Health and Wellbeing

"Updated with the latest nutritional research"--Cover.

Having helped shaped some of today's hottest bodies, one of America's most sought-after diet and fitness experts, Harley Pasternak, here shares his revolutionary five-week program that will help you ...

Yoga nidra is a life-changing technique practiced by sages and yogis for thousands of years. Available for the first time as a digitally remastered compact disc, Yoga Nidra Meditation can help you ...

While many engage in asana, the physical practice, yoga’s most transformative effects are found in the realms of the spiritual and psychological. Yoga Beyond the Mat shows you how to develop a personal, holistic yoga practice to achieve lasting and permanent transformation. Join Alanna Kaivalya as she guides you through a complete range of topics, including: ...

Connect with your intuition, discover more about your personality, and solve problems using the power of runes. With professional fortune-teller Alexandra Chauran as your guide, you can learn how to ask for and interpret the answers to your biggest life questions concerning love, your career, health, and many other important topics.

Since ancient times, divination has been an important tool for seeking guidance from the gods. Fortunately, several ancient divination systems are available to us today. The Oracles of Apollo shows how to use two surviving divination systems—the Alphabet Oracle (dating from early third century Greek culture) and the Counsels of the Seven Sages, which were inscribed on tablets at the Temple of ...

Whether you are looking to lose weight, trying to increase your strength and stamina, hoping to sharpen your mental edge, or seeking to go deeper within, Baron Baptiste can take you there. Baptiste Power Yoga isn't just the ultimate workout, it's the ultimate life transformation program.

Let the Revolution Begin Now

In "40 Days to Personal Revolution, " Baron Baptiste -- one of the world's most beloved master yoga teachers -- inspires us to transform more than body and mind: ...

An international bestseller with over five million copies in print, "The Power of Positive Thinking" has helped men and women around the world to achieve fulfillment in their lives through Dr. Norman Vincent Peale's powerful message of faith and inspiration.