Health and Wellbeing

Freedom to live, love and succeed on your own terms comes from learning how to trust that grace will provide for you.

In the celebrated Buffalo Woman Comes Singing, Brooke Medicine Eagle revealed her extraordinary spiritual odyssey from her first guided steps on the medicine path to her ongoing work as one of the most respected Native American teachers of the modern era.

Queen Afua practices a uniquely Afrocentric spirituality. Her classic bestseller, Heal Thyself for Health and Longevity, forever changed the way African Americans practice holistic health. Now, with Sacred Woman, she restores the magnificence of our spirits through sacred initiation.

For the first time in book form, Gannon and Life explain their intensely physical and spiritual system of flowing postures, or vinyasa, providing inspiring, expert instruction that guides readers to develop their own practice.

Tracy Hogg knows babies. She can calm even the most distressed or difficult infant, because she understands their language. Hence, her clients call her 'The Baby Whisperer'. Her incredible sensitivity and ability to read infants' cries, coos and assorted baby noises quickly earned Tracy the admiration and gratitude of high-profile couples, including a host of celebrities.

Bestselling author and psychotherapist Boorstein draws from the heart of Buddhist teachings to show how wise effort, wise mindfulness, and wise concentration can lead individuals away from anger, ...