Mind-Body-Spirit

Combining traditional research on folklore and the Eddas with trancework and meditation techniques, Alice Karlsdottirr was able to rediscover the feminine side of the Norse pantheon and assemble working knowledge of 13 Norse goddesses for both group ritual and personal spirit work. Detailing her trancework journeys to connect with the goddesses, the author reveals the long-lost personalities and p

· Explores the structures of the vocal tract and their functional relationships to the entire musculoskeletal system with detailed drawings · Examines the components of the larynx and pharynx, the effects of muscular tensions on the vocal cords, the importance of skeletal alignment, and the complex roles of the diaphragm, soft palate, lips, and tongue in vocalization · Provides exercises and techn

Reconstructs the lost world of Gnostic spiritual-erotic experience through examination of every surviving text written by heresiologists Investigates the sexual gnosis practices of the Barbelo Gnostics of the 2nd century and their connections to the Gnostic Aeon Sophia, the Wild Lady of Wisdom Explains the vital significance of “the seed” as a sacrament in Gnostic practice Examining every survivin

· Provides illustrated instructions for movement exercises, breathwork, self-massage, and emotional intelligence meditations to free the flow of energy in the body · Reveals clear parallels between the craniosacral rhythm and the flow of chi · Explains how to release energetic blockages and emotional and physiological knots, activate the energetic pumps of the 3 tan tiens, and tap in to the Cosmic

Pi gu is an ancient Taoist method of fasting for spiritual and healing purposes. Unlike traditional fasting, you do not need to stop eating when practicing pi gu. Used by ancient Taoist masters during their months or years of solitary retreat in pursuit of enlightenment, the practice centres on a simple diet of fruits, teas, nuts and eggs paired with special chewing techniques and chi kung exercis

In this comprehensive guide to subtle energy and its associated physical manifestations, Robert Henderson reveals how the discomfort and pain you carry in your physical body is related to the energies of the life you have experienced. The author explains the eight types of subtle energy: Emotional, which carries anger, fear, love, and other emotions; Mental, which affects patterns of behavior, bel

· Illustrated with vivid, full-colour photographs throughout · Details the many preparations and ritual objects as well as the struggles of the shamans to complete the ceremony successfully Near the radiant blue waters of Lake Baikal, in the lands where Mongolia, Siberia, and China meet, live the Buryats, an indigenous people little known to the Western world. After seventy years of religious pers

How could multiple ancient cultures, spanning both years and geography, have strikingly similar creation myths and cosmologies? Why do the Dogon of Africa and the civilisations of ancient Egypt, India, Tibet and China share sacred words and symbols? Revealing the existence of a long-forgotten primal culture and the world's first centre of higher learning, Laird Scranton shows how the sophisticated

· Reveals faulty thinking and conceptual blindspots that distort beliefs in science, philosophy, and spirituality - from “the universe exploded from nothing in a Big Bang” to “we create our own reality”· Explains how “thought viruses” spread as we use these clichéd assumptions in our daily communications We live in a world filled with clichés - convenient assumptions and unquestioned conclusions t

A rare in-depth look at the inner workings of Huichol shamanism· Describes the five sacred sites of the Huichol and their peyote ceremonies· Explains how the Huichol teachings of awareness, centered on the five points of attention, connect you to your true essence· Reveals the deep relationship between Huichol cosmology, Gnosticism, and Christianity, especially Jesus Christ and the Virgin Mary Tak

· Deconstructs each line of Genesis chapters 1–3 with esoteric methods derived from the oral teachings of the Kabbalah· Reveals the sefirot, the Tree of Life, as the Divine blueprint of the creative process· Explains how Genesis reveals the Divinity of mind and consciousness Hidden within the first three chapters of Genesis rests one of the greatest jewels of Western mystical literature. For mille

· With contributions by Sandra Ingerman, Hank Wesselman, John Perkins, Alberto Villoldo, Lewis Mehl-Madrona, Tom Cowan, Lynn Andrews, Linda Star Wolf and others· Also includes shamanic awakening experiences from those with unique shamanic paths - teachers, mothers, social workers, academics and popular entertainers How does one receive the “call” to enter onto the shamanic path? What causes some p

Humming is one of the simplest and yet most profound sounds we can make. If you have a voice and can speak, you can hum. Research has shown humming to be much more than a self-soothing sound - it affects us on a physical level, reducing stress, inducing calmness and enhancing sleep as well as lowering heart rate and blood pressure and producing powerful neurochemicals such as oxytocin, the “love”

In a lucid dream, you “awaken” within your dream and realise you are dreaming. With this extraordinary sense of awakening comes a clear perception of the continuity of self between waking and sleeping and the ability to significantly influence what happens within the dream, giving you the opportunity to genuinely experience anything without physical or social consequences. In this way, lucid dream

Spring-Heeled Jack - a tall, thin, bounding figure with bat-like wings, clawed hands, wheels of fire for eyes and breath of blue flames - first leapt to public attention in Victorian London in 1838, springing over hedges and walls, from dark lanes and dank graveyards, to frighten and sometimes physically attack women. News of this strange and terrifying character quickly spread, but despite numero

Colloidal silver was widely used as a natural antibiotic and antiviral until the mid-20th century when its use was overshadowed by the development of pharmaceutical antibiotics. Now with the rise of antibiotic-resistant infections, colloidal silver has re-entered the sights of medical researchers, alternative health practitioners and those looking to take control of their own health. In this pract

· Explains the phenomenon of male menopause and how to deal with it · Reveals scientific evidence of testosterone-blocking agents in the environment that alter men's essential chemistry as they age · Presents safe, organic plant medicines that can restore optimum testosterone levels · Contains the most up-to-date natural treatments for impotence, infertility, and prostate disease The recognition o

Based on an ancestral Hawaiian shamanic ritual, the healing practice of Ho'oponopono teaches you to cleanse your consciousness of negative memories, unconscious fears and dysfunctional programming and grant yourself forgiveness, peace and love. The process is deceptively simple - first you must recognise your own responsibility for creating the events in your life, then you are ready to apply the

In addition to herbalism and acupuncture, Chinese Medicine has a rich tradition of using stones as medicine, passed from generation to generation for thousands of years. In this comprehensive guide and extensive Materia Medica, Leslie J. Franks presents the Stone Medicine teachings of Dr. Jeffrey C. Yuen, an 88th generation Taoist priest from the ancient lineage of the Jade Purity School which dat

One of the most defining physical characteristics of humanity, the hands contain reflex zones and pressure points related to the systems and organs of the body just like the feet. The reflex zones and points of the hands present the most effective means of treating psychological and neurological disorders due to their sophisticated relationship with the brain. Applying her ground-breaking combinat