Meditation and Visualisation

The world-famous medium, "New York Times"-bestselling author, and co-executive producer of CBS's "Ghost Whisperer" shares his incredible gift of communicating with the dead.

Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and

A fascinating Castaneda-like spiritual journey into the wilderness of Manitoba, where Lynn Andrews meets Agnes Whistling Elk, the Native American "heyoehkah," or shaman, who will change her life.

Everyone possesses the spiritual, psychic, and worldly potential of a Goddess or God. In this breakthrough book, Francesca De Grandis brings years of experience as a shamanic counselor and traditional spiritual healer to reveal how you can cultivate and celebrate the secret, magical side of your nature. This month-to-month program of many practical exercises, rituals, and prayers w

A unique approach to understanding and overcoming grief. Bestselling author Raymond Moody and his colleague Dianne Arcangel show how the grieving process can transform our fear and grief into spiritual and emotional growth.

Guidance and wisdom from Mother Nature Listen carefully! Can you hear the song of the earth?
Nature is always speaking to you, offering you clarity and guidance to live your most authentic and joyful life.
In this beautifully illustrated oracle deck, the an

These thirteen guided meditations based on the mystical poetry of Paramhansa Yogananda are ideal for evoking deep spiritual awareness. Set to a background of well known and inspiring classical music METAPHYSICAL MEDITATIONS draws listeners inward to the calm joyful expansive states of awareness that accompany deep meditation. All thirteen selections are easy to follow and perfect for both beginnin

For more than eight centuries, Jalaluddin Muhammad Balkhi Rumi - commonly referred to simply as Rumi - has enchanted and enthralled readers from every faith and background with his universal themes of love, friendship and spirituality, which he seamlessly wove into resplendent poetry. The verses herein perfectly express the spiritual quest and desire for a deeper understanding of, not only ourselv

Full Catastrophe Living is a landmark bestseller on mindfulness and healing, based on Jon Kabat-Zinn's stress reduction program. It teaches mind-body techniques from meditation and yoga to manage stress, reduce anxiety, and improve overall well-being. This essential guide is for anyone seeking a healthier, more balanced life in a fast-paced world.

Want a perfect evening on the couch? Chill out with Color This When You Are High. Let the feelings and colors wash over you. With this supercool coloring book, your mellow evening with the smoke of your choice takes a creative turn.  With more than 100 pages to color, you’ll enter a meditative state and let the patterns move you. Each page is whatever you want it to be. Relax and listen to you

A deep exploration of the neuroscience behind manifestation, with a six-part plan for realizing your dreams For decades the practice of manifestation has been widely dismissed as self-involved, materialistic pseudoscience. But as neuroscientist and recognized compassion leader Dr. James Doty reveals, manifestation introduces us to different possibilities, and it lays the groundwork for a kinder,

The chakras are connecting, radiating cores that map out the energy within us, and our potential. Focusing on the seven major chakras, this book shows you how to locate, nurture and activate these untapped sources for optimal wellbeing in your daily life. Find out what each chakra represents, how these connect with the emotional, physical and spiritual self – and follow simple but effective exerci

Too many of us are waiting for our lives to begin, putting our happiness on layaway for some future version where it all lines up, when we've accomplished it all, when we have the perfect career, bodies, partners, and when our lives finally feel “good enough.” But what is good enough? Who gets to decide? And when do we ever reach it?Jamie takes a sharp, incisive look at the industries that are con

Are you looking for a quick spell to spark your creativity? Or maybe one to quell your anxiety? Do you know the fastest way to bring love into your life? Are you interested in money magic you can conjure in an instant? There is no doubt we live in hectic times, but that is no reason life should be any less magical. 5-MINUTE MAGIC FOR MODERN WICCANS is steeped in ancient wisdom with updates for mod

Discover the witchy world of crystal enchantments filled with nature’s powerful, healing tools of gems and supernatural stones to enhance your life in ways small and large. Join bestselling author Cerridwen Greenleaf in this essential compendium for witchy empowerment on an inspiring, crystal-conjuring journey to learn about these myriad stones and their energies and uses in rituals and spellwo

Relax and unwind the creative way!Learn to use drawing as a pathway to relaxation with the creative art exercises and soothing meditations found inside this inspiring book. Anyone who has ever experienced a relaxed, calm state while doodling understands the powerful connection between hand and mind. From flowing one-line designs to calm-inducing repetitive patterns, drawing can put us into a state

For thousands of years, people have tried to tap into the stillness and silence within to discover their deeper selves. With his thoughtful and insightful guide, internationally renowned meditation teacher, stress management expert and bestselling author davidji demystifies the practice of meditation and leads you deeper into your consciousness.

Embark on a soulful and enriching journey of self-discovery with the Goddess Oracle Deck, a transcendent collection of 52 empowering affirmation cards. This magnificent, culturally rich deck of cards offers spiritual guidance that encourages you to explore self-growth. Each card is infused with the divine wisdom of a unique goddess, and includes an evocative illustration by award-winning artist