Medicine

At times, even with a stack of great cookbooks and a folder of magazine clippings on the shelf, it's hard to get your creative juices flowing in the kitchen. Here, for the first time, is a book dedicated to awakening your inner master chef and helping you become adventurous, creative, and empowered in the kitchen: Kitchen Intuition. Devyn Sisson, daughter of Primal Blueprint author Mark Sisson, ha

Knit yourself calm with simple projects that combine crochet with mindfulness. The art of crochet is the perfect antidote to modern life. Encompassing repeat patterns and an engagement with the materials in your hand – it encourages both focus and creativity. In Crochet Therapy, Betsan Corkhill (a world expert in therapeutic craft) presents 20 inspiring projects that will bring moments of ca

- A balanced, comprehensive guide to routine childhood vaccinations that offers parents the information they need to make the right choices for their child.- Fairly examines the pros and cons of this highly charged issue.Deciding whether or when to vaccinate a child is one of the most important--and most difficult--health-care decisions a parent will ever make. The recent increase in the number of

In the 14 years since Sierra Club Books published Theodore Roszak, Mary E. Gomes, and Allen D. Kanner's groundbreaking anthology, Ecopsychology: Restoring the Earth, Healing the Mind, the editors of this new volume have often been asked: Where can I find out more about the psyche–world connection? How can I do hands–on work in this area? Ecotherapy was compiled to answer these and othe

What your child eats has a major impact on his brain and body function. Eating for Autism is the first book to explain how an autism, Asperger's, PDD-NOS, or ADHD condition can effectively be treated through diet. Eating for Autism presents a realistic 10-step plan to change your child's diet, starting with essential foods and supplements and moving to more advanced therapies like the gluten-free

"The famous, unconditionally guaranteed, durable paperback edition with high-quality paper and binding."

“Finally. A book that puts our culture’s destructive body-shaming to rest and gives women the tools they need to forge a new, more loving relationship with their bodies.” —Linda Sparrowe, former editor-in-chief of Yoga International, and author of Yoga At Home: Inspiration for Creating Your Home Practice Have you wanted to try yoga but wondered if it was for you? Or perhaps you were uncertain wh

A heartfelt examination of the spiritual power of Native American drumming, including authentic stories, chants, and rituals. Perhaps the first conscious beating of the drum sound occurred as we gestated in the wombs of our mothers. Beat after beat, we grew within the sea of our births, and then we were born into the air of the world—when did we begin to separate from that beat? How long will

In this accessible guide, Shashi Solluna breaks all preconceptions about Tantra and introduces us to the real philosophy behind this sacred practice. In traditional descriptions, Tantra is often defined as meaning "to weave", and can be compared to the weaving of a fabric. Tantra is therefore a path that weaves together. Ultimately, Tantra points us to the highest level of consciousness in which o

The book, Health through God's Pharmacy by Maria Treben has captured the imagination of many people worldwide. It has been in print since 1980 and has been translated into 26 languages. Maria Treben's extensive knowledge of medicinal herbs, her recipes and her health tips have helped countless people on their way to recovery. In great modesty, she always stressed that these cures are possible, not

In HEALTH THROUGH GOD'S PHARMACY you will find descriptions of herbs, their application and instructions for collecting, storing and preparing them. Maria Treben's book has been at the top of the best-seller list in Europe ever since it was published, selling several million copies. The author herself was a highly acclaimed and much sought after lecturer in Europe. Wherever she spoke, the auditori

Stefan Gates asks and answers all the questions about farts, so that you don't have to. What is a fart? Do all creatures fart? Why do farts smell? Why do we find them so embarrassing... and so darned funny?! Broadcaster and obsessive fartologist Stefan Gates tackles these pressing issues in Fartology, the first ever book to take a comprehensive, scientific look at the body’s extraordina

En Los cuatro acuerdos, don Miguel Ruiz revela la fuente de todas las creencias que nos ponen límites y nos privan de alegría, creando sufrimiento inútil. Basados en la antigua sabiduría tolteca, Los cuatro acuerdos nos ofrecen un poderoso código de conducta que puede transformar inmediatamente nuestra vida en una nueva experiencia de libertad, dicha absoluta, y

En La maestría del amor, don Miguel Ruiz ilumina las creencias y las suposiciones basadas en el miedo que socavan el amor y que conducen al sufrimiento y la desdicha en nuestras relaciones. A través de historias perspicaces que nos hacen llegar su mensaje, nos enseña a sanar nuestras heridas emocionales, a recobrar la libertad y la dicha que nos pertenecen por derecho propio y

From the bestselling author of The Four Agreements In The Voice of Knowledge, Miguel Ruiz reminds us of a profound and simple truth: The only way to end our emotional suffering and restore our joy in living is to stop believing in lies — mainly about ourselves. Based on ancient Toltec wisdom, this breakthrough book shows us how to recover our faith in the truth and return to our own common

Aromatherapy is the therapeutic use of essential oils and hydrosols which are extracted from plants flowers trees seeds and fruit. Just as aromatherapy has become scientifically validated medical practice for people it has become an increasingly popular health treatment for animals. This book will fill a growing need for safe effective aromatherapy information and treatments that improve and maint

This book aims to provide the reader with essential information about the use of flower remedies in the treatment of animals of all kinds. Every year millions of family pets as well as farm animals often physically fit and healthy are put down to give human companions peace from incontinence noisiness unruliness aggression possessiveness excessive destructiveness or other problems. A behaviour pro

Eight simple and relaxing yoga sequences for fibromyalgia patients looking to manage their pain, alleviate their fatigue, and improve their overall well-being   Fibromyalgia is characterized by widespread pain in muscles, ligaments, and tendons, as well as fatigue and multiple tender points (places on the body where slight pressure causes pain). Although mainstream medicine has yet to dev

A yoga teacher and physical therapist studies the structure and movement of the human body, revealing how a knowledge of both can improve your yoga practice   In Yogabody, author Judith Hanson Lasater emphasizes how an understanding of the human body is essential for understanding the dynamic movement of asana. Drawing on almost forty years of experience as a yoga teacher and phys