Meditation and Visualisation

Welcome to the amazing self-healing meditation technique that your body has been waiting for. Body Calm introduces you to a powerful way to use the mind-body connection to help your body heal and stay healthy. From the creator of the widely used Mind Calm, Sandy C. Newbigging, this transformative technique gives your body the rest it needs to recover and remain healthy while bringing about greater

Rebekah “Bex” Borucki has heard this a lot. A certified yoga and meditation teacher, she’s taught hundreds of thousands of people how to create simple yet powerful meditation practices. In fact, as she’ll show you in this book, in as little as 4 minutes, you can change your life.

For thousands of years, people have tried to tap into the stillness and silence within to discover their deeper selves. With his thoughtful and insightful guide, internationally renowned meditation teacher, stress management expert and bestselling author davidji demystifies the practice of meditation and leads you deeper into your consciousness.

Transcendental Meditation (TM) is a simple, natural method of allowing the mind to go beyond thoughts and gain access to the silent inner field of creativity, energy, peace and happiness that is our own essential nature, our Self. Widely known and prescribed by physicians for its powerful stress-reducing effects, TM is much more than that. Maharishi Mahesh Yogi (1918-2008), who brought TM to the W

This inspirational book delivers messages of healing, awareness and wellbeing. A companion to the popular DailyOM Website, it is a valuable guide that will enable you to find balance and wellness through conscious awareness. As you read these passages, which touch on topics including meditation, relationships, nature and more, you'll see that they'll make the journey of your life much more meaning

National Bestseller In this inspiring book, bestselling author Wayne Dyer draws from various spiritual traditions to help us unplug from the material world and awaken to the divine with. With his trademark wit, wisdom, and humor, bestselling author Wayne Dyer offers compelling testimony on the power of love, harmony, and service. When confronted with a problem, be it ill health, financial worr

Wayne Dyer, psychotherapist and world-famous author of worldwide bestsellers Your Erroneous Zones and Pulling your own Strings, shows you how to improve quality of life by tapping into the power that lies within you and using constructive thinking to direct the course of your own destiny. With his proven techniques and using examples from his own highly successful experiences, Dyer will convin

Cosmic Ordering is about wishing, about asking, and about making the impossible, possible. You can fill your life with more of what you want—and less of what you don’t. However big or small, your wishes are attainable. But how do you know what you really want? From order to delivery, Jonathan Cainer, the internationally famous astrologer for the The Daily Mail, will lead you through

The world-famous medium, "New York Times"-bestselling author, and co-executive producer of CBS's "Ghost Whisperer" shares his incredible gift of communicating with the dead.

Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and

A fascinating Castaneda-like spiritual journey into the wilderness of Manitoba, where Lynn Andrews meets Agnes Whistling Elk, the Native American "heyoehkah," or shaman, who will change her life.

Everyone possesses the spiritual, psychic, and worldly potential of a Goddess or God. In this breakthrough book, Francesca De Grandis brings years of experience as a shamanic counselor and traditional spiritual healer to reveal how you can cultivate and celebrate the secret, magical side of your nature. This month-to-month program of many practical exercises, rituals, and prayers w

A unique approach to understanding and overcoming grief. Bestselling author Raymond Moody and his colleague Dianne Arcangel show how the grieving process can transform our fear and grief into spiritual and emotional growth.

For more than eight centuries, Jalaluddin Muhammad Balkhi Rumi - commonly referred to simply as Rumi - has enchanted and enthralled readers from every faith and background with his universal themes of love, friendship and spirituality, which he seamlessly wove into resplendent poetry. The verses herein perfectly express and are centred on the theme of love, along with the quest, desire and deeper

Become your life’s creator through accessible everyday practices, including powerful affirmations and meditations.   Included inside the back coveris a beautifully illustrated 18 x 24–inch frameable poster with affirmations and tips on how to manifest your dreams most effectively.  Feeling unsatisfied with your career, love life, health, or finances? You have the potential to turn it all aro

Divine transmissions of light codes to activate hidden keys to conscious evolution within your soul • Transmitted to Danielle Rama Hoffman by Thoth, keeper of the Akashic Records and member of the Council of Light

Most of us experience some degree of stress and many are too frustrated and exhausted to deal effectively with life's pressures. Consumed by the mind's chatter, we cannot appreciate the beauty and wonder of creation and we lose touch with the real purpose of our lives.Ed Shapiro trained with the originator of yoga nidra and draws upon the timeless wisdom of centuries of Eastern meditation teaching

On this CD, Louise L. Hay creates a safe atmosphere to teach you how to move past our emotional barriers and dissolve your anger. "As you do this visualization exercise, many angry feelings will come up--feelings directed at people you may not have known you were even angry at. This is a simply part of the process, and it's perfectly okay.""Releasing anger will release pain and free you to experie

Through the visualization techniques on this CD, Louise L. Hay creates a safe atmosphere so that you can forgive others and love the child within you. Your inner child depends on you for the love and approval that you may not have received when you were a child. Going within and learning to love and comfort that inner child will bring many wonderful changes to the quality of your life. "Many times

Using this CD on a daily basis for 30 days has produced wonderful results for many people. As you continue to play this over and over, the ideas are repeated and permeate your consciousness to help shift thinking patterns. May you have the success that so many others have had. Louise discusses how resentment, criticism, and guilt create and maintain illness. She shows that forgiveness is the key t