Meditation and Visualisation

Experience Zen master Thich Nhat Hanh´s expressions of love, connection, and wisdom through deep and personal letters—now published in English for the very first time. Widely recognized for his profound yet accessible teachings on the art of mindful living, Thich Nhat Hanh lived a rich life dedicated to fostering community and connection within and outside of the monastery walls. In Love an

A friend on our path of mindfulness practice, Richard Brady shares one of the first deeply personal accounts of a lay practitioner following in the steps of world-renowned Zen master Thich Nhat Hanh. Short Journey Home presents a powerful story of transformation, rooted in the author´s long-term and life-changing practice with Thich Nhat Hanh. Richard Brady guides us through his life experiences

Learn how to harness the benefits of mindfulness to take control of your life for the better. With simple breathing exercises, meditation tips, and relaxation techniques, Practical Mindfulness will improve your concentration and help you achieve success. Questionnaires tailor advice to you by enabling you to identify negative patterns of thinking and challenge them using well-respected exercis

Make breathwork an indispensable part of your everyday self-care routine with this step-by-step guide to mindful breathing. New science has revealed the importance of breathwork to balance the body, focus the mind, relieve stress, address anger issues and so much more! This little self-care book will take you on a breathtaking journey of holistic healing, featuring: -A down to earth guide to

DK brings you an all-encompassing yoga guide for pregnancy, birth and beyond! Becoming pregnant is a beautiful moment in any person's life, but we understand that it can be challenging to keep your body nurtured and supported throughout this journey. Don't worry, DK has got you covered! This practical step-by-step photographic guide to yoga includes poses specifically chosen to support you saf

A practical guide to discovering the lost art of intuition. Tune into your senses, find your inner wisdom and develop your physical, mental, emotional and spiritual awareness. This self-help book will help you open yourself up to the power of intuition. Intuition is seen by many as the highest form of intelligence. It's the ability to know something instinctively without having to discover it

Develop your intuitive abilities and master time-honored tarot-reading techniques with this deck and interpretive guide designed for the modern seer. The Tarot: Cards and Guidebookkit includes: 160-page fully illustrated comprehensive guide book Deck of 78 full-color tarot cards Working with tarot is one of the greatest gifts you can give yourself because the cards connect you with your

Breath Practice Cards is an uplifting set of 50 screen-free, simple and easy-to-follow breathwork exercises and meditation cards along with a 64-page book exploring the origins, science and benefits of this age-old method made popular by Wim Hof.

Embark on a soulful and enriching journey of self-discovery with the Goddess Oracle Deck, a transcendent collection of 52 empowering affirmation cards. This magnificent, culturally rich deck of cards offers spiritual guidance that encourages you to explore self-growth. Each card is infused with the divine wisdom of a unique goddess, and includes an evocative illustration by award-winning artist

Embark on a soulful and enriching self-love journey with the Celestial Flora Affirmation Deck, a timeless collection of 52 empowering affirmation cards. This magnificent, nature-inspired deck of cards offers spiritual guidance that encourages you to explore self-love. Each card is infused with the mystical wisdom of the flowers and stars, and includes an evocative illustration from floriography

Are you looking for a quick spell to spark your creativity? Or maybe one to quell your anxiety? Do you know the fastest way to bring love into your life? Are you interested in money magic you can conjure in an instant? There is no doubt we live in hectic times, but that is no reason life should be any less magical. 5-MINUTE MAGIC FOR MODERN WICCANS is steeped in ancient wisdom with updates for mod

Discover the witchy world of crystal enchantments filled with nature’s powerful, healing tools of gems and supernatural stones to enhance your life in ways small and large. Join bestselling author Cerridwen Greenleaf in this essential compendium for witchy empowerment on an inspiring, crystal-conjuring journey to learn about these myriad stones and their energies and uses in rituals and spellwo

A deep exploration of the neuroscience behind manifestation, with a six-part plan for realizing your dreams For decades the practice of manifestation has been widely dismissed as self-involved, materialistic pseudoscience. But as neuroscientist and recognized compassion leader Dr. James Doty reveals, manifestation introduces us to different possibilities, and it lays the groundwork for a kinder,

The chakras are connecting, radiating cores that map out the energy within us, and our potential. Focusing on the seven major chakras, this book shows you how to locate, nurture and activate these untapped sources for optimal wellbeing in your daily life. Find out what each chakra represents, how these connect with the emotional, physical and spiritual self – and follow simple but effective exerci

Too many of us are waiting for our lives to begin, putting our happiness on layaway for some future version where it all lines up, when we've accomplished it all, when we have the perfect career, bodies, partners, and when our lives finally feel “good enough.” But what is good enough? Who gets to decide? And when do we ever reach it?Jamie takes a sharp, incisive look at the industries that are con

These cards share messages about the ways drumming can change your life. In the beginning was the sound of the primordial beat that was birthed from the great void, the Big Bang. This sacred resonance created sound, vibration and tempo. This deck focuses on listening to the voice of the spirit of the drum as it guides us on an incredible journey from the first drum created in an ancient cave to u

Learn the art of witchcraft and embrace a positive, fulfilling lifestyle with this beginner’s spell deck. This stunning 60-card deck guides you through the foundations of witchcraft. This complex craft can be intimidating for new witches, but with the right tools, unlocking your inner power and manifesting your dreams is easy. Let this mystical collection empower you to bring different kinds of m

THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER Reflections on hope, survival and the messy miracle of being alive It is a strange paradox, that many of the clearest, most comforting life lessons are learned while we are at our lowest. But then we never think about food more than when we are hungry and we never think about life rafts more than when we are thrown overboard. The Comfort Book is

Invite balance, calm and positivity into your life by embracing the healing power of crystals For thousands of years, human beings have been drawn to the beauty of crystals. With their long history, glorious colours and unique healing properties, it's little wonder our fascination with these mystical stones remains as powerful as ever. Discover how crystals can bring harmony to your life with