Meditation and Visualisation

This insightful, easy-to-read handbook offers a non-traditional perspective on meditation. Written primarily for American insight meditation students, it delivers the Buddha's essential teachings clearly, straightforwardly, and without spiritual jargon, and helps make sense of practices often laden with traditional terminology.

Offers insight upon insight as to the way a life should be led.'--Library Journal

This book offers an exceptionally clear and accessible presentation of the generation stage pratices of deity yoga.

Mind Beyond Death is an indispensable guidebook through the journey of life and death. Using humorous analogies and his profound understanding of the Western mind, Dzogchen Ponlop makes the ...

Chah offers a thorough exploration of Theravadan Buddhism in a gentle, sometimes humorous, style that makes the reader feel as though he or she is being entertained by a story.

Many fans of the Law of Attraction have expressed frustrations about their inability to incorporate those teachings into their daily lives. This is the book that will allay their anxiety.

Relax and unwind the creative way! Learn to use drawing as a pathway to relaxation with the creative art exercises and soothing meditations found inside this inspiring book. Anyone who has ever experienced a relaxed, calm state while doodling understands the powerful connection between hand and mind.

Thirteen spoken meditations, based on the mystical poetry of Paramhansa Yogananda. Use this guided program to evoke and expand deep awareness states. With classical musical background.

For more than eight centuries, Jalaluddin Muhammad Balkhi Rumi - commonly referred to simply as Rumi - has enchanted and enthralled readers from every faith and background with his universal themes of love, friendship and spirituality, which he seamlessly wove into resplendent poetry.