Mind-Body-Spirit

If you've been diagnosed with Hashimoto's, it can be hard to know where to start with your diet. There are so many different cookbooks and recommendations, and few provide different options for different situations. That's where The Hashimoto's Healing Diet comes in!

Respected author Rolf Gates has walked the road to recovery. He returns with a new title, Daily Reflections on Yoga, Addiction and Getting Well, which shows us how to combine yogic practices with modern addiction treatment strategies for optimal healing.

Dee Dussault is a certified yoga instructor and the first person to offer cannabis-enhanced yoga classes in North America. In Ganja Yoga, Dee brings the tradition of using cannabis to enhance spiritual practice to a Western audience. She describes the act of Ganja Yoga as a ceremony that makes conscious relaxation an intentional ritual.

Derived from an Eastern healing tradition dating back nearly 5,0000 years, shiatsu, meaning “finger pressure”, is a relatively modern therapy that is now gaining popularity in the West. It involves improving energy flow by applying pressure to stretching or manipulating specific parts of the body. This book explains shiatsu terminology, describes the therapeutic value of the practice and gives ste

In this beautifully illustrated book, leading angel expert Jacky Newcomb helps readers tune into and benefit from a magical angelic relationship with their celestial messenger. This magical book is full of tips and ideas on how to pick up the signs and symbols from your Guardian Angel. Inspiring real-life angel stories, exercises, and rituals will help you to create a truly special angelic relatio

This is the must-have grimoire for every modern-day witch who wishes to discover a world of boundless possibilities, with spells for attracting more love, money and luck into your life, cleansing your home, healing a rift in a friendship, and much more.

Awaken the mystery of the old ways and restore balance and harmony in your life by connecting with the magical world of the nature spirits.

Welcome to Unicorn Healing (R) Meditations, a unique collection of energetic transmissions to help you expand your vibration and attune to your Unicorn guides.

'The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

This gripping autobiography will appeal to fans of 'The Street' and is an exciting insight into the spiritual influences that have shaped this much-loved actor. It will make inspiring reading for anyone interested in personal development.

Many People have seen angels, apparitions of deceased loved ones, and ascended masters, as you'll read about in this groundbreaking collection of true stories by bestselling author Doreen Virtue, Ph.D.

With sound advice, effective exercises and resources to take each step further, this practical handbook for the heart and mind will show you that by changing your mindset, you can radically change your life.

Archangel Raphael is the angel most closely associated with healing, known throughout the world for his miraculous powers and ability to help those in need. Whether you wish to protect and heal yourself, your family, your clients or your friends, Raphael will always be close by once you seek him out using Doreen Virtue's exceptional guidance. She reveals how to have direct contact with Raphael so

Virtue has taught her Angel Therapy Practitioner course since 1997, helping thousands to learn the skills of spiritual healing and psychic readings in concert with the angels and archangels. Now, she has amassed the tools, secrets, and exercises that she teaches her students in a comprehensive handbook.

Whatever we are searching for - more money, better health or a new relationship - our dreams hold the key. Without dreams the world would not be as it is.

Renowned spiritual teacher Louise L. Hay joins forces with Cheryl Richardson to reveal their process for living an exceptional life. Travel with Louise and Cheryl throughout North America and Europe as they engage in a series of intimate conversations about their lives and how they've dealt with a variety of topics including loving themselves and their bodies; conscious aging; and a dignified,

These are questions we all ask ourselves, but it's hard to get past conjecture or gut feeling to find any definitive answers. Now, in this groundbreaking book, David Hamilton looks at hard scientific evidence to bring us closer to understanding the balance between the forces of destiny and the power of free will.

After a revelation at a sacred site of the Black Madonna in Europe, Meggan Watterson realized that being spiritual for her was intricately tied to her view of her body. Rather than transcending the body, denying or ignoring it, she found that she must accept her body as sacred.