Meditation and Visualisation

Discover the secrets of the Norse people and their magical practices to manifest an enchanted life.Embark on a sacred journey into the marvelous and mystical world of Norse magic, with Wiccan medieval scholar Cerridwen Greenleaf as your guide. Gain insight into the wonders of runes, including the art of divination, spells for protection, and how to imbue treasured objects with your personal magic.

Transform your consciousness and let go of the false beliefs you have about yourself with this powerful collection of Dr David Hawkins' key teachings. Are you willing to let go of seeing yourself as the ego believes you to be? Are you willing to go further, to know that the ego itself is an illusion? In this book, select teachings from Dr David R. Hawkins' extensive body of work will guide y

Journey into the world of Ayahuasca and healing. A mysterious and powerful plant medicine with curative powers that is drunk as a tea during a sacred ceremony, Ayahuasca has been known to change people's lives dramatically. But what was once a healing experience practiced only by Indigenous South Americans - and sought out by the adventurous few - has, in the past fifty years, become increasin

Law lecturer and mindfulness practitioner, Rhonda Magee, shows that the work of racial justice begins with ourselves. When conflict and division are everyday realities, our instincts tell us to close ranks, to find the safety of our own tribe and to blame others. The practice of mindfulness - paying attention to our thoughts, feelings and physical sensations in an open, non-judgmental way - increa

This is your spiritual guide to using crystals for healing, meditating, boosting energy, improving mood, elevating your health and much more. Discover which crystal is right for you and harness its power as you become more balanced and centred. Approachable exercises make it easy for you to practise techniques for amplifying healing energy, manifesting your intentions and enhancing your ritual wor

This attractive package with a 128 page book and a pack of 25 cards uses long established CBT techniques and controlled breathing practices that will help users stress less and combat anxiety and depression.

It is one of the biggest wellness trends around but do you know how to manifest? This beginner's guide includes all you need to get started, with key insights into the power of positive thought and practical steps for creating your reality. Each chapter is full of useful tips and easy exercises for you to try at home, from positive affirmations and actions to journaling prompts.

Harnessing the power of positive thinking to uplift, encourage, and inspire, Joy: 100 Affirmations for Happiness guides you through empowering affirmations and more to achieve personal growth.   The way we speak to ourselves matters. Positive affirmations and meditations are an important tool for personal growth—and these uplifting, inspiring, and motivational statements, when implemented regu

A revolutionary approach to writing inspired by ancient Eastern wisdom, from the bestselling author of Wabi Sabi Join author and Japanologist Beth Kempton on a sacred journey to uncover the secrets of fearless writing which have lain buried in Eastern philosophy for two thousand years. In a radical departure from standard advice and widely-held assumptions about the effort and suffering requir

The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice.

Do you want to find love? Are you looking for greater career success? Discover 150 easy tips for harnessing the healing and energizing power of crystals in positive ways. In this practical guide, best-selling author Mary Lambert reveals everything you need to know about choosing and using more than 100 crystals which are all commonly available. Place crystals in your home to harmonise your spac

Use crystals to overcome obstacles, realize your goals and connect to your higher self! Crystals are powerful tools, prized for their physical and spiritual healing properties. But crystals do more than just heal and negate the negative events in your life - they can also be used for empowerment, purpose and transformation, to help you achieve your goals, overcome limiting beliefs and unlock th

A 44-card oracle deck created to support your inner child, heal trauma, and facilitate personal growth designed to be used for deep emotional work with an open journal and an open spirit. Reach into the past and innermost self to gently cradle your vulnerable inner child with this healing tool as support. The Inner Child Oracle Deck helps the user to connect with their inner child in a loving an

Learn to identify your imbalances and revitalize yourself with over 50 recipes designed to improve how you feel and how you think. We are all composed of energies that are continuously flowing and changing, and the seven centers to which these energies run within our bodies are called chakras. Our chakras regulate our passions, pleasures, emotions, senses, and more, so keeping them in balance i

Learn to identify and stop the 10 types of overthinking with this life-changing workbook filled with more than 100 unique writing prompts and exercises, plus inspirational quotes. If you’ve ever lain awake at night, feeling as if your thoughts were on a mental loop that you were unable to stop, then overthinking has affected your sleep. Your mind wants to be active, 24/7, and overthinking is one

This updated and attractive new pocket-sized edition features daily inspiration drawn primarily from the writings of Paramahansa Yogananda. The book covers more than 30 spiritual topics including Introspection Humility Will Power Compassion Simplicity Prayer Discrimination and Divine Love. March 21st HABITS 'It's not your passing inspirations or brilliant ideas so much as your everyday mental habi

From the author of the bestselling classic The Meditation Bible. Meditation has the potential to help you create a better state of mind. But with the time constraints of everyday modern life, it isn't always easy to find an opportunity to be alone with your thoughts. With Minute Meditations it can be. Divided into three handy sections - 5, 10 and 20 minute practices - this book is perfect for

'Jack has been inspiring people to live their best lives for decades' Oprah Winfrey Bestselling author of CHICKEN SOUP FOR THE SOUL, Jack Canfield, will guide you through to new levels of passion, purpose and prosperity, with 52 affirmations and time-tested wisdom. In our 24/7 world, sometimes we let life happen to us instead of taking control of our direction. Other times, we suffer from info

Power animals are spirit guides in animal form who provide protection, guidance, and healing. This deck of 44 oracle cards by Steven Farmer will connect you with animal spirit guides who will advise you about any aspect of your life. Whether you're a beginner or an experienced reader, the enclosed easy-to-follow guidebook provides instructions to help you immediately give accurate readings to yo

The Gateway Oracle Cards by Denise Linn, founder of the Gateway Dreaming™ Institute, are the keys to unlocking the ancient wisdom within you.