Mind-Body-Spirit

A guide to developing and maintaining a spiritual life on the job, drawn from the teachings and practices of Buddhist tradition. Most people associate Buddhism with developing calmness, kindness, and compassion through meditation. Lewis Richmond's Work as a Spiritual Practice shows us another aspect of Buddhism: the active, engaged side that allows us to find creativity, inspiration, and accompli

America's #1 personal coach offers an inspiring, practical, seven-step program to help you create the life you want. Step 1: If you think "selfish" is a dirty word, learn to practice extreme self-care--put yourself at the top of the list and everyone else will benefit! Step 2: If your schedule doesn't reflect your priorities, stop reacting to life and take control of what gets your time and atte

Surya Das illustrates how to develop authentic presence, how to connect to our own life experience, build deeper relationships, embrace life's lessons, as well as learn how to love what we don't like. Everyone needs to feel connected, to love and feel loved, to reach out to others and communicate in order to overcome alienation, loneliness, and a feeling of being disconnected. In AWAKENING THE BU

Lama Surya Das, author of the bestselling Awakening the Buddha Within, is the most highly trained American lama in the Tibetan tradition. In this elegant, inspiring book, he integrates essential Buddhist practices with a variety of other spiritual philosophies and wisdom traditions, to show you how to create a personalized spiritual practice based on your own individual beliefs, aspirations, and n

Breathing and walking comprise two of our simplest activities, yet they are also two of our most powerful actions. By bringing them together in a systematic and meditative way, we can enhance our physical, emotional, and spiritual fitness. We can tap our vitality to fully enjoy and excel in our lives. With a series of easy to follow, transformational exercises that combine breathing and walking i

"Whoever you are, walking the labyrinth has something to offer. If a project is challenging you, walking can get your creative juices flowing. When struggling with grief or anger, or a physical challenge or illness, walking the labyrinth can point the way to healing and wholeness. If you're looking for a way to meditate or pray that engages your body as well as your soul, the labyrinth provides su

Today more Americans than ever consider themselves to be "spiritual" people, and yet attendance at religious institutions is down, perhaps because many of us are searching for a way to encounter the divine on our own terms. In this groundbreaking, eloquently written work, renowned religious scholar Andrew Harvey builds on his twenty-five-year study of the world’s various mystical traditions,

When cancer specialists at Boston’s internationally renowned Dana-Farber Cancer Institute diagnosed Margie Levine with a deadly asbestos-related lung cancer, they predicted that she had only six months to live. Refusing to give up hope, she chose an approach that combined state-of-the-art medicine with her own holistic program. Eleven years later, her mind/body regimen has evolved into a pre

A dazzling work of personal travelogue and cultural criticism that ranges from the primitive to the postmodern in a quest for the promise and meaning of the psychedelic experience. While psychedelics of all sorts are demonized in America today, the visionary compounds found in plants are the spiritual sacraments of tribal cultures around the world. From the iboga of the Bwiti in Gabon, to the Maz

The beloved American Lama, a spiritual leader whose inimitable light and lively universal teaching style has awakened the spirituality of thousands, now shares an enlightened approach to change and loss, dealing with difficult emotions such as fear, grief, and anger, and the role of crisis in uncovering our authentic selves. For many people, recent years have been characterized by profound chang

Money is more than a bank balance; it´s a reflection of the overall abundance in your life. Now, a CPA and feng shui practitioner presents an unusual and valuable application of the ancient Eastern tradition of feng shui. Delving into all of the life forces that affect financial health, The Feng Shui of Abundance is not just a monetary makeover; it is a whole-being program whose benefits include:

The author of Book of Shadows digs deep into the practices and principles of Witchcraft to provide a comprehensive guidebook that anyone—novices and seasoned practitioners alike—can use to incorporate the beauty and power ofWicca into their own daily lives. Phyllis Curott´s first book, Book of Shadows, was an inspirational, spiritual memoir that chronicled her journey from Ivy League-

Blending common sense and modern psychiatry, this inspirational book applies Buddhist tradition to 21st-century struggles and offers wise counsel that is both optimistic and realistic.

Full of practical ideas and inspiring stories from people who have already transformed their lives through the Complaint Free program, you'll learn not only how to stop complaining but also how to become more positive and live the life you´ve always dreamed about.   More than ten million people in 106 countries have used the simple principles found in this book to eradicate the toxicit

A healthier and better way to deal with the daily stresses of modern life. This cookbook addresses wellness, happiness and balance via the time-honoured principles of Ayurveda, newly interpreted for modern, western culture. Understanding and using these practices provides immediate benefits. All the recipes are selected for the western palate, and there are recipes containing animal protein for no

The ideal reference for any modern witch, Spells for a Magical Year gives a month-by-month guide to spells, rituals, and enchantments.

In ASTROLOGICAL TRANSITS, astrologer April Elliott Kent shows you how to compare the movement of planets (transits) to your birth chart to gain a complete view of how best to prepare for challenges, meet opportunities, and stay grounded in a constantly changing world.Your birth chart is a snapshot of the sky taken at the moment and place of your birth, one that reflects your character, personali

Learn to identify and stop the 10 types of overthinking with this life-changing workbook filled with more than 100 unique writing prompts and exercises, plus inspirational quotes. If you’ve ever lain awake at night, feeling as if your thoughts were on a mental loop that you were unable to stop, then overthinking has affected your sleep. Your mind wants to be active, 24/7, and overthinking is one