Integrating the ancient wisdom of yoga, Ayurveda and Traditional Chinese Medicine with naturopathic principles and contemporary nutritional science, Jonathan Glass presents a practical 28-day programme, divided into four cycles, designed to initiate and maximise detoxification of your body, mind and spirit from the harmful effects of the modern lifestyle.
Nature offers us many natural antibiotics from the plant kingdom that work powerfully against germs while, also, being gentle on the body. Knowledge of these safe and natural antibiotics and antivirals is more crucial now than ever as modern antibiotics become less and less effective due to the growing threat of antibiotic-resistant germs.
We are each born with a unique combination of heavenly and earthly energies defined by the Five Elements and dictated by the Universe at the moment you take your first breath. This “birth chi” can be calculated using the year, month, day, and time of your birth, and it reveals your personal profile of health and emotional strengths and weaknesses as well as the energy cycles you will encounter ...
Expanding the practice of reflexology beyond the feet and hands, Ewald Kliegel illustrates how to precisely and quickly treat different emotional and physical disorders with an integrated combination of reflexology and complementary therapies.
Our intestinal flora perform a large number of duties--far more than just aiding digestion. Recent research has revealed that our intestinal flora help fight off infections by killing microbes and viruses, increase our resistance to allergens and inflammation, cleanse our internal systems by neutralizing toxins, and even support our moods and energy levels by interacting with hormones and ...
In a world that keeps us separate from each other, MDMA is the chemical of connection. Aptly known in popular culture as “Ecstasy,” MDMA helps us rediscover our own true loving nature, often obscured by the traumas of life.
Food sensitivities, chronic inflammation, obesity, and chronic disease are on the rise. Could our modern diets and mindless eating habits be to blame? How do you reboot your system--body, mind, and spirit--and start the path to radiant health?
In this easy-to-follow guide to Ayurvedic dietary resets, Vatsala Sperling, Ph.D.
Exploring the latest developments from the flourishing field of modern psychedelic psychotherapy, this book shares practical experiences and insights from both elders and newer research voices in the psychedelic research and clinical communities.
The healing powers of traditional yoga, Oriental medicine, nutrition and other mind/body techniques are accessible with this do-it-yourself manual for women who are either struggling with infertility or just looking to improve their odds of conception.
From the holistic fertility experts at Pulling Down the Moon comes THE INFERTILITY CLEANSE, a hands-on companion workbook to their book Fully Fertile. This book includes step-by-step guidelines for implementing holistic methods such as nutrition, yoga, acupuncture and other mind/body methods to cleanse body, mind and spirit in preparation for pregnancy.
A practical book written for both health professionals and the layperson, this newly revised guide deconstructs common myths about the use of massage in cancer treatment. Reviewing literature that shows cancer to be caused by genetic mutation and the influence of hormones, the opening discussion emphasises that mechanical action such as massage does not break tumours open or cause them to spread.
This book aims to provide the reader with essential information about the use of flower remedies in the treatment of animals of all kinds. Every year millions of family pets as well as farm animals often physically fit and healthy are put down to give human companions peace from incontinence noisiness unruliness aggression possessiveness excessive destructiveness or other problems.