Meditation and Visualisation

As yoga gains popularity across the U.S., many people are becoming interested in its traditional Vedic roots. While Buddhist meditation is well represented on bookshelves, there has been little Vedantic philosophy written in lay terms until now.

We all need to find connection and meaning in the midst of the fast paced world we live in and rituals offer an easy and simple way to do this. In this 365 year-long exploration, Theresa Cheung offers daily practices to help us bring focus and attention to our lives for meaningful and achievable change.

A CLASSIC SELF-LOVE WORKBOOK FOR MAKING LASTING CHANGE BASED ON THE NEW YORK TIMES BESTSELLER WITH MORE THAN 50 MILLION COPIES SOLD, YOU CAN HEAL YOUR LIFE FROM LOUISE HAY, THE SELF-HELP PIONEER AND BESTSELLING AUTHOR OF OVER 30 EMPOWERING BOOKS This interactive workbook directly applies Louise Hays techniques of self-love and positive thinking to a wide range of topics that affect us all o

The first deck of its kind, CRYSTAL SOUND HEALING ORACLE focuses on crystal alchemy singing bowls and will help the deck user integrate healing sound vibration into their daily life. Lemurian seed crystal. Moldavite. Rose quartz infused with platinum. Labradorite with gold essence. Azeztulite and palladium. This is just a sampling of the more than 60 crystal alchemy singing bowls—crystalline inst

The process of dying is not comfortable for everyone, but this book makes one familiar with the process and to honour it so that the person making the transition does it with dignity and solace. Here Sogyal Rinpoche interprets the Tibetan Buddhist traditions for the West and he presents powerful practices that anyone can do to transform their lives, prepare for death, and help the dying. He presen

Say hello to 20 easy-to-love houseplants and goodbye to life’s stresses as you learn to mindfully care for your plants, and yourself. Plant care is self-care. Spending time with nature reduces stress, anxiety and depression while boosting your immune system, reducing blood pressure, aiding sleep and improving concentration. Plants also remove toxins from the air and release fresh oxygen for us

Tarot is a centuries-old tool used for divination, advice, play, and more, including self-care. Join tarot card reader and teacher Leah Vanderveldt in uncovering how the cards can go beyond predicting a likely outcome based on the current energy. In the MAGICAL SELF-CARE TAROT deck each card holds understanding, solutions and healing tools for mind, body and spirit, offering something constructive

Short and Sweet Ways to Enjoy Weed Witchery

Sharing dozens of spells, rituals, and blessings, Kerri Connor introduces you to the fun and accessible world of cannabis witchcraft. This book covers everything from growing your own plants to using weed in your shadow work, making it an essential resource for taking your practic

The sequel to the bestseller The Great Work of Your Life shows us the way through our darkest times to our truest calling. How do we make sense of our lives when our world seems to be falling apart? This beautifully written guide from scholar and teacher Stephen Cope shows that crises don’t have to derail us from our purpose—they can actually help us to find our purpose and step forward as our

Violet Flame: Alchemy for Personal Change unlocks the mysteries of the violet flame, a high-frequency light that you can use to change your life and the world around you. Experienced by mystics and known to spiritual teachers East and West, the violet flame dissolves negative energy and restores it to positive energy.Chapter by chapter, you'll explore exactly how the violet flame works and learn p

A curated collection of 55 short meditations from Zen priest Joan Halifax, packaged in a beautiful deck with Joan's art to help you tune in, cultivate compassion, and still the mind in just a moment's notice. These short potent meditative practices and contemplations are the perfect elixir for today´s hectic, turbulent world. Collected in a practical card deck format, the 55 meditations allow yo

Open your mind and start living your best life with 369 LAWS OF ATTRACTION GUIDED WORKBOOK.The law of attraction is the belief that your thoughts become your actions and your actions become your destiny! Think positive thoughts and attract positive results. It sounds simple enough, but changing our everyday thought patterns in order to put this theory into practice can be challenging.369 LAWS OF A

Enhance your experience of pregnancy, birth and motherhood through learning mindfulness techniques that help improve your physical and emotional wellbeing.

There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton, the testing of new drugs highlighted how profoundly the mind and body are connected. Time and time again, the control group of patients in drug trials improved at similar rates to those who actually received the medic

A practical, step-by-step guide to meditation, suitable for beginners as well as those wishing to refresh their knowledge and inspire their practice. Matteo Pistono began studying Buddhism and yoga in Nepal in the early 1990s, and later lived and worked in Tibet for a decade. In this book, Matteo shares the essence of the many teachings and practices he learned during his 20 years of study under e

** NEW YORK TIMES BESTSELLER! ** ARE YOU READY TO LIVE IN ALIGNMENT WITH THE UNIVERSE ANDTHE LIFE YOU WANT TO LIVE? The #1 New York Times best-selling author of The Universe Has Your Back shows you how. SUPER ATTRACTOR WILL TEACH YOU ESSENTIAL METHODS FOR MANIFESTING A LIFE BEYOND YOUR WILDEST DREAMS Identified as “a new role model” by The New York Times and featured on Oprah’s Super Soul Sun

Do you feel torn between staying informed and staying sane? Learn how to de-stress your soul, create your own spiritual routine and find clarity in the crazy times. When the world gets chaotic and confounding, we need spiritual practice more than ever. That's when our souls need sustenance. That's when we need to recharge and ground ourselves to take on the challenge. This book from expert te

'What if you could find inner peace right where you are? No one-way ticket to paradise required...'After a terrible year, feeling burned out and broken, Emma Howarth decided to go on a year-long mystical adventure - from the comfort of her own home. The result was a year that changed everything. A year that turned frantic chaos into life in the slow lane. A year of magic and moonlight and pink sky

That deeper calling within you? Don't ignore it! It's time to start listening to your intuition - and following it to find your true purpose. Intuition is the strongest tool we have, but far too often we forget to use it or aren't sure where to begin. This is the ultimate guide to connecting with your intuition, awakening to your spiritual purpose and leading an inspired, joyful life. Award-wi

Prepare to step off the ego path onto a more rewarding, fulfilling and service-oriented journey of enlightenment.Praised by Mother Teresa and Dr Wayne Dyer for his breakthrough research and innovative teachings on the human mind, Dr David Hawkins took our understanding of spiritual truth and enlightenment to an entirely new level. A nationally renowned psychiatrist, physician, researcher, spiritua