Meditation and Visualisation

How to Walk is the fourth title in Parallax’s popular Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice.

Neal Donald Walsch was experiencing a low period in his life when he decided to write a letter to God, venting his frustrations. As he finished his letter, he was moved to continue writing - and out came extraordinary answers to his questions. This is his story.

"The Psychic Handbook" provides a fun, entertaining way to develop your psychic power. Craig and Jane Hamilton-Parker taks you step-by-step through skills such as mediumship, prophesy, psychometry, ...

The famed Yogasutra of Patanjali has stood the test of time. It is the most famous and important instructions in the field and, at the very least, it dates back 2,000 years and probably more. Sutra means “thread.” The term refers to a tightly condensed statement.

Modern scientists are just now beginning to understand what yogis have known for centuries--that the life force animating our physical bodies is regulated by breath, and that the breath energy is controlled by the mind.

Drawing from original texts on self-mastery, Evola discusses two Hindu movements--Tantrism and Shaktism--which emphasize a path of action to gain power over energies latent within the body.

This timely anthology brings together thought-provoking maxims on the art of conscious living, inspired by the ancient tradition of the Golden Mean and the natural laws of economy and conservation. Less Is More draws us into the company of men and women from many eras and cultures whose writings explore the virtues of simplicity and moderation in living. Confucious, Patañjali, Ovid, St.