Health and Wellbeing

The Enneagram -- a centuries-old psychological system -- is catching fire across the country, being applied to everything from career management to relationships to conflict resolution. Now nationally acclaimed Enneagram expert and bestselling author Helen Palmer condenses the ideas from her popular books into a compact guide that will appeal to newcomers as well as to longtime Enneagram enthus

From the celebrated scholar and lecturer Andrew Harvey, a fascinating and inspiring introduction to the essential texts and themes of the great mystics.

Olga Kharitidi's debut book is a remarkable account of her spiritual adventure in snowbound Siberia. Joining an ailing friend on a spontaneous trip to the Atai Mountains, Dr. Kharitidi is taken into apprenticeship by a native Shaman who guides her through bizarre, magical, and often terrifying experiences that open her eyes to a wellspring of deeper learning. On the road to Belovedia, a fabled c

Among traditional Native Americans and other tribal peoples, totems are the enduring symbols that allow these peoples to explore the mysteries of life and the spirit world. From the graceful Antelope to the agressive Cougar to the peaceful and wise Turtle, each animal embodies certain strengths and attributes that the spiritual seeker can embrace and follow on the path of self-exploration. Now, To

This book draws on thousands of hours the Hedricks have spent counseling couples in long term relationships, as well as the powerful learnings of their own marriage. They have identified seven key choice-points – basic shifts that involve the body as well as the mind – that can change relationships from the inside out. These new chioces – which include personal comittments to responsibility, happi

One of this century's most popular psychology scholars, Robert A.Johnson was among the first to present Carl Jung's rich but complex theories with simple elegance and grace,opening them to an entirely new and hungry audience. His masterful works--including the best selling He, She, Inner Work, and Owning Your Own Shadow-are known and loved as much for their beautiful retellings of timeless myths

FIND YOUR SACRED PATH Widely recognized as one of the foremost teachers of Native American wisdom, Jamie Sams reveals the seven sacred paths of human spiritual development and explains how exploring each path leads to shifts in our personal relat

You′ve probably heard about the benefits of meditation: Sharper thinking, reduced stress, improved concentration, lower blood pressure, even increased sexual pleasure , all of these positive effects have been confirmed by science. In this uniquely accessible guide, Lorin Roche shows that meditation is that easy , and pleasurable. Roche answers questions and d

A modern classic of Jungian psychology, The Hero Within has helped hundreds of thousands of people enrich their lives by revealing how to tap the power of the archetypes that exist within. Drawing from literature, anthropology, and psychology, author Carol S. Pearson clearly defines six heroic archetypes—the Innocent, the Orphan, the Wanderer, the Warrior, the Altruist, and the Magician…

Like the inspirations for Robert Fulghum's All I Really Need to Know I learned in Kindergarten, Cherie Carter-Scott's If Life Is a Game, These are the Rules, and Margaret Fishback Power's Footprints, the poem that sparked The Invitation has been embraced around the world, passed along by thousands who have discovered and treasured its message.

Larry Dossey forever changed our understanding of the healing process with his phenomenal New York Times bestseller, Healing Words. Now the man considered on of the pioneers of mind/body medicine provides the scientific and medical proof that the spiritual dimension works in therapeutic treatment, exploding the boundaries of the healing arts with his most powerful book yet.

Finally—an approach to meditation especially for women! The benefits of meditations are manifold—but so few practices are tailored to the special needs and interests of women. Now, with Meditation Secrets for Women, you can discover how to love your body and find a time and place to tune into yourself and restore inner balance. Get in touch with your body's natural rhythms. Honor yo

One of America's most respected Buddhist teachers distills a lifetime of practice and teaching in this groundbreaking exploration of the new Buddhist tradition taking root on American soil.

By combining both an Eastern and Western approach to healing and medicine, renowned medical expert Dr Zhi Gang Sha has created a remarkable and accessible guide for unlocking the body′s potential to heal itself. Power Healing draws on fascinating case histories to show how harnessing our natural ability to heal can not only lead to a greater day-to-day vitality but can help

Part of the "Coloring Books for the Soul" series, a dazzlingly beautiful adult coloring book, filled with magical, mystical imagery that celebrates the major and minor arcana of the tarot—a creative and inspiring invitation to nourish our souls and reconnect with our spirit. The Enchanted Tarot coloring book features the award-winning illustrations from Amy Zerner and Monte Farber's bests

The first four-color Forks Over Knives cookbook: head chef Darshana Thacker offers 150 delicious, all-new, easy-to-prepare whole-food, plant-based recipes for internationally inspired meals.The 2011 documentary Forks Over Knives ignited a revolution, empowering people to live healthier and happier lives. The film revealed the indisputable link between the average American diet—heavy in meat, dairy

Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas*, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforwa

From the New York Times bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole family, with a special focus how to make the Plant Paradox program kid-friendly. Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry’s nutritional protocol—and experienced life-changing results. But most of Dr. Gundry’s readers a

A companion guidebook to the number-one bestselling Good to Great, focused on implementation of the flywheel concept, one of Jim Collins’ most memorable ideas that has been used across industries and the social sectors, and with startups. The key to business success is not a single innovation or one plan. It is the act of turning the flywheel, slowly gaining momentum and eventually reachi

New York Times Bestseller "There is no writer quite like Dolly Alderton working today and very soon the world will know it.” —Lisa Taddeo, author of #1 New York Times bestseller Three Women “Dolly Alderton has always been a sparkling Roman candle of talent. She is funny, smart, and explosively engaged in the wonders and weirdness of the world. But what makes this memoir more than me