The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
An invitation to a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal.
We all need to find connection and meaning in the midst of the fast paced world we live in and rituals offer an easy and simple way to do this. In this 365 year-long exploration, Theresa Cheung offers daily practices to help us bring focus and attention to our lives for meaningful and achievable change.
A pocket-sized collection of mindfulness practices anyone can do anytime, from the author of bestselling "Mindful Eating". Part of the relaunched "Pocket Classics" series.
When you discover the sweet spot of the present moment and you forget about yourself as the personality you have always been, you have access to other possibilities that already exist in the quantum field. Introducing the open-focus technique, this title takes you into the practice of finding the present moment.
This book is designed for spiritually romantic people who have not lost the faith that there is someone out there with a divine understanding of us, and that two people are brought together for a divine plan that will contribute towards a higher purpose.
Compassionate and wise, Thich Nhat Hanh's healing words and books have helped millions of people acknowledge and dissolve anger and separation by illuminating the way toward the miracle of ...
Tap into humanity’s inner knowledge at a spiritual and primal level with The Mythic Goddess Tarot, a beautiful 78-card deck inspired by the world’s most revered heavenly beings.
With this stunning tarot deck and book, you can channel the power of an army of goddesses simply by picking a card.
The Tantric Dakini Oracle is a system of divination based on the authors' work in the Ranipur Jharial Temple of Orissa, India. The temple contains stone carvings of 64 Dakinis, ancient symbolic representations of the female principles of intuitive wisdom.
In Thich Nhat Hanh’s latest teachings on applied Buddhism for both the work place and daily life, chapters include dealing with workplace scenarios; dealing with home and family; encounters with strangers and with daily life; transportation; and creating communities wherever you are.