The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
An invitation to a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal.
The phenomenal bestseller, with more than 500,000 copies sold worldwide, now with a new epilogue from the author--The Chalice and the Blade has inspired a generation of women and men to envision a ...
In her pioneering Facing Codependence, Pia Mellody traced the origins of codependence back to childhood and a wide range of emotional, spiritual, intellectual, physical, and sexual abuses. Now in this innovative new workbook, she presents a step-by-step journal-keeping method for moving toward recovery from codependence.
From the New York Times bestselling author of Codependent No More, The Language of Letting Go, Journey to the Heart, Choices, and Stop Being Mean to Yourself, comes Finding Your Way Home: a soul-searching book, with true stories and take-action exercises, designed to help foster a sense of “home” and personal spirituality.
From the celebrated scholar and lecturer Andrew Harvey, a fascinating and inspiring introduction to the essential texts and themes of the great mystics.
This book draws on thousands of hours the Hedricks have spent counseling couples in long term relationships, as well as the powerful learnings of their own marriage.