Meditation and Visualisation

Connect with Mother Earth and your Ancestors through inspiring stories and healing wisdom, and discover how to come home to yourself.We are all Future Ancestors, and we have a responsibility to nurture, protect and restore the balance to our Mother (Earth). We are of her. She owns us. This book honours her and honours us.I am Annabelle Sharman. I am a proud Aboriginal Bush woman of the Mutti Mutti

Renowned breathing expert offers a guide to conscious breathing with techniques for loosening patterns of constriction, reducing stress, and alleviating tension. Breath moves in wavelike motions. When breath flows freely within the body, we live in a natural state of harmony, making choices that enhance well-being and generate energy.Each individual breath travels through us in a unique way dep

Discover a moment of peace with these inspiring words and soothing images which all connect to the ‘blue mind’ – the effect of feeling calmed by nearness to water and the colour blue. Water, and the elements associated with water, whether ocean, lake or even swimming pool, can evoke an immediate sensory response in us – it calms us and soothes us. And this has been backed up by scientific resea

One of the great prayer scriptures of all time is now available in paperback. Yogananda told his disciples to read WHISPERS FROM ETERNITY every day – that through these prayers, he would guide them after his passing. With imagery that is vividly beautiful and powerfully alive, Yogananda's prayers draw God into every aspect of everyday life, as the nearest and dearest beloved.Many poetic works can

Find calm, confidence and a renewed zest for life with Sophrology, the latest stress-reducing self-care practice that connects mind and body to increase your resilience, happiness and sense of fulfilment.

A compendium of Wiccan knowledge, ideal for the novice witch

The role that angels play in people's lives is explored in-depth in this insightful and informative book. Inspirational stories tell of miraculous ways that angels have healed and helped individuals on earth, encouraging readers to look to their own guardian angels for guidance in life.

Become your life’s creator through accessible everyday practices, including powerful affirmations and meditations.   Included inside the back coveris a beautifully illustrated 18 x 24–inch frameable poster with affirmations and tips on how to manifest your dreams most effectively.  Feeling unsatisfied with your career, love life, health, or finances? You have the potential to turn it all aro

Divine transmissions of light codes to activate hidden keys to conscious evolution within your soul • Transmitted to Danielle Rama Hoffman by Thoth, keeper of the Akashic Records and member of the Council of Light

Through the visualization techniques on this CD, Louise L. Hay creates a safe atmosphere so that you can forgive others and love the child within you. Your inner child depends on you for the love and approval that you may not have received when you were a child. Going within and learning to love and comfort that inner child will bring many wonderful changes to the quality of your life. "Many times

Using this CD on a daily basis for 30 days has produced wonderful results for many people. As you continue to play this over and over, the ideas are repeated and permeate your consciousness to help shift thinking patterns. May you have the success that so many others have had. Louise discusses how resentment, criticism, and guilt create and maintain illness. She shows that forgiveness is the key t

In Secrets of Manifesting, Dr Wayne W. Dyer reveals how to bring whatever you desire into your life. This lecture focuses on the ancient principle of manifesting through the timeless art of meditation. When you fall into a dream state - either when sleeping or when you're having a relaxing moment during the day - you conceive goals and desires that are more spectacular than those you entertain whe

"Awakening the Luminous Mind" is the third book of guided meditation practices in a series by the acclaimed author and teacher, Tenzin Wangyal Rinpoche. Tenzin Rinpoche will guide you to bring these simple practices into your everyday life by turning inward and finding what he calls your "inner refuge." By this he means boundless space, infinite awareness, and the qualities that arise that have th

Drawing on his experience living at the Kopan Monastery in Nepal, meditation teacher Michel Pascal shares his new and easy method of meditating in the moment to calm the mind and break the cycle of stress addiction.  Meditation for Daily Stress: 10 Practices for Immediate Well-being is more than just an exploration of why we experience stress; it is a guide to a revolutionary meditative technique

Buddha's Book of Sleep is the first book to treat sleep disorders from the perspective of mindfulness meditation. Yet this is a natural choice - mindfulness meditation has proven effective for other psychological problems such as stress, depression and anxiety and these very issues are what become sleep problems when our heads hit the pillow.

A guide to animal communication with a human-first approach, detailing how to do personal work to communicate with your animal, and diving into specific tools for communication and how to co-create and manifest with your animal. Have you ever wondered what your animal is thinking? Or wanted to know what you can do to help them live their best life? Here, celebrated animal communicator and do

This collection of live lectures by Marianne Williamson CD's includes her popular lectures on manifesting abundance. This collection of live lectures includes: Surrender All Things/Spiritual Truth; Principles of Manifesting/Letting God Lead; and Manifesting Miracles/Living Your Capacity.