Meditation and Visualisation

Through the visualization techniques on this CD, Louise L. Hay creates a safe atmosphere so that you can forgive others and love the child within you. Your inner child depends on you for the love and approval that you may not have received when you were a child. Going within and learning to love and comfort that inner child will bring many wonderful changes to the quality of your life. "Many times

Using this CD on a daily basis for 30 days has produced wonderful results for many people. As you continue to play this over and over, the ideas are repeated and permeate your consciousness to help shift thinking patterns. May you have the success that so many others have had. Louise discusses how resentment, criticism, and guilt create and maintain illness. She shows that forgiveness is the key t

The best-selling author of YOU CAN HEAL YOUR LIFE & THE POWER IS WITHIN YOU, Louise Hay takes you on a healing journey of hope, peace, and love in these 16 Meditations for Personal Healing. Inspiring and relaxing, these meditations will remind you of the beauty that surrounds us every day of our lives; a beauty that we sometimes take for granted. Louise's key message is: "If we are willing to do t

"Awakening the Luminous Mind" is the third book of guided meditation practices in a series by the acclaimed author and teacher, Tenzin Wangyal Rinpoche. Tenzin Rinpoche will guide you to bring these simple practices into your everyday life by turning inward and finding what he calls your "inner refuge." By this he means boundless space, infinite awareness, and the qualities that arise that have th

In Secrets of Manifesting, Dr Wayne W. Dyer reveals how to bring whatever you desire into your life. This lecture focuses on the ancient principle of manifesting through the timeless art of meditation. When you fall into a dream state - either when sleeping or when you're having a relaxing moment during the day - you conceive goals and desires that are more spectacular than those you entertain whe

Drawing on his experience living at the Kopan Monastery in Nepal, meditation teacher Michel Pascal shares his new and easy method of meditating in the moment to calm the mind and break the cycle of stress addiction.  Meditation for Daily Stress: 10 Practices for Immediate Well-being is more than just an exploration of why we experience stress; it is a guide to a revolutionary meditative technique

For more than eight centuries, Jalaluddin Muhammad Balkhi Rumi - commonly referred to simply as Rumi - has enchanted and enthralled readers from every faith and background with his universal themes of love, friendship and spirituality, which he seamlessly wove into resplendent poetry.The verses perfectly express the universal importance of friendship in its many forms. A perfect gift to celebrate

Yoga is a popular physical, mental, and spiritual discipline that originated in ancient India, and in recent years Western culture has embraced yoga’s power of simplicity, stillness and mental poise. This serene calendar offers up step-by-step instructions of how to perform 12 simple poses, set on inspirational backgrounds. The datepad features previous and next month’s views.

Think Indigenous will help you to find your purpose in life, connect with your own indigenous roots and ancestors and remember that all beings are divinely connected. With each generation, we have drifted further and further away from our ability to recognize and connect with the source of our original design. In this modern world, we spend our attention in ways that benefit the powers that be,

Harness the healing powers of meditation and learn how visualisation and regression can reduce stress, strengthen the immune system and alleviate chronic symptoms. Dr Brian Weiss, psychiatrist and New York Times bestselling author, offers soothing sanity in turbulent times. In this book, he offers an audio download of a guided meditation and explains the techniques he has used to help thousands of

Living a better-feeling life really comes down to one thing only: coming into alignment with the Energy of our Source. Abraham reminds us that we are truly Source Energy focused into our physical bodies, and that a conscious Connection to that Broader Non-Physical part of us is necessary if we are to be the joyful Beings that we were born to be. Abraham calls that wonderful alignment Getting into

Discover a simple, instantaneous technique that differentiates truth from falsehood in a matter of seconds from world-renowned author, psychiatrist, clinician, and spiritual teacher, David R. Hawkins, M.D., Ph.D. Truth vs. Falsehood reveals a path to awaken to your true potential. Only in the last decade has a science of Truth emerged that, for the first time in human history, enables the disce

Within these visionary pages, meditation and dharma teacher Spring Washam meets the spirit of one of America's greatest ancestors, Harriet Tubman. The Spirit of Harriet Tubman, who was called the Moses of her people, is rising again, and we can call forth her spirit to embody incredible strength and unwavering courage. Combining direct transmissions of Harriet's message with insightful explorat

Connect with Mother Earth and your Ancestors through inspiring stories and healing wisdom, and discover how to come home to yourself.We are all Future Ancestors, and we have a responsibility to nurture, protect and restore the balance to our Mother (Earth). We are of her. She owns us. This book honours her and honours us.I am Annabelle Sharman. I am a proud Aboriginal Bush woman of the Mutti Mutti

Renowned breathing expert offers a guide to conscious breathing with techniques for loosening patterns of constriction, reducing stress, and alleviating tension. Breath moves in wavelike motions. When breath flows freely within the body, we live in a natural state of harmony, making choices that enhance well-being and generate energy.Each individual breath travels through us in a unique way dep

Discover a moment of peace with these inspiring words and soothing images which all connect to the ‘blue mind’ – the effect of feeling calmed by nearness to water and the colour blue. Water, and the elements associated with water, whether ocean, lake or even swimming pool, can evoke an immediate sensory response in us – it calms us and soothes us. And this has been backed up by scientific resea

The 52-card PRACTICAL MAGIC ACTIVATION DECK will help you ignite your inner wisdom and guide you to create pragmatic, practical change.Designed by empowerment coach Kate Taylor to help you connect mind, body and soul, each card is an 'invitation' to turn to the guidebook for an activation exercise that will enhance your wellbeing and deepen your soul connection.The deck and guidebook use Practical