Mind-Body-Spirit

Medical journalist Stephanie Marohn eases the pain and trauma of addiction recovery in this guide, one in a series dealing with ailments such as anxiety and depression. In layman's terms she discusses how chemical imbalances in the brain create addiction and withdrawal symptoms, and how they can be restored. Suggestions include: amino acid supplements (to regulate sugar levels), herbs such as cham

Thoughts Through Space had its origin in a daring plan conceived by two courageous men. It began in Autumn 1937 when a group of Russian flyers on a trans-polar flight crashed on a shelf of ice on the Alaskan side of the Pole. To find and rescue them--if they were still alive--the Russian government commissioned Arctic explorer Sir Hubert Wilkins to organize and lead an aerial search in those des

As our lives become more absorbed in screen time rather than the great outdoors, it feels essential to open up our senses again to the riches of nature, re-establishing our connection with the heartbeat of the Earth. In this book, Fay Johnstone provides a road map for bridging the gap between plants and people, allowing our sacred relationship with the Green Kingdom to be restored. Fay shows how t

Discover the keys to a life of success, fulfilment, wholeness and plenty

In this unique and exhilarating book, stand-up philosopher Tim Freke shares his own amazing journey of awakening to the ecstasy of oneness and the bliss of big love.

As well as the man who could drive for miles with his eyes closed, in this book you’ll meet Geshe, who emitted actual light when meditating; the tai chi teacher who could throw people across the room with one finger; Geronimo’s grandson; and luminaries such as RD Laing and Ram Dass. Then there’s Psycho Dan, on the run for pulling someone’s ears off with his bare hands, who taught Barefoot how to

Whether it's a life-threatening condition, a painful injury, or an annoying health issue, Archangel Raphael is able to heal it! In this inspiring book, Doreen Virtue shows you why Archangel Raphael has long been regarded as "the" healing angel. He's a nondenominational miracle worker who helps everyone who asks. The true stories of miraculous healings within these pages will give you hope and fait

This inspirational book will aid you in finding stability and security in a changing and challenging world.

Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, and may even be an antidote to depression. We're actually genetically wired to be kind.

Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our behaviour. With "Mindful Eating", world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Dr Lilian Cheung show us how to end our struggles wi

Have you ever wondered why you are drawn to certain people, ideas or products and turned off by others? Are you constantly searching for something you can't put your finger on, or wondering whether you are living a life that truly fits?In Archetypes, New York Times bestselling author Caroline Myss delves into the world of archetypes, which have been the subject of her work for more than 25 years.

We are in crisis because we live a lie. We believe we flourish because we compete and fight - personally, as a nation, and as the dominant species.

With guidance on the many ways that you can connect to and communicate with your angels, this inspirational companion will help you realise the strong presence that angels can have in your life, discover the identity of your own angelic guide, and allow you to work with them throughout the year for a brighter future. As you learn to walk with angels beside you each day, and are guided by the energ

Have you ever wondered why you are drawn to certain people, ideas or products and turned off by others? Are you constantly searching for something you can't put your finger on, or wondering whether you are living a life that truly fits?