Mind-Body-Spirit

DREAM PATTERNS teaches readers to identify the significant, meaningful patterns in their dreams and how to use that knowledge to make changes in their waking lives. Almost every book on dream interpretation emphasises the interpretation of individual elements of individual dreams. But dreams contain a lot of imagery that is not meaningful or interpretable. DREAM PATTERNS shows readers how to break

Free yourself from unhelpful thoughts and emotions and learn to live peacefully in the present • Provides practical exercises, meditations, and reflections centered on mindfulness, breath, and immersion in nature to simplify your life and anchor you in the present • Learn to use your body as a tool for raising consciousness, work with occurrences like tiredness, illness, and pain as

We are not our pain or our disease nor are we defined by our limitations, restrictions or the labels given to us. We are a whole body, a consciousness and a spiritual being. As a holistic, interconnected being, our emotions, beliefs, physical pain, past traumas and even imbalances created through spiritual issues are held within our physical form. By accessing them through the physical body with t

As our lives become more absorbed in screen time rather than the great outdoors, it feels essential to open up our senses again to the riches of nature, re-establishing our connection with the heartbeat of the Earth. In this book, Fay Johnstone provides a road map for bridging the gap between plants and people, allowing our sacred relationship with the Green Kingdom to be restored. Fay shows how t

This handy package contains authoritative information on practicing the healing art of massage at home. Here are instructions on the basic strokes -- effleurage, petrissage, and kneading -- and techniques for combining strokes for maximum effect. Each step is clearly illustrated, and the book is spiral-bound so it will stay open for easy reference while readers practice their technique. Recipes an

Discover the keys to a life of success, fulfilment, wholeness and plenty

Gentle Dying is a wonderful tool to help anyone with a terminal illness or those caring for someone who is dying. A modern death often means being cared for by strangers in an unfamiliar place, away from home where the emphasis is on preventing death rather than embracing it in a compassionate way.

Fresh bread, warm towels, crisp mornings, girls’ nights out, eating the froth on the cappuccino: these are the ordinary pleasures that make life worth living. Yet sometimes other things in our lives can be so overwhelming that we forget their healing power.

Cosmic Ordering is the powerful method of tuning into the Universe to turn dreams into reality. After introducing this powerful and effective method for manifesting your desires in the bestselling Cosmic Ordering for Beginners, Barbel expands on this concept that seems too good to be true – but nonetheless works. In Cosmic Ordering: The DVD, world famous authors, doctors, scientists and musicia

As well as the man who could drive for miles with his eyes closed, in this book you’ll meet Geshe, who emitted actual light when meditating; the tai chi teacher who could throw people across the room with one finger; Geronimo’s grandson; and luminaries such as RD Laing and Ram Dass. Then there’s Psycho Dan, on the run for pulling someone’s ears off with his bare hands, who taught Barefoot how to

In this unique and exhilarating book, stand-up philosopher Tim Freke shares his own amazing journey of awakening to the ecstasy of oneness and the bliss of big love.

This inspirational book will aid you in finding stability and security in a changing and challenging world.

Whether it's a life-threatening condition, a painful injury, or an annoying health issue, Archangel Raphael is able to heal it! In this inspiring book, Doreen Virtue shows you why Archangel Raphael has long been regarded as "the" healing angel. He's a nondenominational miracle worker who helps everyone who asks. The true stories of miraculous healings within these pages will give you hope and fait

Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, and may even be an antidote to depression. We're actually genetically wired to be kind.

Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our behaviour. With "Mindful Eating", world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Dr Lilian Cheung show us how to end our struggles wi

Have you ever wondered why you are drawn to certain people, ideas or products and turned off by others? Are you constantly searching for something you can't put your finger on, or wondering whether you are living a life that truly fits?In Archetypes, New York Times bestselling author Caroline Myss delves into the world of archetypes, which have been the subject of her work for more than 25 years.