Meditation and Visualisation

Transcendental Meditation (TM) is a simple, natural method of allowing the mind to go beyond thoughts and gain access to the silent inner field of creativity, energy, peace, and happiness that is our own essential nature, our Self. Widely known and prescribed by physicians for its powerful stress-reducing effects, TM is much more than that. Maharishi Mahesh Yogi (1918–2008), who brought TM t

Drawing from the practices of Tibetan Bön Buddhism, a meditation teacher offers tools for self-healing and unlocking your most authentic nature In The True Source of Healing, meditation teacher Tenzin Wangyal introduces powerful practices to help you connect deeply with your authentic nature and heal your soul, so you can lead a more joyful and fulfilling life. Drawing on traditional soul r

With enriching quotes from celebrated luminaries and striking National Geographic photography, each page of this moving book will inspire you to live with sincerity, compassion, and benevolence. Each month, you'll practice virtues like patience, respect, and generosity that will focus your mind and heart, creating fulfillment and contentment.

In the popular "Little Bit of" series: a fresh, accessible introduction to the practice of chanting mantras.

“Change me Divine Beloved into one who can give and receive freely and be a clear vessel for your Light.”Tosha Silver, with her characteristic wit, charm and mix of passion and humour, shows you how to invite the Divine into your life to create change and transform from the inside out. Covering a variety of topics - from work to finances to self-worth - CHANGE ME PRAYERS reveals how to truly surre

"You are already that which you long to be." These words, the last Jeru Kabbal wrote before he died, sum up the philosophy of a man who touched thousands of lives in the course of 30 years of teaching about paths to inner peace, emotional growth, and compassionate behavior. Kabbal developed his Finding Clarity Process over decades of spiritual exploration in both Eastern belief systems and Western

This insightful, easy-to-read handbook offers a non-traditional perspective on meditation. Written primarily for American insight meditation students, it delivers the Buddha's essential teachings clearly, straightforwardly, and without spiritual jargon, and helps make sense of practices often laden with traditional terminology.

Based on her popular workshops in Canada and Europe, Welcome to the Fifth Dimension is author Diane LeBlanc’s guide to helping readers recognize and integrate their multiple dimensions. Through examples, exercises, and channeled teachings, she shows us how to regain our co-creative power and live each day and moment in a state of grace. The key, says LeBlanc, is Quintessence, a self-coaching

Meditation brings balance into our lives, providing an oasis of profound rest and renewal. Doctors are even prescribing it for a variety of stress-related diseases. This book and CD set offers simple but powerful guidelines for attaining inner peace. · Learn to prepare the body and mind for meditation· Special breathing techniques· Ways to focus and "let go," · Develop superconscious awareness· Sh

· Reveals a hidden side to the epic of Beowulf through the perspective of Queen Wealhtheow · Shows how Grendel respected and would not harm Queen Wealhtheow because she practiced the ancient magic of the Mother Goddess Freyja · Explains how the magic practices of Queen Wealhtheow provide a blueprint for our emergence from the warlike nature of the past millennia into a time of peace and compassion

One of the great prayer scriptures of all time is now available in paperback. Yogananda told his disciples to read WHISPERS FROM ETERNITY every day – that through these prayers, he would guide them after his passing. With imagery that is vividly beautiful and powerfully alive, Yogananda's prayers draw God into every aspect of everyday life, as the nearest and dearest beloved.Many poetic works can

This collection of live lectures by Marianne Williamson CD's includes her popular lectures on manifesting abundance. This collection of live lectures includes: Surrender All Things/Spiritual Truth; Principles of Manifesting/Letting God Lead; and Manifesting Miracles/Living Your Capacity.

The Best Meditations on the Planet gives readers 120 meditations that can used anytime, anywhere, by anyone to immediately improve their emotional, mental, and physical state.

For centuries, the Chinese exercise system called Chi Kung has been shrouded in secrecy. The Way of Energy is the first comprehensive guide to the most powerful form of Chi Kung ever developed—“standing like a tree”. A gentle, yet profoundly beneficial form of exercise, which requires very little movement, this form of Chi Kung unlocks deep reserves of energy builds internal stamina, streng

· Provides direct transmissions of spiritual technology from the Council of Light to activate the 11 Rays of Light· Reveals that by shifting your consciousness and raising your inner vibration, you can change your daily life experience and manifest the life you want· Includes guided journeys and exercises to manifest health, wealth, happiness and purpose and to form a direct connection with the Co

In a comprehensive and compelling manner, this guide to the one of the world’s most mysterious civilizations enables readers to tap into and harness the spiritual wisdom and power of Atlantis.

Following the bestselling "Celestial Gallery," comes a portable alter and beautifully oversized meditation cards which include new and inspired insights, prayers and blessings from the wisdom journals of visionary Nepali thangka artisan Romio Shrestha. Never before rendered in this prayerful format, keys to the offerings of the divine deities--including Buddha Sakyamuni, Green Tara, White Tara, Am

For centuries, Tibetan Buddhist contemplatives have directly explored consciousness through carefully honed and rigorous techniques of meditation. B. Alan Wallace explains the methods and experiences of Tibetan practitioners and compares these with investigations of consciousness by Western scientists and philosophers. Balancing the Mind includes a translation of the classic discussion of methods

Once, the Mula Nasruden was searching the ground under a street lamp. "Can I help?" asked a friend. "I lost my key in the house," said Nasruden. "But then why look out here?" "Because the light is better in the street," came the reply. Nasruden is a great fool in Middle Eastern folklore. Only by turning on the light inside his house -- his inner psyche --will he find the key. John Cianciosi shows