Health and Wellbeing
Coloring Mandalas 3
Coloring the circular designs known as mandalas is a relaxing, meditative activity enjoyed by adults and children alike. The mandalas in this book are specially designed to provide a creative encounter with the Divine as a feminine presence.
€9.30 excl tax
The Art of Emotional Healing
Feelings either flow naturally, like a river, or get dammed up. If our emotions become blocked, we can become tense, unhappy, anxious, or depressed.
€19.60 excl tax
Mindful eating - free yourself from overeating and other unhealthy relation
Practiced for centuries in the Zen tradition, mindful eating is an approach that involves bringing one's full attention to the process of eating--becoming fully present to the tastes, smells, ...
€9.30 excl tax
Unfolding now
The keys to self-knowledge and deep contentment are right here before us in this very moment--if we can simply learn to live with open awareness. In The Unfolding Now, A. H.
€13.70 excl tax
Inner tradition of yoga - a guide to yoga philosophy for the contemporary p
Stone provides an in-depth explanation of the key points of ancient Indian yogic philosophy combined with teachings on how individuals can bring a broad understanding of yoga theory to deeper levels ...
€9.30 excl tax
Quiet Mind
For those who would like to give meditation a try, this work is a great place to begin. This unique book-and-audio program brings together six of the most respected Buddhist teachers in America, each ...
€6.90 excl tax
Perfect Just as You Are
An in-depth study course from Buddhist nun Chdrn on awakening the qualities of love, compassion, joy, and the equanimity of an open heart--complete with practical exercises.
€19.60 excl tax
Yoga for a world out of balance - teachings on ethics and social action
The true path of yoga calls for a commitment to social responsibility in addition to one's personal practice on the mat--here is a fresh viewpoint from a psychologist and teacher of yoga and ...
€11.30 excl tax
Being with dying - cultivating compassion and fearlessness in the presence
Zen teacher Halifax emphasizes that the process of dying is a rite of passage, and can be viewed as natural and not something to be denied.
€9.80 excl tax
The Fearless Heart
Listen to an audio sample online in MP3 format--click here
Fear and guilt are two of the greatest challenges we face on the spiritual path--but there is a way to transform these painful feelings ...
€19.60 excl tax
Being True to Life
Psychotherapist David Richo explains how writing and reading poetry can be a rich path of self-exploration and emotional healing for anyone, no matter one's poetic abilities.
€10.80 excl tax
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