traditions with modern nutritional and environmental science, LOTUS OF THE HEART is a guidebook for living well in today's challenging world. Arguing that what we do to others, we do to the planet and ourselves, Tracey Glover shows us how to release ourselves from the illusion of separation and see how we are truly connected in myriad ways - to our neighbours, our families, peo

Foreword by Peter Singer. In this thought-provoking book, Tobias Leenaert leaves well-trodden animal advocacy paths and takes a fresh look at the strategies, objectives and communication of the vegan and animal rights movement. He argues that, given our present situation, with entire societies dependent on using animals, we need a very pragmatic approach. HOW TO CREATE A VEGAN WORLD contains many

Grief and love are at the centre of the human and divine drama. How we find our way through the mazes of these losses and gains determines our character, meaning, purpose and our legacy. When clergyman, psychotherapist and spiritual director, Hal Edwards, lost Betsy, his wife of fifty years, he was perhaps as well placed to chart his passage through that maze as anyone. Yet grief spun its own thre

This title provides essential information on the benefits that vitamins, other nutrients and lifestyle modifications can offer in an integrated treatment of depression.

The Ancients lived by a feminine cosmology of creation, where everything was born and dissolved through a sacred universal Womb. Within each of us, whether female or male, lies a holographic blueprint of this Womb of Creation, connecting us to the Web of Life. By awakening your spiritual Womb, the holy of holies within the temple of your body, you can reconnect to the transformative energy of Womb

We all have experienced disappointment, sadness, rejection, or the loss of something meaningful in our lives. When you are wounded, innate animalistic instincts for self-protection kick in as a means for survival. These behaviour patterns are a natural and necessary coping strategy, at first. But many dwell far too long in these patterns and separate themselves from their source of inner wisdom an

In 1996, while visiting the Julia Set crop circle in England, Patricia Cori experienced a galactic out-of-body journey—a transformational awakening that attuned her to a group of interdimensional light beings known to her as the Sirian High Council. Serving as their scribe now for more than 25 years, she shares the insights and teachings of these six-dimensional Sirian Light Emissaries to help hum

The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: meditation. With Break Through Pain, meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices. Drawing from thirty years of results in the field, this respected teacher offers the essential techniques that have proven successful at

In the field of relationship psychology, Harville Hendrix has transformed our understanding of what makes us fall in love — and what makes it last. His Imago Relationship therapy, co-created with his wife Helen LaKelly Hunt, is a proven healing process now used by more than 2 000 therapists worldwide.

This book presents natural and time-tested methods for treating hundreds of common ailments including burns, insect bites, skin rashes, PMS, and upset stomach.

Man up! No more feeding broccoli to the dog, or hiding your lettuce under your napkin-- It's time to get healthy and really improve your life.

Reduce stress and live better, naturally! Learn time-tested remedies and safe solutions for dealing with stress.

An easy beginner's guide, this book provides basic information for the most common healing herbs and what to do with them.

In this giftable mini booklet of The Little Book of Home Remedies, Beauty and Health, Barbara H. Seeber and Barbara Brownell Grogan join Dr. Linda White to draw on years of training in the area of natural healing to help you treat aches and pains and manageable ailments naturally. This handy guide provides remedies and advice for dry skin, acne, dandruff and more.

Expert vegan author team Celine Steen and Joni Marie Newman are back to provide vegans with an extremely informative and resourceful guide that will increase readers' confidence in the kitchen and help them create fantastic vegan meals.