Meditation and Visualisation

Experience firsthand the beauty of Nature's animal and plant kingdoms intertwined with the wonders of Sacred Geometry and Spirit as you colour the intricate and divine paintings of visionary artist, Francene Hart.

When the body's structure is optimally aligned, not only does it eliminate pain, reduce inflammation and stop the degeneration of joints and discs, it, also, enhances the flow of energy in the body and awakens us to greater mental clarity. In this illustrated guide to Dr. Ida P.

hrough hearing we are connected with everything that surrounds us. Yet millions of people, young and old suffer from hearing loss, which disrupts this special connection not only with our surroundings but also with our friends, loved ones, and co-workers.

Can you give too much love? Lightworkers are sensitive and highly empathic souls who have an innate need to help and heal others. These peaceful supporters of humanity are here to make positive changes and create personal, balanced and loving human connections.

Food sensitivities, chronic inflammation, obesity, and chronic disease are on the rise. Could our modern diets and mindless eating habits be to blame? How do you reboot your system--body, mind, and spirit--and start the path to radiant health? In this easy-to-follow guide to Ayurvedic dietary resets, Vatsala Sperling, Ph.D.

Drawing on her 25 years of research into brain development as well as decades of meditation practice, psychotherapist Marianne Bentzen shows how neuroaffective meditation--the holistic integration of meditation, neuroscience, and psychology--can be used for personal growth and conscious maturation.

There is a secret language that dogs use, and you can learn it to understand and communicate with your pet, help resolve common behavioural issues, and transform your dog into a calm, intuitively obedient companion you can share your life with.

Yoga teaches us that the body has seven centers of spiritual power, or chakras. To experience total well-being-physically, mentally, and spiritually--we must keep our chakras in balance.

In this truly inspiring book, Mark Nepo offers us all an invitation to stand by the courage of our convictions in challenging times. Through the stories of ordinary people, political activists, artists, writers, spiritual teachers from a variety of traditions, Mark Nepo shows how we too can discover our own inner courage.

Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp--literally as close to us as our own breath.

An in-depth study course from Buddhist nun Chdrn on awakening the qualities of love, compassion, joy, and the equanimity of an open heart--complete with practical exercises.

Listen to an audio sample online in MP3 format--click here

Fear and guilt are two of the greatest challenges we face on the spiritual path--but there is a way to transform these painful feelings ...

Good communication is essential to any healthy relationship, whether it’s between spouses, family members, friends, or co-workers, and mindfulness—the practice of nonjudgmental ...

Japa - the repeated chanting of a mantra - is an age old Hindu technique to help you become attuned with the planets and their ruling deities and thereby create peace and prosperity in your life. On this CD the noted Tantric scholar Harish Johari chants the mantras associated with the Sun and the Moon 108 times the preferred number of repetitions.