Meditation and Visualisation

For many years at the Jivamukti Yoga School in New York City and throughout the world, popular and highly regarded yoga instructor, Ruth Lauer-Manenti, (affectionately known as Lady Ruth) has been offering her students dharma talks.- stories from her life that accompany her classes and represent the yogic commitments to ahimsa (non-violence), compassion and service. Some of these talks have now be

This relaxing mental-rehearsal guided meditation CD set from best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, & neuroscience, Dr. Joe Dispenza is a four-week companion meditation program to his book Breaking the Habit of Being Yourself. It is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and

World renowned author Diana Cooper and spiritual teacher Kathy Crosswell explain who the orbs are, their purpose and how they can help you. They offer practical guidance and thorough explanations so that readers will be provided with unique tools for working with Orbs, connecting with unicorns, angels, archangels and fairies and continuing their spiritual journey.For the first time, angels are giv

Inspiring teachings on what each of us can do to promote peace from the inside out--now available as a Shambhala Pocket Classic.

“One of the great spiritual leaders of all times” offers mindfulness meditations and guidance on how to bring awareness into everyday life with “an illuminating wisdom that dances through every page” (Tara Brach, PhD, author of Radical Acceptance)   The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those be

365 page-a-day reflections to encourage concentration, insight, and mindful engagement with the world around us—from the Zen Buddhist teacher “who taught the world mindfulness” (TIME). This deep and simple volume brings together some of Thich Nhat Hanh´s most insightful teachings to inspire our daily mindfulness practice. Through 365 short reflections on common obstacles and opportunities,

The Tarot is one of the richest of all Western mystical traditions, used for centuries for divination, meditation and self-discovery. This book offers a brilliant practical overview for the modern seeker who wishes to use this system to explore their hidden anxieties, desires, tensions and contradictions. Destiny is not a set of circumstances dreamed up randomly by fate but a path that unfolds fro

The Razorblade of Zen introduces Zen Buddhism and its unique meditation as a nonmystical, plain and simple, physical approach to finding sanctuary and self-examination amid the hectic everyday life that people face. Many people still harbor misconceptions about Zen despite the mainstreaming of meditation and the dissemination of Zen publishing. This book clarifies the real Zen and defines its plac

To meditate, you really don't have to learn to do anything. You simply have to be. In fact, the whole idea of Complete Meditation is to stop doing whatever you are already doing, and focus completely on the subject of your meditation.Whether you've meditated before or not, this is the book that simplifies all the techniques, from the easiest to the most advanced. It's the book that removes the blo

Discover Your Past Lives contains dozens of exercises and techniques that you can do alone or with friends, as well as case studies of people just like you who have benefited from past-life recall. Its easy, fun and enlightening. Through reliving previous existences you can awaken talent you haven't used for centuries, find relief from physical or emotional pain, improve your relationships, visit

Expand your sense of inner peace and quiet power with this deck of 50 meditation cards (plus two instructional cards), each illuminated by artist Yumi Sakugawa´s cosmic illustrations and grounding affirmations. Cosmic Comfort offers permission from the universe to embrace your radiance, your weirdness, your most uncomfortable emotions, and your sacred connection to all beings on Earth.

"In Mindfulness in Bird Watching, Claire Thompson elegantly weaves a narrative full of her own delightfully documented encounters with birds in amongst sage guidance on using mindfulness to help readers become deeply aware of the present moment. Following Claire's clearly described exercises has the potential to lead one from mere identification to making deeply insightful observations into the

Explore the deep sea and dive into the fantastical world of mermaids with Mermaid Coloring. Whether you love the ocean’s endless depths or adore mermaids, this coloring book is a treasure chest waiting to be explored. Inside you’ll find lovely mermaids under the sea among coral reefs, fish, and other sea life. From fins and scales to gorgeous pearls and seashells, Mermaid Coloring features the b

Delight in the inspiring beauty of birds and nature with Beautiful Birds coloring book. From brightly colored blue jays to adorable finches, there are so many lovely birds to enjoy in nature. Whether you’re an avid birdwatcher or just enjoy spotting birds and listening to their delightful bird sounds, this coloring book is for you! Beautiful Birds coloring book features gorgeous designs of diffe

Immerse yourself in an amazing world of gardens with Beautiful Botanicals coloring book.   There’s nothing better than spending a day outside in a garden or in nature surrounded by lush plants, leaves, and flowers. Now you can enjoy a gorgeous botanical garden anywhere by opening the pages of this coloring book. Whether you’re an experienced gardener or you enjoy admiring the beauty of plants,

Pounce into a world of loveable cats and kittens with Creative Cats Coloring Book! Whether you’re a cat lover, coloring enthusiast, or just a fan of all things warm and fuzzy, there’s something for you in the Creative Cats Coloring Book.Designed to help you unwind and get coloring, this adorable coloring book is the purrrfect place for you to express your creativity.  This fun-loving coloring bo

From a majestic lion to a dazzling peacock, bring to colorful life a world of remarkable creatures with Animal Kingdom Coloring. Now you can experience the wonder of nature anywhere you are! Nature is full of beautiful and intriguing creatures just like the ones featured in this coloring book. If you love animals like the mighty gorilla, lightning-fast cheetah, and vibrant toucan, you’ll love col

Enjoy the stress-relieving power of swearing with I F**king Love Coloring! Color your way to some much-needed relaxation and enjoy a sassy approach to art therapy with I F**king Love Coloring. With over 120 d*mn good coloring pages, no artistic experience is necessary to create some exceptionally creative profanity. Cuss-loving colorers can melt their stress away into the meditative patterns an

Celebrate yuletide the Victorian way by coloring in festive depictions of the Christmas season. Many ideas about what Christmas is today can be traced to the reign of Queen Victoria and her own ideas of the holiday. As the British Empire grew, Christmas became a blend of different cultures around Western Europe and North America, creating the “typical,” nostalgic Christmas that we now recognize,

Give the gift of Taylor Swift with the Unofficial Taylor Swift Christmas Coloring Book! Record-breaking tours, multiplatinum albums, and over 300 award wins—everyone knows and loves Taylor Swift, and now she’s here to help you spread some holiday cheer.  With a voice fit for the season and enough songs to foster the festive spirit and fight those winter blues, Unofficial Taylor Swift Christmas C