The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice.
A longtime yoga teacher and Buddhist meditation practitioner, Charlotte Bell describes in passionate detail how she applied the eightfold path of the Yoga Sutras and the Buddha’s heed for mindfulness to her hectic Western life
Magnetic Meditation is a groundbreaking method of meditation in which you use the magnetic fields of magnets to feel, amplify, and circulate energy. Meditating for just 5 minutes with magnets will totally change your meditation experiences. Release stress, regain focus, and recharge your life with Magnetic Meditation.
The Diamond Sutra, a mainstay of the Mahayana tradition, has fascinated Buddhists for centuries because of its insights into dualism and illusion: the "diamond" can cut through any obstacle on the road to enlightenment.