Meditation and Visualisation

The purpose of this game is to enable players to be guided and feel supported to reach a specific goal by connecting to divine energy via the unicorns. Players need to be willing and ready to heal physical hurts, emotional traumas and spiritual wounds through the intercession of not only the unicorns' wisdom, but, also, that of the other individual players. Since unicorns help our souls for the go

Gemstones are powerful tools, which guide you toward personal understanding. The colors and shapes of the stones bring you messages to motivate and heal you in many ways. This deck of 44 oracle cards by Margaret Ann Lembo familiarises you with 44 gemstones and 11 archangels - each one of them associated with four different gemstones. Using this card deck will enable the gemstones and archangels to

Norman E. Rosenthal, brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living - and one of our generation's most significant books on achieving greater physical and mental health and wellness.

This book is dedicated to your mastery of the art of realising all your desires. The greatest gift you have been given is the gift of your imagination.

Pilates is about uniting the mind and body as one, not only during the exercises, but throughout every other moment of our lives as well. With its 6 core principles of breath, concentration, control, precision, centre and flow, Pilates is a form of exercise that can become a way of life and improve your physical health as well as your mental and emotional wellbeing. The Little Book of Pilates

Kate Tomas, one of the world's leading crystal therapists, presents her remarkable meditation-based healing techniques for personal empowerment. Working with a particular crystal for each chakra, you will discover powerful visualizations to enable you to connect with crystal resonance and create the right conditions for self-healing.

Finding Inner Peace is for those who want to live in consciousness to become the best version of themselves and who are looking for some extra motivation and understanding. These aesthetically illustrated inspiration cards have been created to help you to understand that it doesn't matter what your past is or what point in life you are at - you can always look ahead and take your life in your ha

This animal-themed tarot card deck reflects nature through mythical and ethereal means and is rich in animal symbolism, allowing you to spiritually connect with the universe and yourself through the exquisite art of divination. The deck is suitable for beginners, enthusiasts, and advanced tarot readers.

The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, How to Sit offers clear, simple directions and inspiration for anyone wanting to explore mindfulness meditation.

The incredibly powerful art of Paolo Barbieri lends itself to the magic of Tarot. Beyond Fantasy, Barbieri is a true master of form, fixing into his art more than just a vision, but many visions to lead you through a sea of possibilities and understandingsLanguages MultilingualArtists Paolo BarbieriFeatures 78 cards, 66x120mm . Instructions

In 2019 a creative illustration challenge was created by Studio Lisa called #powerfulwomenweek. From this challenge, 60 illustrations have been selected to create this inspiring affirmation deck of cards. Each illustration is combined with an empowering quote and they have been divided into four subjects: soul, mind, ambition and body.

We all have a happy place that makes us feel safe and content in times of uncertainty ... sometimes we just need someone to take us by the hand and lead us there. An antidote to the stresses of modern-day life, How to Find Your Happy Place will show you that your happy place is just a few moments away. Short descriptions of imagined scenes will help you visualise a space that's tailored exactly

Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive. Seeing ourselves clearly isn’t always easy—especially in the age of social media. Technology has eroded our capacity for authentic self-reflection. As a result, we feel more anxious and depressed, have shorter attention spans, and have become more estranged

The bestselling author of Dear Universe shares seven simple and powerful lessons full of practical guidance, soulful exercises and nuggets of wisdom in Be The Love - your invitation to use the power of your emotions to achieve happiness. Emotional empowerment expert Sarah Prout shares how to Be the Love you believe you deserve, and how to do it by embracing lessons such as overcoming comparison

Treat the stresses of modern-day life with The Little Book of Zen. Who knew so much wisdom could come in such a small package? This little book is packed full of easy practices and meditations to help you introduce the principles of Zen Buddhism into your day-to-day: enhance your spiritual, physical and mental wellbeing, tune into your natural intuition, and find your inner calm. Beautifully

A guided journal filled with prompts, quotes, exercises, and plenty of space to write as you tap into your inner power to manifest your desires and create the life of your dreams."Nothing merely shows up in your experience. You attract it-all of it. No exceptions."-Abraham-HicksWith the power of positive thinking, your thoughts become your reality. Use the ideas and exercises in this book to pract

The chakras are connecting, radiating cores that map out the energy within us, and our potential. Focusing on the seven major chakras, this book shows you how to locate, nurture and activate these untapped sources for optimal wellbeing in your daily life. Find out what each chakra represents, how these connect with the emotional, physical and spiritual self – and follow simple but effective exerci

Too many of us are waiting for our lives to begin, putting our happiness on layaway for some future version where it all lines up, when we've accomplished it all, when we have the perfect career, bodies, partners, and when our lives finally feel “good enough.” But what is good enough? Who gets to decide? And when do we ever reach it?Jamie takes a sharp, incisive look at the industries that are con

These cards share messages about the ways drumming can change your life. In the beginning was the sound of the primordial beat that was birthed from the great void, the Big Bang. This sacred resonance created sound, vibration and tempo. This deck focuses on listening to the voice of the spirit of the drum as it guides us on an incredible journey from the first drum created in an ancient cave to u

THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER Reflections on hope, survival and the messy miracle of being alive It is a strange paradox, that many of the clearest, most comforting life lessons are learned while we are at our lowest. But then we never think about food more than when we are hungry and we never think about life rafts more than when we are thrown overboard. The Comfort Book is