Nuts, grains, vegetables, fruits, and seeds all provide healthy fuel for the body, and in combination they make complete protein powerhouses that easily deliver this essential nutrient.
In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume Zen Master Thich Nhat Hanh——one of the most revered spiritual leaders in the world today——reveals an art of living in mindfulness that helps us answer life’s deepest questions and experience the happiness ...
This book derives from transcripts of a groundbreaking gathering of professionals at the First International Symposium on the Personality Enneagrams, exploring it from a variety of perspectives.
Helps people with high blood pressure, heart, kidney or liver disease with the information that allows them to maintain a low-sodium diet. This book features recipes with nutritional breakdowns and tips for a low-sodium lifestyle, including what food items to avoid for their hidden sodium content.
Drawing on the best 1001 recipes from Dana Carpender's bestselling books, You'll find delicious and varied options including recipes for "high-carb" foods you thought you had to give up forever.
Shows that cutting cholesterol doesn't mean cutting back on flavour or variety or spending hours in the kitchen on complicated recipes. This book presents low-cholesterol recipes for the dishes you thought you would have to give up - burgers and chips, omelettes, creamy desserts, and a variety of international dishes from Mexico, Italy, and Asia.
The book, Health through God's Pharmacy by Maria Treben has captured the imagination of many people worldwide. It has been in print since 1980 and has been translated into 26 languages. Maria Treben's extensive knowledge of medicinal herbs, her recipes and her health tips have helped countless people on their way to recovery.
In HEALTH THROUGH GOD'S PHARMACY you will find descriptions of herbs, their application and instructions for collecting, storing and preparing them. Maria Treben's book has been at the top of the best-seller list in Europe ever since it was published, selling several million copies. The author herself was a highly acclaimed and much sought after lecturer in Europe.
The revolutionary phenomenal bestseller on past-life therapy. The true story of a prominent psychiatrist, his young patient and the past-life therapy that changed both their lives.
Nothing fills the heart with more dread than a diagnosis of cancer. Besides the worry about the poor chances of survival, there is also worry about the dangers of most of medicine's orthodox "cures". What most oncologists don't tell you is that no cancer incurable 25 years ago is curable today, or for the most common cancers that kill 90 percent of patients today, chemotherapy is no better than ...