Meditation and Visualisation

This beautiful glass magnet collection will inspire and remind you to take time for off-screen pursuits and to reconnect with the real world. These durable glass magnets are perfect for holding and displaying papers, memos, cards, and photos. Apply to any metal or magnetic surface in your office or home, such as whiteboards, refrigerators, file cabinets, lockers, cubicles, and more.

Filled with 600 square sheets of paper, this memo pad is perfect for jotting down your thoughts, ideas and reminders, and will inspire you to reconnect with the real world.

Track and analyze your sleep for a more restful you! In this digital, fast-paced world, getting a full night of quality sleep can be difficult for even the most mindful of us, which can affect both our mental and physical health. This 90-day sleep tracker guides you to recalibrate your routine as an act of self-care, helping you consciously monitor your sleep cycle and giving you space to reflect

“Every thought I think is creating my future.” So begin the 52 affirmations of Ani Trime, a beloved teacher in the Tibetan Buddhist tradition who began her own life as a gruff, plainspoken West Virginian. Noted for her sense of humor and her no-nonsense style of spiritual practice, Trime believed that anyone could learn to loosen the grip of negative thoughts by cultivating more healing, helpful w

Honey, I'm Home is a 1000-piece puzzle depicting a woman who has become one with her apartment – lounging around and surrounded by her favourite things. This fun, colourful and maximalist scene is perfect for puzzling. Illustrated by London based artist Laura Callaghan. Brimming with hidden detail and eye-catching designs, the Piece Full puzzle series offers beautiful projects for mindful gamers

One of the world's great meditation teachers offers thirty-four guided exercises that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world. Compassionate and wise, Thich Nhat Hanh's healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness.

Down-to-earth wisdom on how to live a life of authenticity and spiritual integrity, from one of the West´s most respected teachers of vipassana meditation. How does dharma wisdom show up in our lives every day? This collection of teachings by the beloved Insight Meditation teacher Larry Rosenberg offers clear, down-to-earth guidance on learning how to live a life informed by Buddhism—throug

Where am I going? How will I get there? In a world of uncertainty, your challenge is to surrender fully to Spirit and trust that you are lovingly being taken care of—no matter what, you’re in the right place. When you release your fears, you can break patterns of suffering and awaken to your own power. You’re being called forth into uncharted territories—away from the familiar ways that don’t w

Indigenous Taino and first-generation Cuban American author Juliet Diaz, globally renowned for her award-winning and internationally bestselling works, presents a groundbreaking spiritual revolution, all in a simply gorgeous paperback. In this new and revised edition, bestselling Indigenous Taino and Cuban American author Juliet Diaz offers a radical devotion