Meditation and Visualisation

Balance your chakras, enhance health and prosperity, and connect with the gods and goddesses through meditative colouring· Contains 40 illustrations by Indian artist and spiritual teacher Harish Johari· Includes chakra imagery to balance your energy body; power yantras to enhance health, prosperity, peace, and love; and illustrations of Hindu gods and goddesses such as Ganesh and Hanuman to remove

Experience firsthand the beauty of Nature's animal and plant kingdoms intertwined with the wonders of Sacred Geometry and Spirit as you colour the intricate and divine paintings of visionary artist, Francene Hart.Drawing on the imagery from her popular Sacred Geometry Oracle Deck and Sacred Geometry Cards for the Visionary Path, this colouring book contains 45 illustrations of Hart's renowned Sacr

Surprised by the number of attendees from Western spiritual traditions at his Buddhist retreats, Will Johnson wanted to understand what drew them to this type of spiritual experience. He found many devoted Christians were in search of a more direct experience of God beyond faith alone, so he began exploring what breathing practices could be found in the sacred texts of Western monotheistic religio

For millennia, the spiritual power of odour - such as from incense or frankincense - has been used to symbolise intention, stimulate awareness of our spiritual self and accentuate rite and ritual. Drawing on this power, as well as their healing qualities, essential oils can provide the perfect complement to a meditation or mindfulness practice. Outlining the practice and benefits of meditation and

When the body's structure is optimally aligned, not only does it eliminate pain, reduce inflammation and stop the degeneration of joints and discs, it, also, enhances the flow of energy in the body and awakens us to greater mental clarity. In this illustrated guide to Dr. Ida P. Rolf's Structural Integration process, Jean Louise Green introduces the principles of Structural Integration and details

hrough hearing we are connected with everything that surrounds us. Yet millions of people, young and old suffer from hearing loss, which disrupts this special connection not only with our surroundings but also with our friends, loved ones, and co-workers. As Anton Stucki reveals, onset hearing loss as well as other conditions of the ear canal, such as tinnitus, industrial hearing loss, and vertigo

When actor Christopher Reeve was asked in a BBC interview which book he would want if stranded on a desert island, he replied, "The Inner Reality by the philosopher Paul Brunton." A provocative and compelling work, The Inner Reality is an essential guide for spiritual seekers. First published in the 1930s, this remarkable book interweaves the teachings of two great religious figures: Jesus and K

This intimate and insightful account of the life of Dr. Harry (Hari) Dickman, referred to by Swami Sivananda as “the yogi of the West,” features more than fifty years of correspondence between Dickman and well-known yoga masters such as Swami Sivananda, Ramana Maharshi, Paramhansa Yogananda, and almost one hundred others. Marion (Mugs) McConnell, Dickman´s student, has created a brilliant and lovi

We are often taught to disregard symptoms of anxiety, stress, chronic pain, and other common imbalances as part of our everyday lives. But what if you could completely change your life and balance your health just by mindfully breathing? Breathwork is a 2,500-year-old practice and one of the greatest healing tools used around the world. In this essential guide, you will learn how to breathe intent

Kawai Tarot features a darling deck of tarot cards, all created and illustrated by acclaimed United Kingdom–based designer Lulu Mayo, accompanied by a guidebook to the Major and Minor Arcanas. With this deck and guide, you’ll learn to use your intuition to interpret the cards’ messages, manifest your intentions, and connect with your inner self while being surrounded by the cuteness of kawaii!

Can you give too much love? Lightworkers are sensitive and highly empathic souls who have an innate need to help and heal others. These peaceful supporters of humanity are here to make positive changes and create personal, balanced and loving human connections. But many Lightworkers become so caught up in their divine mission to heal that they sometimes overlook the importance of receiving love. D

Food sensitivities, chronic inflammation, obesity, and chronic disease are on the rise. Could our modern diets and mindless eating habits be to blame? How do you reboot your system--body, mind, and spirit--and start the path to radiant health? In this easy-to-follow guide to Ayurvedic dietary resets, Vatsala Sperling, Ph.D., details how to rest and gently cleanse your digestive system, lose extra

By simply looking at something, by becoming aware of it, you can change it. CELL LEVEL MEDITATION focuses awareness on the smallest unit of life for the purpose of healing. Using the timeless technique of combining awareness with the breath, you move into the cells and become them. By meditating with your cells, you can awaken to the vast potential within yourself, move to greater levels of self-a

Drawing on her 25 years of research into brain development as well as decades of meditation practice, psychotherapist Marianne Bentzen shows how neuroaffective meditation--the holistic integration of meditation, neuroscience, and psychology--can be used for personal growth and conscious maturation. She also explores how the practice can help address embedded traumas and allow access to the best pe

There is a secret language that dogs use, and you can learn it to understand and communicate with your pet, help resolve common behavioural issues, and transform your dog into a calm, intuitively obedient companion you can share your life with. Sharing his complete approach to raising and relating to your pet in an enlightened way, meditation teacher and master dog trainer Jesse Sternberg reveals

From the bestselling author of The Power Deck, Lynn V. Andrews returns with an advanced, gorgeously rendered deck of oracle cards for the modern world.Lynn V. Andrews has been helping her students heal, build self-confidence, and claim their power for over a quarter of a century. After years of pleas from her fans, Lynn has finally created a new deck: Sacred Vision Oracle Cards. This deck will tak

Have you ever celebrated the newest hatchling of a mated pair of Red-tailed Hawks, listened to the crooning of a Common Loon on a misty morning, or experienced the magic of a Snowy Owl’s four-foot wingspan as it flies above your head? If you haven’t already started to notice the kinds of birds around you, you will once you start using this deck.

In the first volume of his new series, archetypal astrologer VerDarLuz weaves together astrology, fractals, sacred geometry, and archetypes, presenting it as a heavenly scripture breathing through every being. 228 pp.

Where was your soul before you were born? If your soul is immortal, did it have a "life" prior to birth? Did you choose your life and parents? Is reincarnation real? Elizabeth and Neil Carman, the authors of Cosmic Cradle, address these questions through interviews with adults and children who report pre-birth experiences (PBEs) not based on regression, hypnosis, or drugs.

This handbook to spirituality gathers together Danish meditation teacher Jes Bertelsen's advice on training the mind through wordless prayer and meditation to realize the essence of consciousness. Bertelsen has been teaching philosophy and meditation since the early 1970s; in 1989, he met the Tibetan lama Tulku Urgyen Rinpoche, who authorized Jes Bertelsen to teach Dzogchen, and to do so using his