Mind-Body-Spirit

Miracles Now by New York Times bestselling author Gabrielle Bernstein will help readers clear stress and find peace - even if they only have a minute to spare. Bernstein knows that most of us don't have time for an hour of yoga or 30 minutes of meditation to dissolve our anxiety, so she has hand-picked 108 techniques to combat our most common problems - from fear and anxiety to burnout and ...

This book introduces the idea that we have multiple lifetimes, and explores how past life awareness can lead to a happier, more meaningful and more fulfilled experience of life in the present. You’ll learn about: ...

Inspiration is for everyone! It isn't reserved for high-profile creative geniuses in the arts and sciences - it's our Divine birthright. In this book, the author explains how to connect to the knowledge and understanding that we had in the spirit realm before we chose to incarnate in physical form.

A practical, step-by-step guide to meditation, suitable for beginners as well as those wishing to refresh their knowledge and inspire their practice.

For thousands of years people have been aware of the significance of numbers. The early Greeks taught that numbers are central to the understanding of life itself, while Galileo, the mediaeval Italian astronomer, said, “The book of nature is written in mathematical language”.

By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.

Heal and energize by working with the natural power of crystals and the body's seven chakras. In many cultures, the chakra energy system is a route map for the transfer of healing energies to the mind, body and spirit.

Get in touch with the natural healing energy of crystals and transform your life forever.

Every person's dream life is completely unique. Dreams are the way in which your unconscious, instinctive self processes experiences, revitalises you and sends you powerful messages about your life. Understanding the important communications in dreams is the key to a successful life.

A guide to the secrets of rune-reading, an ancient predictive art, that teaches you how to lay out runes and interpret them instantly.

Ever dream that you were flying? Or being chased?

Judgement - both being judged and judging others - is at the core of our discomfort and the root of many of our life blocks. When we judge others, we get a quick hit of self-righteousness.