Medicine

The Therapy Toolbox features sixty cards devised by an experienced and qualified therapist to help the user explore their issues in a compassionate and safe space. Split into four categories - Experiences, Emotions, Relationships and Childhood - each card features questions and reflections that emulate the process of therapy.

Our ego, and its accompanying sense of self-doubt, is one affliction we all share. And while our ego claims to have our best interests at heart, in its never-ending pursuit of attention and power, it sabotages the very goals it sets to achieve.

“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life.

Picking up where the bestselling Raw Food/Real World left off, Sarma Melngailis invites us inside her glamorous restaurant, Pure Food and Wine, with dozens more recipes for fresh and vibrant juices, shakes, soups, simple dishes, main courses, desserts, and cocktails.

A classic cornerstone of dream interpretation, The Art of Dreaming allows people to look within themselves for the answers that ultimately lead to a life filled with serenity.

Steve Ross returned to his hometown of Los Angeles with a broadened point of view of what yoga could be. He was surprised to find that yoga classes at home were missing the humor, joy, and celebration that fueled his Eastern studies.

Although written in the middle of the 19th century, 'Gray's Anatomy' is still the most famous and important medical reference book ever written. An essential element of the book is the illustrative work of Henry Carter, undisputedly the most talented medical artist of his day.

In her first book in over 10 years, Pia Mellody--author of the groundbreaking bestsellers" Facing Codependence "and "Facing Love Addiction"--shares her profound wisdom on what it takes to sustain ...

A remarkable tour de force by a world-renown neuroscientist explains that human beings were never born to read; this invention changed the very organization of man's brain and altered the intellectual evolution of the species.