Meditation and Visualisation

By explaining the laws of the universe and how to utilize them, this book offers substantial advice for achieving health, happiness, and success that may otherwise prove elusive.

For more than eight centuries, Jalaluddin Muhammad Balkhi Rumi - commonly referred to simply as Rumi - has enchanted and enthralled readers from every faith and background with his universal themes of love, friendship and spirituality, which he seamlessly wove into resplendent poetry.

On this CD, Louise L. Hay creates a safe atmosphere to teach you how to move past our emotional barriers and dissolve your anger.

Using this CD on a daily basis for 30 days has produced wonderful results for many people. As you continue to play this over and over, the ideas are repeated and permeate your consciousness to help ...

Through the visualization techniques on this CD, Louise L. Hay creates a safe atmosphere so that you can forgive others and love the child within you.

The best-selling author of YOU CAN HEAL YOUR LIFE & THE POWER IS WITHIN YOU, Louise Hay takes you on a healing journey of hope, peace, and love in these 16 Meditations for Personal Healing.

"Awakening the Luminous Mind" is the third book of guided meditation practices in a series by the acclaimed author and teacher, Tenzin Wangyal Rinpoche.

For more than eight centuries, Jalaluddin Muhammad Balkhi Rumi - commonly referred to simply as Rumi - has enchanted and enthralled readers from every faith and background with his universal themes of love, friendship and spirituality, which he seamlessly wove into resplendent poetry. The verses perfectly express the universal importance of friendship in its many forms.

Buddha's Book of Sleep is the first book to treat sleep disorders from the perspective of mindfulness meditation. Yet this is a natural choice - mindfulness meditation has proven effective for other psychological problems such as stress, depression and anxiety and these very issues are what become sleep problems when our heads hit the pillow.

Meditation is a technique that can be used to experience peace, tranquility and an inner beauty, leading us to rethink everything around us, even ourselves. It prompts us to trust in the ability we have to use and direct our energies to purify our bodies and minds... so that we can discover and develop our spirituality.

The beauty and uniqueness of crystals and other stones have long been recognized for their mystic influence in our day-to-day lives. Historically, people used them for trade and jewellery and, even in modern times, we use them to create new and wonderous technologies.

The 52-card PRACTICAL MAGIC ACTIVATION DECK will help you ignite your inner wisdom and guide you to create pragmatic, practical change. Designed by empowerment coach Kate Taylor to help you connect mind, body and soul, each card is an 'invitation' to turn to the guidebook for an activation exercise that will enhance your wellbeing and deepen your soul connection.