Mind-Body-Spirit

DIGESTIVE INTELLIGENCE tells the fascinating story of how our digestive systems are the centre of our bodies' second brain and how we think and live our emotions via our stomachs. Not impossible when you consider there is something equivalent to the size of a football pitch hiding inside our bellies – that's the incredible magnitude of our digestive systems. They contain an extensive network of ne

Most of us would agree that we have little understanding of how to naturally operate and maintain the marvel of nature that is the human body. The fundamental physical and physiological actions of the body in everyday life such as: breathing, bending, stretching, sitting, standing, walking and running are not taught - they just happen naturally. Too often, however, the operational efficiency of th

Now you can awaken the crystal healer within you and perform a crystal alignment for yourself and others. This CD offers you an avenue for gentle self-reflection via deeper understanding of colour, chakras, thought forms and vibrations. You will become aware of what may need to be cleared to allow a beautiful flow of energy to raise your consciousness. Learn about how to use crystals to restore ba

The first modern, comprehensive resource on spiritual awakenings, this pragmatic, clear guide covers everything from the first step on a spiritual journey to enlightenment and the different types of spiritual awakenings, from mild to dramatic, we may go through. Using the concept of the twelve layers that cover an awakened state, Mary Mueller Shutan addresses every step of the spiritual journey, s

Whether a practitioner is beginning to study massage for people affected by cancer or is deepening their practice, learning occurs through a number of directions - self-study, guided clinical lessons with an experienced teacher, supervised hands-on practice with clients, mentoring and peer support via group interactions. MEDICINE HANDS THERAPISTS WORKBOOK AND JOURNAL addresses the knowledge needed

MIND BODY DIABETES TYPE 1 AND TYPE 2 is a positively refreshing and unique information, support and practical resource book to emotionally and physically 'stop diabetes now'. Written with extensive experience of type one diabetes and top professional expertise in mind body medicine, this book provides a very new and exciting way of thinking about diabetes as well as containing ground breaking prac

If you are affected by stress, anxiety, depression or any stress-related condition, conscious breathing and visualisation can be very effective in bringing relaxation and relief to a busy mind and body.A powerful and unique sequence of breath control exercises from the Pranayama Yoga, as offered on this CD, supports you in calming the mind and controlling your emotions. You are guided through thes

In this powerful book, Steffany Barton documents her decades' long journey to understanding and embracing the valuable lessons offered in life after suicide. With personal passion and professional integrity, Steffany carefully listens to the voices of departed souls and compassionately speaks to those left behind, building a bridge of timeless love between heaven and earth. FACING DARKNESS, FINDIN

Historians, archaeologists and experts have presented us with a consensus view of many of the world's ancient sites, their construction and their uses. However, mystery still surrounds these places. Questions about their purpose and what occurred there remain to be answered. SPIRIT TRAVELER takes a unique approach to analysing why famous historic sites, including the Great Pyramids, Stonehenge and

In THE MISSING ELEMENT author, Debra Silverman, describes human nature in a compassionate and succinct way. Everyone longs to be understood and the author offers ways for us to get to know ourselves in depth with the wisdom of archetypes. The information in this book stands on the shoulders of our elders, who understood the four directions, the four elements, the four noble truths. Whatever pain y

Are you ready to release old patterns? Do you notice you keep having the same type of relationship issues over and over again? Are your 'buttons' easily pushed by friends, family members or even strangers? If you are getting a yes answer to any of these questions and you are ready to release what is no longer working for you in your life, it is time to cut the cords that are binding you to the pas

OPENING2INTUITION STARTER AUDIO-CD provides a guided journey into psychic development. On the CD you will learn all the basics of psychic development. You will learn how to open up, how to protect yourself, how to create sacred space, psychic protection, grounding and closing down. Then you will be taken deeper and will be taken on two guided visualisations, one to meet your spirit guides and one

For anyone who has ever wondered if there is something beyond our everyday existence, for every person who has felt the pain of someone close to them passing over, for any person who still grieves for that someone, this is likely to be the most emotionally raw, heart-felt, soothing, healing and ultimately uplifting book you will ever read. Within these pages, Ross shares the intimate and extremely

DISCOVERING YOUR PAST LIVES provides you with a detailed, illustrated guidebook into what a past life is and how you can access them to discover more about yourself. You will begin with a visualisation that allows you to discover one of your past lives. Each past life has its own gifts to share with you and you will learn how to understand how past lives' blocks can affect you and how to move beyo

Is there life after death? Does Heaven really exist? Providing us with insight, wisdom and practical knowledge, we learn from Jim Petosa's flight to Heaven and back that life exists beyond the physical world. This book is a compilation of the journey of Jim's transition to Heaven, his wife's experience as the caretaker and the portal to expand humanity's understanding of it all. Riveting moments c

Experience the natural flow of movement, the quietening of your mind and a deepening into your essential being through the art of Zen cycling.The bicycle is not just a vehicle used to transport ourselves, to exercise one's body or to obtain joy. It's a device which allows us to attain a much wealthier mental state than one would think possible. Once we ride it, it's possible to experience a feelin

You will learn who some of the main Angels are, what their roles are and how they can assist you. A step-by-step guide will allow you to meet your personal guardian Angel and you will discover how to work with this Angel to transform your life. You will, also, explore how Angels can be used in healing and how you can work with them to heal and transform your life. This will include working with An

This CD is a beautiful collection of clearly guided visualisations for opening up, closing down and grounding to help prepare the listener for deeper shamanic journeying. The CD has vocally guided shamanic journeys to meet your power animal, a step-by-step, guided shamanic soul retrieval for deep healing work and a shamanic drumming track for people more advanced at shamanic journeying with a call

You will learn how to work with your Angels to heal yourself and unblock energy blocks. Using the healing power of sound vibration and combining this with powerful visualisation techniques you will discover how to cut energy cords and free yourself from unwanted energy connections and ties. You can unlock karmic blocks using your guardian Angel in a guided visualisation that allows you to clear yo

DREAM PATTERNS teaches readers to identify the significant, meaningful patterns in their dreams and how to use that knowledge to make changes in their waking lives. Almost every book on dream interpretation emphasises the interpretation of individual elements of individual dreams. But dreams contain a lot of imagery that is not meaningful or interpretable. DREAM PATTERNS shows readers how to break