Mind-Body-Spirit

Elisa Donovan, known for roles in Clueless and Beverly Hills 90210, shares her transformative journey in "Wake Me When You Leave." After her father's death, she discovers a subtle spiritual presence guiding her through setbacks. This inspiring book encourages those facing loss to embrace authenticity and find hope with humor.

EFT (Emotional Freedom Techniques, often called tapping) is a fast-spreading, simple, and effective approach for men, women, children, and animals to overcome physical pain, illness, fear, anxiety, trauma, and other emotional problems. Often referred to as acupressure for emotions or acupuncture without needles, EFT has helped countless individuals find relief from myriad problems, including serio

Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monk In this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, i

Quantum-Touch is the touch-based healing technique that uses the chi of both practitioner and client, bringing them into harmony to allow the body to heal itself. Quantum-Touch differs from other healing techniques because it does not require long years of study and presents none of the common hurdles of understanding or application; anyone can learn to use it to become a healer, both of others an

A modern guide to the transformative practice of silent illumination from Chan Buddhist teacher Rebecca Li. Silent illumination, a way of penetrating the mind through curious inquiry, is an especially potent, accessible, and portable meditation practice perfectly suited for a time when there is so much fear, upheaval, and sorrow in our world. It is a method of reconnecting with our true nature, w

Drawing upon the deep well of wisdom from Celtic goddesses and other powerful women in Celtic myth, this is an oracle that pulls from authentic and ancient sources of pre-Christian Celtic religion to provide guidance based on traditions going back thousands of years, which remain relevant today.

NATIONAL BESTSELLER • The classic guide to using Ayurveda to harness the healing power of the mind—now revised with updated medical research. Translated as “the knowledge of life span” in Sanskrit, Ayurveda is the 5,000-year-old medical system from ancient India that has been validated by modern breakthroughs in physics and medicine. Deepak Chopra’s Perfect Health is the original guide to applyin

In this gift-sized book, Julia Cameron shares beautiful prayers of empowerment followed by potent declarations and reflections on the nature of change and coping. They extend beyond affirmations to facilitate a powerful awakening of the potential of the human soul and to revitalize our abilities to transform our lives in the face of whatever the universe may put in our life's path.Transitions will

A practical illustrated guide to finding meaningful relationships through the art of palmistry • Hundreds of illustrations allow you to compare the palms of friends and loved ones to different personality types to see how compatible you are • Includes a palm print kit allowing you to print your palm for accurate readings The lines of our palms are like continuous printouts of our experiences, thou

This is the first-ever mainstream guide to working with the astrological cycles of the Universe. It will allow you to plan ahead and achieve more success in your projects, by taking risks at certain times and avoiding them at others, and also enable you to live more fully and joyfully, flowing with the natural rhythms of life. Accessible to complete beginners as well as offering more complex insig

Appealing to readers of the popular Archangels and Ascended Masters by best-selling author Doreen Virtue, PhD, Spiritual Clearings taps into the metaphysics and healing market with both spiritually powerful and accessible practices to clear energy and cultivate forward movement A blend of spiritual and practical material, Spiritual Clearings offers a comprehensive checklist of situations that

Is it time for a life reset? Try this fun guided journal designed to help you build emotional intelligence, develop the tools to establish new habits and rituals, and set inspired (yet practical) goals to fulfill your dreams. Bursting with author Justin Shiels' upbeat energy, this joyful journal will help you refresh and recharge in any areas of life where you may be feeling stuck. Colourful illus

A unique celebration of silence—in art, literature, nature, and spirituality—and an exploration of its ability to bring inner peace, widen our perspectives, and inspire the human spirit in spite of the noise of contemporary life. Silence is habitually overlooked—after all, throughout our lives, it has to compete with the cacophony of the outside world and our near-constant inter

A collection of short inspirational readings by "one of the world's wisest women"--O, the Oprah Magazine. Pema Chödrön, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings. Here she presents teachings on breaking free of destructive patterns; developing patience, kindness, and joy amid our every

The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person. It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit