Penguin Random House USA

Nautilus Book Award Winner - Gold We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings.

Dharma practice comprises a wide range of wise instructions and skillful means. As a result, meditators may be exposed to a diversity of approaches to the core teachings and the meditative path--and ...

In this unique book, psychotherapist David Richo offers fifty-two promises we can make to ourselves that will help us navigate the ups and downs of daily living in a wise, compassionate, and psychologically healthy way.

The mind is the place where science and spirituality can meet. Here a renowned scientist who is also a teacher of Buddhist meditation explores the nature of mind from scientific and spiritual ...

Some types of meditation are aimed at promoting a sense of confidence and well-being in everyday life, while other types focus on producing altered states of consciousness, transcending the world, or ...

The Dalai Lama explains how to follow the spiritual path of the bodhisattva by commenting on a beloved Tibetan Buddhist text.

With over fifteen hundred entries and forty-six illustrations, "A Concise Dictionary of Buddhism and Zen" is the most complete compact reference work of its kind available in the English language.

Once, the Umbrella Academy was unstoppable. Under the tutelage of their guardian and mentor, Dr. Reginald Hargreeves, its members spent their childhoods fighting evil and honing their extraordinary gifts. Until something went terribly wrong .Now, nine years later, the estranged members of the Umbrella Academy are reunited by the death of the only parent they've ever known and the rise of a new and

This little gift book is packed with tips, tricks, and life hacks for women who need to know everything. With advice on etiquette and social situations, entertaining and cooking tips, do-it-yourself instructions, health information, self-defense techniques, and much, much more, this is the ultimate—but petite!—reference guide for go-getters, self-starters, and independent women everywhere.

"The Candle 79 restaurant expands the horizons of vegan cuisine with more than 100 healthy, plant-based recipes that are also flavorful and sophisticated, for conscientious home cooks"--

A deck of 55 mindfulness games for kids that takes a playful approach to developing attention and focus, and identifying and regulating emotions--by the author of Mindful Games and The Mindful Child. Playing games is a great way for kids to develop their focusing and attention skills and to become more mindful.

Let compassion and fearlessness guide you and you'll live wisely and effectively in good times and bad. But that's easier said than done.

42 mandala designs that promote confidence, energy, and purpose presented in a portable package - from the author of the popular Coloring Mandalas series. Coloring mandalas is a creative activity that can help us feel connected to ourselves and the world. The forty-two designs in this book focus on using mandalas as a way to claim our own truths and to find our way in the world.

This celebration of notable magical women, from the Salem witch trials to WitchTok, is a fascinating and empowering read for anyone interested in occultism or feminist history.

Crystals have been used for divination since ancient times. Their powerful intrinsic energies can serve as mirrors to reveal your true path and link you to that part of yourself that is all-seeing and all-knowing.